Micha Pringle
Outdoor & In-Home
About Micha
Since 2021, I have helped clients—from student-athletes to adults 55+—build strength, move better, and reach their full potential through customized performance, corrective, and weight-loss programs. As a former collegiate basketball player and experienced strength coach, I’ve trained over 25 collegiate athletes and helped countless individuals improve performance, confidence, and overall fitness.
Whether your goal is to perform at an elite level or simply feel stronger and more capable every day, I’ll help you push limits, develop discipline, and achieve lasting results.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
ISSA CSCS
Education
Bachelor of Science in Business, Master of Arts in Coaching & Athletic Administration
Who I Especially Like Working With
Beginners, Cancer Survivors, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Prediabetes
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Starting at
$99
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
