I am an ACE Certified Fitness Professional with 7+ years of mobile Personal Training experience. In addition to Weight/Strength/Cardio/Flexibility training programs, I enjoy sharing my knowledge of Core Strengthening, Yoga Foundational Poses, Proper Breathing Techniques, Facilitated Stretching, High Intensity Interval Training, Boot Camp Style Training, Youth Fitness, Kids Triathlon Training, Self Myofascial Release and more with my clientele.
NCCA Accredited Certifications
ACE Certified Youth Fitness Specialist
Men, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Diastasis Recti, Piriformis Syndrome, Plantar fasciitis, Postural Issues