Enzo Cordeiro

location-iconOutdoor & In-Home location-iconVirtual location-iconGym

About Enzo

With over 6 years in workout experience I know what works and what doesn't. I have 2
certifications

-NASM CPT (Certified personal trainer)
-NASM CES (Corrective exercise science)

I can meet you at a location of your choice or you can come to one of my multiple locations in

-Frisco
-Plano
-Richardson
-Mckinney

I have trained a wide range of clients with ages ranging from 13 all the way up to 86. I have also worked with clients with a variety of disabilities such as

-Diabetes
-High/Low blood pressure
-Lupus
-Tennis elbow
-Amputee
-Blind
-Autism

I also offer a variety of training styles to help fit your personal or group needs. Whether it be a group of 30 people or just 1 individual you can be sure you'll be doing the best exercise to help you meet your goals!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED, NASM Corrective Exercise Speciaist

Who I Especially Like Working With

Bodybuilders, Student-athletes

Medical Conditions Experience

Addiction, ADHD, Amputation, Ankle Injury, Anxiety, Arthritis, Artificial Knees, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Cancer, Chronic Pain, Depression, Diabetes, Eating Disorders, Headaches/Migraines

Additional Languages Spoken

Portuguese

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