About Rachel
I love to work with beginning and intermediate fitness clients. My goal is to meet you where you are at and help you get to the next level....then repeat! My studio is small with a personal feel, so if you prefer a more private experience (even in group classes), you can be comfortable here. My desire is to give you a place where you can learn fitness form, practice new exercises and improve your cardio so you feel comfortable exercising anywhere.
I decided to become a trainer after I was diagnosed with Type 1 Diabetes at age 37. I had grown up in gymnastics and always loved fitness but my diagnosis made it necessary to get serious about my health. I decided it would be more fun and more successful to do this journey with others. That's when I started iGi Fitness!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Posture
- Functional Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
STRONG by Zumba, Zumba Fitness Instructor
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Women
Medical Conditions Experience
Diabetes, Postural Issues
In-home or Outdoor Personal Training
Session Surcharge: $15