I am a recently certified personal trainer passionate about health, fitness, and well-being! I have been an athlete my entire life and am currently a student-athlete running collegiate track and field and studying psychology (which I love). I understand that fitness isn't only about eating less, exercising more, and solely focusing on the physical aspect, but your emotional and mental health is a top priority as well. What I love most is helping people embrace an active lifestyle, reverse disease, get off their medication, and lose weight so they can do what they love doing for a very long and happy time!