I am a big fan of total wellness. I train clients to focus on physical, nutritional and psychological health. I love to strength train with clients while mixing in the right amount of cardio. I develop meal plans for all ... +Read More
I became a Personal Trainer to help people be healthy and to help them reach their goals in any way I can. I usually do sessions lasting 30 minutes to an hour. Your goal will become my goals, I will work with you every st... +Read More
My name is Jason Mulligan. I hope to be the newest addition to your fitness adventure. I am a certified personal trainer through ISSA. I have been in the fitness industry now for three years. I have worked at O2 Fitness a... +Read More
Hi...I'm Allison! At the age of 15, I found my love for health and fitness when I decided to take a weight lifting class in high school. Since then, I have not looked back. I couldn't imagine life without a great sweat ... +Read More
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