Alex Raubvogel
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About Alex
My name is Alex. I am a trainer and nutritionist. I am passionate about movement inclusivity, autonomy and making health/fitness goals sustainable for individuals that are goal driven, or struggling to find their ‘why’! My hobbies include food science, attending live music, soccer, and bodybuilding/powerlifting. I have experience with professional bodybuilders, collegiate soccer players, youth strength and conditioning, outpatient rehab etc. Finding an exercise/nutrition regime that I was able to enjoy but also adhere to was something incredibly difficult and anxiety inducing for me in the beginning of my fitness journey. My process as well as my past clients struggle with disordered eating patterns, hyper-specific nutrition regimes, yo-yo dieting, bodybuilding preps, mini-cuts etc etc helped me understand how valuable a coach/trainer can be towards finding a better quality of life. What you can expect from me in a class is someone with a loud voice, frequent pop culture trivia, and approachability. As a coach I aim to provide both accountability & structure, but most importantly results that come with the skills to maintain them.
My favorite exercise
Gratitude... lol
My favorite quote
"Work hard in silence, let success be your noise"
My training philosophy
Training based on building Structure, Autonomy, and Results.
My training experience
10+ Years in the fitness industry with youth-adults in bodybuilding, powerlifting, sports performance and weight loss related goals.
NCCA Accredited Certifications
Additional Certifications
CISSN Certified Sports Nutritionist
Education
Kinesiology, Nutrition
Who I Especially Like Working With
Beginners, Bodybuilders, Dancers, LGBTQIA, Overweight/ Obese, Post-rehab, Youth
Medical Conditions Experience
ADHD, Ankle Injury, Artificial Hips, Artificial Knees, Autism, Depression, Diabetes, Diastasis Recti, Hypertension, Limited Mobility, Multiple Sclerosis, Plantar fasciitis, Sciatica
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.