I help busy moms regain control of their health/fitness, relieve stress/anxiety & get to a healthy weight. All while keeping a positive mindset through their time in my coaching. Certifications:- ISSA Elite Trainer - ISSA... +Read More
I've worked in the fitness industry for over 15 years -- establishing IP for group fitness programs and teaching. I worked with the developers of popular programs on a global scale including step aerobics training, spinni... +Read More
In August of 2017, I graduated with my Bachelors in Pastoral Care and Counseling. In October of 2017, I received my Certification for Health Coaching and am currently certified through Yogafit in Level 1, Level 2, Kids, a... +Read More
What are your interest? What are your goals? While I have a degree of knowledge in many aspects of fitness, I typically specialize in general fitness, specialized training(powerlifting, bodybuilding) and teaching clients... +Read More
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