My name is Matthew Gluckman, I've worked full time as a Personal Trainer since 2014. I have worked with a wide range of clients with many different goals.  I have a lot of knowledge and experience that includes weight loss, strength training, body composition changes as well as injury rehabilitation and sports specific exercise. I also have a lot of experience coaching people's nutritional habits and making behavior changes.

I am very personable, I'll push you to work, you'll sweat, you might dislike it sometimes but as long as you're enjoying the endeavor and enjoying the results thats all that matters.

Stop thinking, start doing, lets train!

Please contact me or book a consultation before we book a session. Thank you 

-Matt

My favorite client story

I don't have favorite clients, I just love seeing the look on peoples faces after they see results.

My favorite exercise

The Deadlift

My favorite quote

Too many good ones! "Failing is success in progress" or "Discipline is doing what needs to be done even when you don't want to" or "Ease is a greater threat to progress than hardship" - Denzel Washington or "What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness" - Deepak Chopra (Yeah definitely the last one)

My training philosophy

Mindset, Exercise, Nutrition, consistency

My training experience

10 Years of 1-on-1 Training & Coaching