With a B.S. in Human Nutrition and certification as a personal trainer from the National Academy of Sports Medicine (NASM), I bring a comprehensive understanding of fitness, nutrition, and overall health. Over the years, I’ve gained extensive experience in personal training and gym settings, helping clients not only reach their weight goals but also break personal lifting records. My dedication to client success and passion for fitness is evident in the tailored, results-driven plans I provide. As a veteran, I bring a disciplined, structured approach to training, ensuring accountability, focus, and a strong work ethic. This background also strengthens my ability to motivate and inspire individuals to push through mental and physical barriers, all while promoting a positive and empowering environment. If you’re looking for a personal trainer who is committed, experienced, and results-oriented, I’m here to guide you every step of the way on your fitness journey.

My favorite exercise

For weightlifting it's hip thrust because it's so empowering to lift heavy weights, but cardio wise nothing is better than a solid hike. I always love getting to be in nature and it makes me feel like I'm not even exercising. I look forward to learning what your favorite exercise is!

My favorite quote

No plan survives first contact.

My training philosophy

It's all about trying to be your best self and I'm here to help you best your most optimal you.

My training experience

I've worked heavily in teaching clients weightlifting, giving them nutritional guidance, and pushing them beyond where they thought their limits were. It's been a very rewarding experience to see my clients grow.