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ACE certified personal trainer

Amner Ayala lightening bolt

1 Review
location-iconOutdoor & In-Home location-iconVirtual

About Amner

My key training concept comes with building and establishing a relationship with my client. I understand different learning styles, adapt , and develop unique programs for each individual. Highly motivated I eat, breath, and live training.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Cross Training
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

EMT, Wildland Firefighter

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Middle-aged, Military, Rehab, Seniors

Medical Conditions Experience

Addiction, Anxiety, Depression, Obesity, Stress

Additional Languages Spoken

Spanish

Amner took time to understand my fitness goals, also generated a exercise plan easy for me to follow while increasing the challenge without me noticing. Ive never felt or looked better!

Debbie P.

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