Adrian Myles lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Adrian

I care deeply about my clients and value helping someone go through an experience that makes them healthier, more confident and stronger. With over 18 years of experience, I realize how good health affects many aspects of your life. I want to be there for you to help you discover the benefits of training and nutrition. I'm here to be your personal guide on every step of the journey.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist, NASM PES

Education

Bachelor's Degree in Kinesiology

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Disabled, Men, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women

Medical Conditions Experience

ADHD, Ankle Injury, Anxiety, Artificial Knees, Back Pain/Issues, Breast Cancer, Depression, Heart Attack, High Blood Pressure, High Cholesterol, Joint Pain, Menopause, Sciatica

Training Areas Served

Are you a trainer?
Get new clients. Change lives.