ACE certified personal trainer

Bernardo Jimenez

Verified

About Bernardo

I am aa ACE Certified Group Fitness Instructor with Personal Training experience in various formats of training:


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Massage
  • Myofascial Release
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Who I Especially Like Working With

Beginners, Bodybuilders, Cancer Survivors, Disabled, Law Enforcement, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Depression, Diabetes, Headaches/Migraines, Hyperthyroidism, Hypothyroidism, Joint Pain, Kidney Disease, Knee Pain/Issues, Muscular Dystrophy, Obesity, Pregnancy, Scoliosis, Shoulder Issues, Stroke recovery

Additional Languages Spoken

Spanish

7100 San Bernardo Avenue

Laredo, TX 78040

No Gym Membership Needed!

In-home or Outdoor Personal Training

Session Surcharge: $100

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