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Kate MacDonald lightening bolt

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About Kate

Kate has had the opportunity to work with some of the top professional athletes and strength coaches in the USA & Canada and has been published in various magazine publications over the past number of years as both a fitness professional and model. She has been fortunate enough to have experienced many sides of the fitness industry- from supplement manufacturing and distribution to private training, fitness modeling, bikini competitions and even being a spokesmodel and sponsored athlete for an internationally recognized sports nutrition company.

Kate takes the time to get to know each and every one of her clients. She is a firm believer in tailoring each program to the individuals needs, limitations and goals... You won't find a "one-size-fits-all" approach when training with Kate- but we'll let the results speak for themselves.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer
ISSA Certified Personal Trainer

Additional Certifications

ISSA Sports Nutrition Specialist

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