I am the founder of Amanda.Fit and the lead designer of the AF360 Program. As a NASM Certified Personal Trainer with more than 10 years in the fitness industry, I combine expert programming with a results-driven approach. Just like all of my clients have unique needs and goals, I create a plan that is specific to your individual needs. I have spent my entire life playing sports or training athletes, so I understand what it takes physically and mentally to make progress. My mission is to help individuals build strength, confidence, and lasting transformation through training that prioritizes safety, sustainability, and real progress. Because of my family health history and my own journey to get fit and healthy, I have found a passion for helping people get healthy and stay healthy. I do this by blending my passion for fitness with my expertise, to help clients reach their peak performance.

My favorite client story

My client V came to me after going through divorce and becoming an empty nester. She was 50 pounds overweight and a BMI in the obese category. She started with me in April. I showed her how to perform exercises correctly, put a plan in place for her that challenged her, including a nurtrition plan. We worked together 1 time per week in person, and regular check ins and homework outside of our in person visits. She was motivated to lose weight and body fat, and commited to the program I create for her. In 3 months time, she lost over 3% body fat, dropped more than 2 BMI points and almost 15 pounds. She almost cried when she stepped on the scale and admitted she hadn't been that weight in almost 10 years. She told me her doctor was impressed with her progress and told her to continue to do what she was doing with her trainer! She is building muscle, losing more fat and is more encouraged today, to keep the weight dropping.

My favorite exercise

My favorite type of exercise is strength training. It is proven, the more muscle you build the more calories you burn. Even small simple movement, with even a lighter weight can make a difference. If I have to put a label on my favorite exercise, it would probably be the Romanian Dead Lift. This one exercise uses so many muscles at once and improves the very basic parts of your body that support and move you in every aspect of life.

My favorite quote

“I learned a long time ago that there is something worse than missing the goal, and that’s not pulling the trigger.” - Mia Hamm

My training philosophy

At AF360 Training, we don't believe in quick fixes or one-size-fits-all programs. We believe every person deserves a personalized approach that builds strength, improves movement, supports overall wellness, and creates lasting lifestyle changes. Whether you're training for sport, improving your health, or taking your first step toward fitness, our mission is to help you train stronger, live better, and become the best version of yourself.

My training experience

I have over 10 years experience helping others get healthy and fit, and staying healthy and fit. I am NASM certified and have helped hundreds of clients over the years through nutritional guidance, individualized programs and consistent training and accountability.