Ondrea Spearman

location-iconOutdoor & In-Home location-iconVirtual

About Ondrea

Hello! My name is Ondrea Spearman and I am a certified personal trainer (CPT) through the National Academy of Sports and Medicine (NASM). My biggest passion in life is to encourage people become the best version of themselves inside and out! I graduated from The University of Texas at Dallas with a Bachelor's degree in Emerging Media and Communications. In 2020, I left a corporate office job in order to pursue a career that was more fulfilling. Since then I have never felt more purpose in my life than supporting people through their health and wellness goals. I strongly believe that everyone should do exactly what they want to do in this life. Whatever goal you have just know that YOU CAN achieve it. All it takes is hard work, consistency, and a positive mindset. I go hard everyday for my clients because I know they are going just as hard for me. Together we will win!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer


Emerging Media and Communications

Medical Conditions Experience

Anxiety, Arthritis, Bad Posture, Depression, Pregnancy, Rheumatoid Arthritis

Are you a trainer?
Get new clients. Change lives.