Having lost 190 pounds myself, I understand on a very personal level, the struggles and frustrations that come with weight loss. My journey to better health has made me passionate about helping others who want to do the s... +Read More
"If you do not change direction, you may end up where you are heading." -LaoziWith 10+ years experience in martial arts, primarily Taijiquan and Gongfu, I want to use my expertise to help you meet all of your fitness goal... +Read More
With my company Forever Young Physique I offer in depth online training for a variety of goals and needs. From weight loss to muscle gain, cardio and quality of life improvements I can handle it all. Everything is carried... +Read More
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