ACE certified personal trainer

About Matthew

I became a Personal Trainer to help people be healthy and to help them reach their goals in any way I can. I usually do sessions lasting 30 minutes to an hour. Your goal will become my goals, I will work with you every step of the way. My sessions will start with warm ups, then the main work out then I will have you do stretches. If you have any questions with any work out i will explain them. I am more than happy to answer any questions or concerns you might have. I have 5 years of military experience. 


Areas of Expertise

  • Functional Training
  • CrossFit
  • Strength Training
  • Flexibility and Mobility

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Specialty Populations

LGBTQIA, Men, Military, Student-athletes, Women

he is a great trainer that helped me reach my goal of losing 20lbs. he is great at keeping you motivated and was extremely knowledgeable about workouts and diets and proper form for workouts. I suggest him to anyone looking for a trainer.

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