Hi there, My name is Lisa and I absolutely love fitness! Probably annoyingly so :-) Haha. As a gymnast from a young age I spent a lot of time developing my skills as an athlete and enjoyed it. After about 13 years of bein... +Read More
I love to work with beginning and intermediate fitness clients. My goal is to meet you where you are at and help you get to the next level....then repeat! My studio is small with a personal feel, so if you prefer a more ... +Read More
From an early age, me and all my friends found ourselves in the gym. I had always been raised to live a healthy lifestyle and felt a need to help others. It came as no surprise that I became a registered nurse after... +Read More
I have an absolute PASSION for serving others. I spent the last 30 years in government career roles serving others as a Police Officer and Survival Instructor. I am proud to have excelled as an Instructor/Instructor Super... +Read More
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