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Shaun Smith lightening bolt

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location-iconOutdoor & In-Home

About Shaun

I offer affordable, convenient effective training in the DFW area. I train at homes, apartments, gyms, and nearby parks. My workouts are designed to fit your specific needs and goals. When You Win, We Win!


My favorite client story

My favorite story is about a older woman named Tatiana. She wasn’t happy about her body and she wanted to get back in shape. Through hard work and dedication, now she looks fit and is in great shape. She feels more positive about herself and her body. This is just one of the success stories I have experienced.

My favorite exercise

There are sooo many !!!

My favorite quote

“I Win, When You Win” !

My training philosophy

My workouts are specifically designed to cater to the needs of each client. In my sessions, I will challenge you. If you want your body to change, you have to push it to change.

My training experience

I’ve been training for adults and youth athletes for 12 plus years. It is my passion and my purpose.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

Action Certified Personal Trainer

Education

Bachelors in Kinesiology

Who I Especially Like Working With

Beginners, Cancer Survivors, Men, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Back Pain/Issues, Cancer, Depression, Hamstring Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues, Shoulder Issues, Stress

Training Areas Served

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