I'm an ACE certified Personal Trainer. As a lifelong swimmer, cyclist, triathlete, and sometimes runner, I love to share my passion for adventure with others. My focus as a personal trainer is on helping you move with confidence. I am passionate about building strong bones and muscles, having a healthy heart and good balance.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
CPR/AED Certification, USMS Swimming Coach, USA Swimming Coach, Stretch Therapist
Bachelor of Arts
Who I Especially Like Working With
Beginners, Middle-aged, Seniors
Medical Conditions Experience
Anxiety, Arthritis, Golfers Elbow
Get new clients. Change lives.