In 2014, I lost 43 pounds and became stronger and fitter than I'd ever been in my life.Now I'm passionate about helping people like me move forward on their own journeys toward better health and well-being. I became an AC... +Read More
I am aa ACE Certified Group Fitness Instructor with Personal Training experience in various formats of training: +Read More
My job is not done until each client understands the purpose of his/her program, in order for a goal to be realistic, a client's fitness, nutrition, and attitude must support it. Every person is different, and what works ... +Read More
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