ACE certified personal trainer

Stephanie Kinder lightening bolt

Verified
location-iconOutdoor & In-Home

About Stephanie

PLEASE NOTE: The timezone should be EST.

 

I'm an ACE certified Personal Trainer, Brookbush Institute Certified Human Movement Specialist, and NASM Certified Senior Fitness Specialist. As a lifelong swimmer, cyclist, triathlete, and sometimes runner, I love to share my passion for adventure with others. My focus as a personal trainer is on helping you move with confidence. I am passionate about building strong bones and muscles, having a healthy heart and good balance.


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED Certification, USMS Swimming Coach, USA Swimming Coach, Stretch Therapist, NASM Senior Fitness Specialist, Brent Brookbush Human Movement Specialist

Education

Bachelor of Arts

Who I Especially Like Working With

Beginners, Middle-aged, Seniors

Medical Conditions Experience

Anxiety, Arthritis, Golfers Elbow

Are you a trainer?
Get new clients. Change lives.