ACE certified personal trainer

Matthew Soliz lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home location-iconVirtual

About Matthew

I became a Personal Trainer to help people be healthy and to help them reach their goals in any way I can. I usually do sessions lasting 30 minutes to an hour. Your goal will become my goals, I will work with you every step of the way. My sessions will start with warm ups, then the main work out then I will have you do stretches. If you have any questions with any work out i will explain them. I am more than happy to answer any questions or concerns you might have. I have 5 years of military experience. 

My favorite exercise


My favorite quote

"success isn't always about greatness, it's about Consistency. Consistent, hard work gains success. Greatness will come.
-The Rock

My training philosophy

When ever things don't work your way, when ever things don't change for the better, when you want to stop because you're sore, DON'T. Things will never get better if you give up.

My training experience

I did personal training while i was in the military, I trained friends and family.

Areas of Expertise

  • Functional Training
  • CrossFit
  • Strength Training
  • Flexibility and Mobility

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

LGBTQIA, Men, Military, Student-athletes, Women

he is a great trainer that helped me reach my goal of losing 20lbs. he is great at keeping you motivated and was extremely knowledgeable about workouts and diets and proper form for workouts. I suggest him to anyone looking for a trainer.


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