If you're thinking, I've never been athletic or I don't know anything about fitness, then I can help you get started at any age. I was a stay-at-home Dad with 5 amazing kids for 16 years before becoming a personal trainer. I love trail running, just being outdoors & the feeling of pushing through to accomplish more than ever seemed possible!
Clients describe my workouts as...
“Motivating, Encouraging, and Goals-Oriented!”
Age 51: "Couch-to-5K" obstacle race under 4 weeks
Age 56: Finished 29-mile Spartan Ultra Beast
Age 60: Ran 60 10Ks in 60 days
Areas of Expertise
- Functional Training
NCCA Accredited Certifications
CPR/AED/First Aid, NASM Certified Nutrition Coach, ISSA Certified Running Coach, NASM Senior Fitness Specialist
BA in Communications from University of Houston
Who I Especially Like Working With
Beginners, Men, Middle-aged, Runners, Seniors, Women
Get new clients. Change lives.