43 Reviews

<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews he has now been Rated Top Trainer in Los Angeles 2016-2018&nbsp;</p> <p>&nbsp;</p> <p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Pre Destined Sports Supplements Pre Workout and CEO of PERFITNESS&trade;.</p> <p>&nbsp;</p> <p>Michael was also contacted by the reality TV show "Workout New York" and "Workout Miami" for an opportunity to be featured on the show as the best celebrity trainer from Miami in 2015 "</p> <p>&nbsp;</p> <p>He turned down the T.V opportunities to focus on the continuation of his biggest fulfillment, working with all of his clients.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Bachelor of Science BA in Sports Medicine Weight Training Weight Loss Specialist Muscle Coach IFBB Physique Pro Walking Coach WNSO Muscle Model Pro TRX Health Coach HPI Human Potential Coach Life Coach Lifestyle Consultant Nurition Nutrition Mindfulness Meditation Water Aerobics Wellness Coach by WellCoaches Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Lifestyle and Weight Management - Program Design Diabetes lifestyle Coach Bodybuilding and Fitness Competition Stage Prep Performance Coach IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Eat to Perform Nutrition Institute for the Psychology of Eating - Certified Eating Psychology Coach Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy American Muscle and Fitness BS in Health Science

33 Reviews

<p><br />*THE PRICE listed here is for 45-50mins Workout session.&nbsp;</p><br><p>Accepting clients globally, we can meet online if you are not in Los Angeles. If you are local, come to my studio or I'll travel to you if you are in the Los Angeles area (additional travel fees included of course, please respect my time for traveling to you.)&nbsp;</p><br><p>Those who trained with me at least 6-8 times privately already, I can invite you to group sessions. Class times will be limited, but this will include, once a week in person and once a week online and I'll go over how your life is going during the group session:) if you would like to keep training one to one, you may do so as well.&nbsp;</p><br><p>*Referral Program &gt; If you enjoyed my train8ng after your sessions with me, by referring ohers and having them sign up for a package of 10 or more , you will earn one session FREE. Tell them you sent them to me, and once they bought a package of my training sessions 10 or more), you will automatically receive a path for free session, which you can us3 for yourself or give to your loved one.&nbsp;</p><br><p>If you have any questions, most answers can be found in my bio, so please read throughly.</p><br><p>I am a martial artist with background in many other activities and I love learning new things.&nbsp;I enjoy sharing my knowledge in health/wellness with others in order for them to reach their health/fitness goals and have a better life. I have helped many ppl who are suffering from depressions, injuries, and diseases to improve their lives. Only the one who stopped training are the ones who I couldn't help.&nbsp;</p><br><p>HEALTH, WELLNESS, MIND AND BODY TRAININGS ARE WHAT I PROVIDE. IF YOU LIKE AND/OR IF YOU ARE SIMPLY CURIOUS ABOUT MARTIAL ARTS AND FITNESS, YOU WILL ENJOY &nbsp;MY TRAINING STYLE. Starting is the hardest thing to do for most people, so why don't you just get it started to see what's out there? You are always finding out what's best for you by starting and trying things out for you, so you are always winning as long as you keep going.&nbsp;</p><br><p>: For your private sessions. if you come to my studio, there won't be $25 travel fees charged. So try visiting my place for an In-person training. I can also do online, train in a public park/gym if you have an access to any just as long as it's in my area</p><br><p>: Please arrive on time and get ready at when you are schedule to start.</p><br><p>: I also do health coach counseling session. If you are interested in that, feel free to hit me up as well.</p><br><p>Time is money, don't waste your time or life:) I&nbsp;include many functional workouts to gain new skills while my clients are reahching for their ideal bodies.&nbsp; &nbsp;</p><br><p>I focus on overall physicality, such as balance, flexibility, strength, speed, and endurance, besides sculpting their bodies on the outside. Functionality is more important to me than anything else when it comes to physical training along with mental training.&nbsp;<br /><br /><br /></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Kickboxing Wellness Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Asthma Back Pain/Issues Depression Diabetes Hip Pain/Issues Lower Body Pain/Issues Pregnancy Scoliosis Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings FMS Level 1 Martial Arts USTU, WTF TaeKwonDo Instructor ISSA Certified Personal Trainer Kickboxing Instructor Fitness Psychology

32 Reviews

<p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; font-size: 12pt;">I understand your challenges, your busy lifestyle, your family traditions. I understand you want to lose weight and get toned but you don't want to compromise your quality time with your family or Sunday brunch with your friends. </span></span><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="background-color: transparent; font-size: 12pt;">I also understand, that</span> </span><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">for you to stay on track and accomplish the body you've always dreamed of, you need a trainer that holds you accountable, you need a trainer that understands your lifestyle but most importantly, you need a trainer that gets you results no matter what!</span></p> <p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I'm more than just one hour trainer. I create meal plans for my clients, workout programs for when you're traveling. What if you don't have time to cook what is on my meal plan? I'll take care of that too with my personalized meal prep services! My fiance and I are extremely successful in the fitness industry because we know the importance of adding value to every aspect of your life not only when it comes to fitness.</span></p> <p><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My</span><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;"> passion and what brings me personal fulfillment is to see every single one of you succeed at accomplishing your fitness goals.</span></p> <p><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;">I have experience working with clients of all ages, from 10 years old and as old as 93 years old. I can adjust my training style very easily based on my client's age, physical fitness, goals or medical conditions if any. Not training session or routine is created the same.</span></p> <p><span style="background-color: transparent; font-family: Calibri, sans-serif; font-size: 12pt; white-space: pre-wrap;">My signature workout is called #HourglassByJayne and is a combination of workouts I have created that has transformed not only my body but the bodies of hundreds of my clients as well. </span></p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cross Training CrossFit Barre Corrective Exercise Dance Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media NASM Master Trainer NASM Weight Loss Specialist NASM Certified Group Fitness Instructor Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Sports Nutrition Cert. Weight Loss Specialist Water Aerobics Weight Training Walking Coach Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini IFBB Certified Personal Trainer Muscle Coach Muscle Pump Hypertrophy Exercise to Music Wellness Coach by WellCoaches Health and Wellness Certified Healthy Steps For Older Adults by SilverSneakers Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach Lifestyle Consultant Lifestyle and Weight Management - Program Design TRX Master Trainer Mindfulness Meditation

27 Reviews

<div class="image-subtitle-wrapper"><br><div class="image-subtitle sqs-dynamic-text" style="font-size: max(0.75rem, 39.6%);" data-animation-override="" data-width-percentage="39.6"><br><p style="white-space: pre-wrap;">I am a Fitness Professional possessing an extensive set of unique expertise utilized in a way to aid my clients in creating long lasting, sustainable life changes in order to achieve all their health &amp; fitness aspirations. Aside from first stepping foot inside a gym nearly 15 years ago, I am just now approaching my 4th year as a professional in the industry. With a double certification through the National Academy of Sports Medicine (NASM) for Personal Training (CPT) and Nutrition Coaching (CNC); I specialize in bodybuilding aesthetics, strength training, and fat loss programs. I create highly customized routines sculpted around each client's specific goals and needs.</p><br><p style="white-space: pre-wrap;">In the beginning, my fitness journey was not a walk in the park and I stumbled a few times along the road towards obtaining my dream physique. My body fluctuated from being overweight, to skinny fat, to thick/bulky and back to overweight until I ultimately reached my initial goals in my mid 20&rsquo;s. This process ended up taking significantly longer than expected, yet after many years of fine tuning my diet and training programs, I finally was able to make new goals to continue my journey.</p><br><p style="white-space: pre-wrap;">At this point, health &amp; fitness has become a central focus of my life and has grown to become one of my biggest passions. I began to see the profound benefits that Health &amp; Fitness has brought into my life, beyond the aesthetics. It was this experience that ultimately led to my decision to become a personal trainer in order to help inspire and motivate others to achieve this revolutionary change in their own lives.</p><br></div><br></div><br><p style="margin: 0px; font-stretch: normal; font-size: 12px; line-height: normal; font-family: Helvetica; color: #454545;">&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Nutrition Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Models Overweight/ Obese Student-athletes Women Asthma Figure/Bodybuilding Competitions Obstacle Courses Weddings NASM Certified Personal Trainer NASM CNC CPR/AED Certification

26 Reviews

<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach

18 Reviews

<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I&rsquo;m Coach Mike I&rsquo;ve been living in LA for the past 15 years and originally from Kenya. I offer in-person, mobile in-home &amp; online fitness / nutrition coaching. &nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">The privilege I have of helping my clients lose weight, get stronger, be more mobile / flexible, feel confident &amp; live their best lives is the most rewarding experience and I get to do it everyday!</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I specialize in strength &amp; conditioning workouts that will increase your strength, endurance, trim fat &amp; increase muscle tone. I create &amp; level up your fitness lifestyle from a holistic perspective.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">In addition, I specialize in easing down #backpain providing a regimen that will increase your hip, ankle, core &amp; overall strength.&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">WEIGHT LOSS COACHING:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Not losing weight but you think you're doing all the right things? I'll sit down with you over a video call and go over your fitness &amp; nutrition program to see what's the issue and how we can best resolve it.</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Working with me, I can guarantee you will FEEL BETTER, MOVE BETTER &amp; LOOK BETTER!&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">So if you&rsquo;re ready to tske your lifestyle to the next level, contact me and let&rsquo;s get you on the path to success!&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">TRAINING OPTIONS:</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;1. Gyms - Glendale / Atwater Village</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">2. Mobile: I can come to you with my mobile gym or to your home gym</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">3. Online Coaching: gym workouts provided via my mobile app</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">*** Check out my many reviews on my IG highlights.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Stress Reduction Wellness Nutrition Beginners Law Enforcement LGBTQIA Men Middle-aged Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Neck Pain Weddings ISSA Certified Personal Trainer ISSA Certified Online Coach I

13 Reviews

<p>I am a previous college and professional athlete. I have decided to use all the knowledge and tools gained from my experience to help others reach their fitness goals. I love pushing people past their comfort zone and reaching new goals that they didn't know they could reach.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p><span>I am very passionate about fitness, and I believe as trainers we are to bridge the gap between those who need help reaching their goals.&nbsp;<br /><br /></span></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I specialize in corrective exercise, performance, strength and conditioning and nutrition. I work with athletes and normal people who want to get in shape!&nbsp;</p> Weight Loss Sports Performance Training Strength Training Flexibility and Mobility Nutrition Injury Prevention Corrective Exercise Actors Beginners Bodybuilders Disabled Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Youth Ankle Injury Back Pain/Issues Knee Pain/Issues Basketball Boot Camp Olympic Weightlifting Running Races (Marathons) Soccer BS, Chemistry CPR/AED Precision Nutrition Level 1 CSCCA Strength and Conditioning Coach Certified NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist NASM Corrective Exercise Speciaist

11 Reviews

<p>It's my pleasure to present to you Body Possible - personal fitness training. Why Body Possible? Because when it comes to your body you will be amazed what is possible, visualize it, believe it and if you are prepared to put the work in achieve it.</p> <p>&nbsp;</p> <p>I have worked with clients in film, television, fashion and professional sports, not to mention CEO's, housewives, schools, families, and everyone in between. Give me your goals and we will give you the steps to get there with a fun strategy designed specifically for you around workouts and exercises that you enjoy in the comfort of your own home environment, gym, on the beach, in the park or where ever it is that YOU MOST ENJOY to workout.</p> <p>&nbsp;</p> <p>I can help you create the body you have always wanted, it's that simple. My philosophy to training has always been about trying to find a way of making it fun while achieving the desired results. The way's to exercise and to achieve your desired physique really are as numerous as the stars in the sky. So I believe we should have fun doing it, this way I hope that people will enjoy and embrace making exercise an everyday part of their schedule as something to be enjoyed and looked forward to rather than become a chore to be dreaded.</p> <p>&nbsp;</p> <p>My experience has led me to explore all areas of advanced conditioning, healthy nutrition and fat loss for what I describe as body recomposition that I now hope to share with you.I have developed my own system, a combination of high-intensity interval training, cardio and resistance training protocols combined with proper nutrition and a few lifestyle modifications with a dose of training education. The vast majority of people I meet want to lose weight, in truth they want to lose body fat and I believe the Body Possible system is a proven method to not only take you there but keep you there.</p> <p>&nbsp;</p> <p>I also like to add elements of boxing and martial arts into a clients program but only if this is something they enjoy. Not only is it a great workout tool but in my experience, I have found it to be empowering and a great confidence booster.</p> <p>&nbsp;</p> <p>No two people get the same program because no two people are the same or have the same physiology or goals. I tailor a personal program for every client taking into account age, current fitness levels and ability, body type, likes and dislikes with advice on nutrition and lifestyle for an all-around approach to specific goals, improved health, well being and a better quality of life.</p> <p>&nbsp;</p> <p>&nbsp;</p> Strength Training Weight Loss Boxing Functional Training Stress Reduction Wellness Nutrition Martial Arts Tournaments NASM Certified Personal Trainer YMCA Fitness Trainer

10 Reviews

<p>I was originallly introduced to personal training as a client, hoping to lose weight. After completing my own weight loss goal of 100lbs and completing an Ironman distance triathlon, I continued to grow my passion for fitness and decided to change my career path to help others achieve there goals. Throughout the years, I have been honored to work with a variety of client goals including Ironman Triathlon, weight loss, complete transformations, injury preventions, corrective exercise, rehabing, muscle gain, and general health. I truly enjoy working with an array of clients and goals. <br /><br /></p> Nutrition Strength Training Weight Loss Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Stress Reduction Wellness Corrective Exercise Actors Beginners Overweight/ Obese Post-rehab Rehab Runners Seniors Youth Anxiety Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Disordered Eating Recovery Hearing Impaired (Deaf) Hip Pain/Issues Hypertension Infertility Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Swimming Races Triathlons Weddings ACSM Certified Personal Trainer AFNA Certified Personal Trainer

10 Reviews

<p>Combining personal strength and conditioning training with the elements of life/spiritual coaching.&nbsp;</p> <p>&nbsp;</p> <p>Published by Men's Journal, Queerty, ReFresh Magazine, and varying fitness blogs. &nbsp;</p> <p>&nbsp;</p> <p>Featured on Bravo's hit T.V. show 'Workout', CBS News, and Propel Fitness Co:Labs Festival. &nbsp;</p> <p>&nbsp;</p> <p>With 11 years of personal training experience through NASM, I have worked with thousands of people seeking to find proper care and guidance in the health, fitness, and spirit worlds.</p> <p>&nbsp;</p> <p>Celebrity clients from shows such as MTV's Teen Wolf, Who's Line is it Anyway?, Grey's Anatomy, Queer Eye for the Straight Guy, ABC's The Taste, Netflix's Godless, Radio Disney, and varying recording artists have all benefited from the training method I have implemented.</p> <p>&nbsp;</p> <p>Most recently the Chief Fitness Officer at The Phoenix Effect (2015-2018) in Los Angeles and currently personal training clients in Sunset Tower's Mansion Fitness in West Hollywood. CPT/CES/PES/SES</p> <p>&nbsp;</p> <p>Certified in Life Coaching, Angelic Healing by the International Association of Therapists, Oracle Reading, Japanese and Western Reiki, and Chakra Cleansing/Clearing/Balancing.</p> <p>&nbsp;</p> <p>Some may not want to implement elements of life and spiritual coaching, and that's totally fine! The program is whatever the client chooses as their focus.</p> <p>&nbsp;</p> <p>Working within the 4 planes of existence: Physical, Emotional, Mental, and Spiritual.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Wellness Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Celiac Disease Depression Diabetes Hip Pain/Issues HIV/AIDS Knee Pain/Issues Lower Body Pain/Issues Menopause Neck Pain Obesity Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Olympic Weightlifting Rowing Races TRX Certified Suspension Trainer NASM Corrective Exercise Specialist NASM Sports Enhancement Specialist NASM Performance Enhancement Specialist Life Coach Reiki Level 1 Spiritual Healing Modalities CPR/AED Chakra Healing, International Association of Therapists NASM Certified Personal Trainer AA in Anthropology AA in General Education BA in Sociology B.Msc in Metaphysics

6 Reviews

<p>Hello! Im Adam. I&rsquo;m an outgoing, fully vaccinated Los Angeles based NASM certified personal trainer who wants to help you make fitness a priority in your life. I have a degree in human biology and 3 years of experience in physical therapy as a PT aide. I&rsquo;ve had a passion for fitness since high school where I was an all state runner in both long distance and sprinting. In the last 6+ year I found a passion for resistance training, body building and getting my body as healthy as it can be. My goal is to help you achieve your fitness goals in a happy, fun and safe setting. I want you to eventually feel comfortable enough to be able to do all the hard work on your own! It is important for me to see you become the most confident version of yourself and potentially find a passion for fitness. I really enjoy working with all age types and I love working with people who have past injuries or are just nervous getting back on their feet. You&rsquo;d be surprised how much you can achieve once you get past those pesky doubts. If you&rsquo;re ready to make a change in your life or just want to talk about it, please send me a message! LGBTQ+ encouraged!&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Beginners LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Women Youth Back Pain/Issues Depression Knee Pain/Issues Obesity Postural Issues Rotator Cuff Issues Shoulder Issues Hiking Running Races (Marathons) CPR/AED Nasm cpt B.S Human Biology NASM Certified Personal Trainer

4 Reviews

<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">My name is Hetty and welcome to my life.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Let us commence...</span></span></span></span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Wholesomely yours,</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Hetty Diep</span></span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist BA in Art ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal Senior Fitness Specialist

4 Reviews

<p>*Experienced with high profile clients.* With over a decade of experience in personal training and nutrition, Stephanie has worked with many performers, personalities, and executives as well as beginner runners, competitive athletes, and every day people trying to live healthier and feel better!&nbsp;She has worked with brands and companies such as lululemon, Reebok, Warner Music Group, Disney, Legendary Pictures, Universal Music, ITV, and more.</p><br><p>&nbsp;</p><br><p>Having recovered from past injuries (herniated disc, IT band syndrome, broken ankle, shoulder impingement), she focuses on keeping her clients' bodies safe and functional while working towards their specific goals. Her experience in dance and competitive sports (triathlon, marathon, soccer, and speed skating) allows her to draw from different modalities to ensure each client's training program is specifically designed for their goals, ability, schedule, and preferences. On top of her physical training experience, Stephanie is also a passionate nutritionist, specializing in plant based nutrition, but happy to provide guidance to help optimize any style of eating!</p> Core and Balance Nutrition Strength Training Weight Loss Posture TRX Functional Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Middle-aged Pre/post-natal Runners Women ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bad Posture Cognitive Delays Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Hiking Obstacle Courses Running Races (Marathons) Triathlons eCornell Plant-Based Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor

4 Reviews

<p>Hi! My name is Jack. I am an NASM certified personal trainer and working out is my passion. I will use my knowledge to help you reach your fitness goals. I&rsquo;m here to find fun fitness routines that are tailored to your specifications. No stress! I have a diverse experience in working with people of different fitness levels. As a competitive powerlifter, I specialize in strength training. I have a performance enhancement specialization and youth exercise specialist certificate from NASM.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells Functional Training Sports Performance Training Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Autism Back Pain/Issues Bad Posture Celiac Disease Chronic Pain Depression Fibromyalgia Headaches/Migraines High Cholesterol Hypertension Joint Pain Obesity Powerlifting Competitions NASM Youth Exercise Specialist NASM Certified Personal Trainer Master's Living.Fit Kettlebell Expert

3 Reviews

<p>At a young age I played many sports and ended up in a military school where I learned marine style physical training and boxing but after an accident left me paralyzed I had to retrain myself to walk and within a year I was a runway model walking for brands like Balmain and Lacoste. Today I&rsquo;m stronger than ever having gone far in powerlifting and long distance running (even with asthma and half a lung missing). I want to teach you how you can also become your best self regardless of the circumstances.</p> Strength Training Weight Loss Boxing Muscular Definition Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Military Models Post-rehab Rehab Runners Student-athletes Women Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Basketball Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Stretch Therapist Cardio Boxing Strength Coach NASM Certified Personal Trainer

2 Reviews

Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology

2 Reviews

<div class="css-1945m55" style="box-sizing: border-box; margin-block: 0px; text-rendering: optimizelegibility; -webkit-font-smoothing: antialiased; font-family: system-ui, -apple-system, 'system-ui', HelveticaNeue, 'Helvetica Neue', Helvetica, Roboto, 'Segoe UI', Arial, sans-serif; font-size: 15px; line-height: 20px; cursor: pointer; display: inline; text-decoration-line: underline; letter-spacing: -0.32px; white-space: pre-wrap;"><span style="box-sizing: border-box; line-height: 20px !important;">Private Muaythai and Boxing classes. </span></div><br><p><span style="box-sizing: border-box; font-family: system-ui, -apple-system, 'system-ui', HelveticaNeue, 'Helvetica Neue', Helvetica, Roboto, 'Segoe UI', Arial, sans-serif; font-size: 15px; letter-spacing: -0.32px; white-space: pre-wrap; line-height: 20px !important;">1 on 1 Muaythai, Kickboxing &amp; Boxing training. Our Personal Training services at FightCamp Fit provide training programs at Muaythai, Kickboxing and Boxing for all ages and levels from beginner to advanced. We come to you on your convenience and train you at your own home, gym, driveway, at a local park or at our professional fight gym located in North Hollywood. You do not have to be a competitive athlete to experience training like one!</span></p> Strength Training Weight Loss Boxing Muscle Gain Sports Performance Training Kickboxing Dutch French Turkish Actors Beginners Bodybuilders Law Enforcement Men Military Women MMA/Kickboxing Fights ISSA Certified Personal Trainer

1 Reviews

<p>Results, safely and permanent.</p> Core and Balance Strength Training Weight Loss Muscular Definition Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Dancers LGBTQIA Overweight/ Obese Seniors Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Cancer Joint Pain Lymphatic Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Stress Hiking Weddings AFAA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer

1 Reviews

My key training concept comes with building and establishing a relationship with my client. I understand different learning styles, adapt , and develop unique programs for each individual. Highly motivated I eat, breath, and live training. Core and Balance Strength Training Flexibility and Mobility Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Stress Reduction Wellness Spanish Actors Beginners Brides-to-be Cancer Survivors Disabled Law Enforcement Middle-aged Military Rehab Seniors Addiction Anxiety Depression Obesity Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT EMT, Wildland Firefighter ACE Certified Personal Trainer

1 Reviews

<p>I struggled with binge eating, chronic dieting, and body image issues throughout my entire childhood/teenage years.&nbsp;</p><br><p>I understand what you are going through when it comes to the frustration of not losing weight DESPITE trying your hardest, and even becoming super obsessed about "weight loss".&nbsp;</p><br><p>Not only that, my fluctuating weight issue was also closely related to my mental health.</p><br><p>Which I believe cultivating mental health and wellness SHOULD come in hand to hand when it comes to adhering to a health &amp; fitness centered lifestyle.&nbsp;</p><br><p>Personally I believe there are so much MORE nuance when it comes to weight loss/weight gain.&nbsp;</p><br><p>If you are looking for a personal trainer, who can understand your hardships; while guiding you to work on your physical/mental/personal goals.... You are at the right place for professional guidance.&nbsp;&nbsp;</p><br><p>Each individual is different. Especially when it comes to diet, training, supplements, and even recovery protocols.&nbsp;</p><br><p>As your trainer, I will factor in everything, including your personality, preferances, genetic, and mental well being - in order for the maximum adherence to a healthy lifestyle.</p><br><p>Because being able to stick to a plan/being consistent is what will bring the results.&nbsp;</p><br><p>I'm also a&nbsp; huge adocate of living a health, happy life.</p><br><p>To me, if you are "healthy", but you feel like you are missing out on the joy to life... That's simply not a way to live!</p><br><p>No matter what your goals are, I am here to help! :)</p><br><p>&nbsp;</p><br><p>-Types of training styles I offer: Bodybuilding, Strength training, Weight loss/weight gain, cardiovascular training, flexibility drills, Boxing, HIIT</p><br><p>-Session time: 1 hour</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Sports Performance Training Beginners Bodybuilders Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth Addiction ADHD Anxiety Asperger's Syndrome Autism Depression Diabetes Obesity Stress Boot Camp Figure/Bodybuilding Competitions NASM Certified Personal Trainer AFAA Certified Personal Trainer Kinesiology Nutritional Science

1 Reviews

<p>I am very passionate about fitness and helping clients achieve their fitness goals. My goal is to have a positive impact on the lives of clients who want to become the happiest versions themselves, but may struggle with the accountability aspect of it. I want to create a personalized, fun, and achievable program for each individual person I've been training since 2018, and works with clients who are beginners, overweight, and people who at one point were physically active, and will continue to make a positive impact on lives</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Myofascial Release Posture Functional Training Corrective Exercise Beginners Brides-to-be Middle-aged Overweight/ Obese Student-athletes Youth Back Pain/Issues Shoulder Issues Basketball Boot Camp Weddings NPTI Certified Personal Trainer ACE Certified Personal Trainer

1 Reviews

<p>I&rsquo;m an ISSA certified personal trainer, nutrition coach and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listening to you and make sure you not just getting results but also looking forward for each session. I pay attention to the form so you don&rsquo;t get injured. Let me know what type of workout you live and I&rsquo;ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain TRX Functional Training Yoga Russian Beginners Men Runners Women Hiking Running Races (Marathons) Weddings Issa nutritionist ISSA Master Trainer Corepower Yoga C1 ISSA Certified Personal Trainer

1 Reviews

<p>My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed&nbsp; multiple sports including muay thai (Thai kickboxing) and bodybuilding. I specialize in helping my clients lose weight, gain muscle, and train for specific sports. I can get you there in the quickest, safest possible way, and I can take you to the next level</p><br><p>I'm motivated, energetic, and results oriented certified trainer. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals.</p><br><p><br /> &bull;24 / 7 on Call Nutritional Questions <br /> &bull;Everyday Personalized&nbsp; Meal Plans <br /> &bull;Nutritional Changes for a Better Lifestyle<!--/data/user/0/com.samsung.android.app.notes.addons/files/clipdata/clipdata_220803_202714_078.sdoc--></p><br><p>I am available for training throughout the South Bay of Los Angeles&nbsp;&nbsp;<span style="font-size: 14px;">(Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Long Beach, Palos Verdes, Beverly Hills, West Los Angeles, Westwood, Bel Air, Brentwood, Pacific Palisades and more)&nbsp;</span>and have been training for over 20 years</p><br><p>I specialize in:</p><br><p>*Building Muscle</p><br><p>*Toning &amp;Weight Loss</p><br><p>* Fitness Competition</p><br><p>*Sport Specific Training</p><br><p>*Mixed Martial Arts (MMA) Conditioning</p><br><p>*Nutritional Counseling</p><br><p>* Speed, Agility and Quickness</p><br><p>* Balance and Coordination Training</p><br><p>*TRX Training * Medicine Ball Training</p><br><p>*Toning &amp;Weight Loss *Indoor/Outdoor Training</p><br><p>*Individual and Group Training Sessions</p><br><p>*Personal Training in your home, apartment and Office</p><br><p>*Senior Fitness</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Alzheimer's Amputation Ankle Injury Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings CPR/AED Nutrition Certification Senior Fitness Specialist Certified Youth Training ISSA Certified Personal Trainer

When you train with me you're getting a customized workout designed to work with your body to help you meet your health and fitness goals. You're going to have fun and get fit at the same time to achieve YOUR best body. <br><br>My training philosophy is that the more you do, the more you can do. And the more you can do, the more you want to do. Strength Training Weight Loss Functional Training Dance AFAA Certified Personal Trainer ACE Certified Personal Trainer

<p>Personal Trainers are supposed to do a complete movement analysis. As your personal trainer I will give you a personalized exercise routine, nutritional guidance, motivation and encouragement all the way! Results Guaranteed!</p><br><p>You tell me what you want and I will tell you what it takes and how long guaranteed! In one word "Balance" you have to have a balanced routine, body and food plan in order to get the results you want and a personal trainer can help you get it. As a Certified Personal Trainer I evaluate your body and diet and figure out where you are out of balance and stretch tight muscles, strengthen weak ones and balance out your diet as well. Even if your just starting out hiring a trainer for a few session is highly recommended. Whether you are a beginner, professional athlete or your average Joe, I can help you!</p><br><p>I have helped Olympians swim and race faster.</p><br><p>I have helped the elderly live longer.</p><br><p>I have helped 5 year olds run faster.</p><br><p>I have helped many people lose wieght.</p><br><p>I have helped many people with posture correction to stop pain.</p> Strength Training Weight Loss Functional Training Sports Performance Training Core and Balance Muscular Definition Posture Kettlebells Kickboxing Corrective Exercise Post-rehab Rehab NASM Certified Personal Trainer ACE Certified Personal Trainer NESTA Certified Personal Trainer

<p>Are you ready to amp up your workout routine and develop a system that can turn your dream body into a reality? Are you tired of doing the same things over and over again at the gym and not getting the results you want? Allow my routine to be the change you've been hoping for. With over 25 years of hands-on experience as a personal fitness trainer, I have worked with clients of all different body types. I am certain that my knowledge and hands-on experience can amp up your workout routine and give you an individualized system created just for you to get your body where you want it to be. First we will have an initial consultation where I will do a personal assessment and discover how to create your individualized routine. We will discover what areas you need to work on, what are your strengths and weaknesses, and how to correct any injuries you may have. We will determine what your actual goals are and what specific aesthetics you want to improve to create an overall well-balanced physique. We will then incorporate the correct routines into your workout schedule with the use of strength training, resistance training, weight loss, muscle toning, injury rehabilitation, and building proper aesthetics. This will be a system designed just for you that is sure to get you on the path to making your dream body a reality! My philosophy is all about individuality. My system works by creating specifically designed custom training programs and diets for each of my clients. No two people are exactly the same, so why give them each exactly the same workout? By focusing on your specific body type, possible injuries, strengths, weaknesses, and goals you want to achieve, I will give you a personalized program that will make you feel real progress with every workout!</p> Strength Training Weight Loss Core and Balance Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise NASM Certified Personal Trainer ISSA Certified Personal Trainer ACSM Certified Clinical Exercise Physiologist NCCPT Certified Personal Trainer

<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer

<p>I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can be as intense as the client prefers but will above all be fun and challenging. Originally from Bronx, NY, I've been involved with fitness since I was a child. With experience in bodybuilding, aesthetics, weight loss, boxing and body shaping.</p> Core and Balance Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Corrective Exercise Post-rehab NASM Certified Personal Trainer BBA from Lehman College NASM Women's Fitness Specialist

<p>I'm a native of New York City. Former NCAA competitive swimmer.Morehouse College graduate, B.S in Movement Science.<br /><br />"If you can push the mind to its max the body will follow,&rdquo; a statement that fuels and motivates my clients.&nbsp;</p> Functional Training NASM Master Trainer Kinesiology

<p><br />I received a&nbsp;B.S. in secondary education for Biology and taught as a high school Anatomy &amp; Physiology and Biology teacher. I later became a CPT and currently run my own personal training business while in the process of finishing my first book.<br />I've worked with all ages and levels of clients ranging from 25-75 years old and from competitive athletes to clients who never exercised before training with me. The majority of my clients are business professionals who are looking to improve their health and fitness. I enjoy seeing clients transform into an improved healthier life through their sessions with me.</p><br><p>I also offer jiu jitsu lessons for sessions and have been an instructor since 2018. I received my black belt in 2021 and have ten years experience in this martial art. Jiu jitsu can be used to improve health and fitness, quality of life, and/or for self-defense.</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p><br><p class="font_8" style="background-attachment: scroll; background-clip: border-box; background-color: transparent; background-image: none; background-origin: padding-box; background-position-x: 0px; background-position-y: 0px; background-repeat: repeat; background-size: auto; border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; color: #cacaca; font-family: arial,&amp;quot; ?? ?????&amp;quot;,&amp;quot;ms pgothic&amp;quot;,&amp;quot;??&amp;quot;,dotum,helvetica,sans-serif; font-size: 15px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; outline-color: invert; outline-style: none; outline-width: 0px; pointer-events: auto; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; border-width: 0px; border-color: #cacaca; border-style: none; padding: 0px; margin: 0px;">&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Muscular Definition Functional Training Injury Prevention Wellness Flexibility and Mobility Muscle Gain Posture Sports Performance Training Beginners Men Middle-aged Seniors Women Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Osteoporosis Postural Issues Rheumatoid Arthritis Shoulder Issues Figure/Bodybuilding Competitions Martial Arts Tournaments Weddings ACE Certified Health Coach ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist BS in Education for Biology ACE Fitness Nutrition Specialist ACE Functional Training Specialist ACE Sports Performance Specialist

<p>At age 6, I became involved in Greco-Roman wrestling. I was able to strengthen my arm drags, bear hugs and headlocks found throughout the heavy resistance sport. At age 10, I decided to study martial arts where I focused on my self-defense. I learned to focus my energy on multiple opponents at one time. At age 13, I jumped head first into bodybuilding. Following in the footsteps of Mr. Olympia (Arnold Schwarzenegger) I felt that he had the same dreams and aspirations that would take me to the top. At age 16, I started competing in bodybuilding on an amateur level.<br />I turned professional in 2007.<br /><br />May 5, 1996 - Moscow Championship - Overall Winner (Teens, U18)<br />May 18, 1996 - Russian Championship - 1st Place (Teens U18, under 80 kilos/176 lbs.)<br />October 27, 1996 - Moscow championship 1st Place (Teens U18)<br />May 11, 1997 -&nbsp;Moscow&nbsp;Championship&nbsp;- 1st Place (Teens U18)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;1st Place (Juniors U21, over 80 kilos/176 lbs.)<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3rd Place (Men's Open, under 90 kilos/198 lbs.)<br />November 25, 2000 -&nbsp;World Championship&nbsp;(Germany) - 1st Place&nbsp;Heavyweight Champion&nbsp;(Juniors)<br />May 18, 2002 -&nbsp;European Championship&nbsp;(Moscow) - 1st Place Heavyweight Champion (Men's Open)<br />October 28, 2006 - Las Vegas Classic - 1st Place Heavyweight champion/Overall Winner<br />July 21, 2007 - Los Angeles Bodybuilding, Figure&amp;Fitness Championship - 1st Place Super Heavyweight Champion</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Cross Training Rehab ISSA Certified Personal Trainer BA in Psychology

<p>For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training NASM Master Trainer

<p>15 years of experience I have numerous certifications, insured and studied at the University of Florida. I have trained a wide range of clients from high school athletes, to businessmen/businesswomen, competitive bodybuilders, marathon runners, ranging from beginner to advanced in their experience. I have 15 years of experience training, I won my pro card in natural bodybuilder (WNBF/IFPA), awarded Mr Fitness two years in a row (INBF) and won Mr Teen New York (NABBA). I have done exercise demonstrations for Men's Health for 10 years both in their magazines and fitness books and have been published in several other health&amp;wellness publications including Men's Fitness, Women's Health and Muscle&amp;Fitness. I have a background in Boxing, Tai Chi, Fitness Competitions and Alexander Technique (for proper posture/alignment/movement).</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Wellness Hebrew Bodybuilders Brides-to-be Disabled Military Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Student-athletes Figure/Bodybuilding Competitions Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Skiing Snowboarding Soccer Surfing Swimming Races Tennis Weddings IFPA Certified Personal Trainer

<p>I've had a diverse experience with many different forms of exercise, especially with increasing athleticism. I also spent four years in the Marine Corps where I also helped Marines working under me to become better physically and mentally. I have recently graduated from the National personal training institute located in Santa Monica and I am ready to help you achieve your goals.</p> Core and Balance Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Seniors Women Basketball Boot Camp NASM Certified Personal Trainer NPTI Certified Personal Trainer NASM Corrective Exercise Specialist

<p>I have been training clients since 2003 and they range from bodybuilders, fitness athletes, pre/post pardum, weight loss, Injury rehab ( broken necks, broken back, knee and hip replacements, post OP shoulder surgery, etc), etc. I do diet plans for my clients as well. I have a network of professions that are associated with me such as chiropractors, physical therapists, physicians, surgeons, nutritionists, plastic surgeons, etc. I try to make It a one stop shop when you come on board with me and my team.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Paraplegia Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings PTA Global Certified Personal Trainer

<p>I specialize in using exercise techniques to reduce muscle tension and enhance mobility. Reducing excessive tension in your neck and back will allow us to build you a strong foundation for sports, resistance training, and cardio. As we enhance your range of motion and fix your faulty movement patterns you will find that areas that used to ache, don't ache anymore. As we improve posture and renew dormant muscle we will increase exercise intensity to help you become lean and strong. Contact me, or visit my website, for a more in-depth explanation of my program.</p><br><p>I am an ACE certified personal trainer, health coach, fitness nutrition specialist, and functional training specialist.</p> Core and Balance Flexibility and Mobility Posture Myofascial Release Stress Reduction Wellness Corrective Exercise ACE Certified Personal Trainer PhD MA ACE Functional Fitness Specialist ACE Fitness Nutrition Specialist ACE Certified Health Coach

Lowen started his career with a phenomenal foundation during his teen years (tennis world ranking charts, national soccer player, ranked top 5 triathletes from 10 years old to 16 in South Africa) and moved onward to pursue top education in movement of the human body and psychology. With over 30 years of experience, Lowen has had the opportunity to enhance several lives through the power of health. True, long-lasting transformation is always his goal for his clients! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Sports Performance Training Dutch Addiction Anxiety Asthma Autoimmune Diseases Cardiac Rehab Depression Diabetes Headaches/Migraines Hip Pain/Issues Rugby Running Races (Marathons) The Cooper Institute Certified Personal Trainer BA in Psychology Biomechanics Kinesiology

International Fitness and Nutrition Expert Nicole Marks is a world renowned certified and<br>degreed Exercise Physiologist, strength and conditioning coach, injury and post rehabilitation<br>and conditioning specialist, and weight loss expert and coach. Nicole holds a Graduate Degree<br>in Exercise Science from Syracuse University. She has worked with people from all<br>different age groups (8 years old to 94 years old), all backgrounds, fitness levels, and<br>injuries/health ailments including: rotator cuff injuries, shoulder injuries, knee injuries, back<br>injuries, diabetes, high blood pressure, heart disease, post-cardiac rehab, post-gastric bypass<br>surgery, metabolic syndrome, and more. Nicole has reached an extremely high level of success<br>in helping all of her clients attain their goals, whether they be small or large goals!<br><br>We take great pride in our attention to each and every clients wants and needs. Each program is designed specifically for each client so you can reach your goals and maintain them. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Andropause Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Weddings CPR/AED ISSA Certified Personal Trainer BS in Exercise Science

<div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">Ready for a healthier, happier you?</div><br><div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">&nbsp;</div><br><div style="color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: medium;"><br><div id=":ny" class="ii gt" style="font-size: 12.8px; direction: ltr; margin: 8px 0px 0px; padding: 0px; position: relative;"><br><div id=":nx" class="a3s aXjCH " style="overflow: hidden; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: small; line-height: 1.5; font-family: Arial, Helvetica, sans-serif;">My name is Eugene and I&rsquo;m a certified personal trainer, and I have a proven track record of changing people&rsquo;s lives.&nbsp; Starting with my own.&nbsp; My focus on fitness started seven years ago.&nbsp; I was a lanky 170-lb guy who had a dream of becoming a competitive-level body builder.&nbsp; It&rsquo;s been a journey that I&rsquo;ve never regretted.&nbsp; I learned a lot about myself, but moreover I learned what it takes to make a commitment to fitness.&nbsp;<br /><br />Your fitness journey will be different from mine.&nbsp; It&rsquo;s going to require a focus on training and nutrition.&nbsp; For the last 4 years, I&rsquo;ve been using what I&rsquo;ve learned to help my clients.&nbsp; I work with clients from all walks of life, so I offer you a customized approach to meeting your fitness goals.&nbsp; No &ldquo;one-size fits all&rdquo; approach with me.&nbsp;<br /><br />So if you&rsquo;re struggling to set and meet meaningful fitness goals for yourself,&nbsp; give me a chance to show you what is possible.&nbsp;</div><br></div><br></div> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Russian ACE Certified Personal Trainer

<p>I am a dedicated Personal Trainer with a passion for improving client health, wellness and quality of life by designing them personalized training programs. Passionate about health and fitness and extremely active in both indoor and outdoor sports.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Portuguese Figure/Bodybuilding Competitions Powerlifting Competitions CPR/AED/First Aid NCSF Certified Personal Trainer

Jason Lieberman is a NASM certified personal trainer serving the San Fernando Valley and Ventura County.<br><br>Jason began his fitness journey by studying martial arts in 2005.  As a fourth degree black belt in Tang Soo Do, Jason began teaching martial arts in 2009 and began personal training in 2016.<br><br>As a personal trainer, Jason strives to help each of his clients along their fitness journey by understanding their goals and catering their workouts to their experience levels.  Jason offers a unique approach to personal training by incorporating his martial arts skills into his clients' workouts. Strength Training Boxing Sports Performance Training Kickboxing Cross Training CrossFit Actors Beginners Brides-to-be Cancer Survivors LGBTQIA Men Student-athletes Women Youth Anxiety Depression Martial Arts Tournaments MMA/Kickboxing Fights 4th Degree Blackbelt NASM Certified Personal Trainer

I have been an athlete my entire life. From 2013-2017, I was a Division I College football player. Health and fitness is an important part of everyone's life whether you are a beginner or an elite athlete. I am here to help people through their fitness journey regardless of their fitness level and show them that their goals are achievable with the right work ethic and mindset. Seeing how fitness can change your life for the better is what motivates me. I want to be the positive force in that change you. Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Back Pain/Issues Obesity Shoulder Issues Basketball Boot Camp Obstacle Courses Weddings CPR/AED/First Aid NCAA Division I College Athlete Annual Tough Mudder Competitor NASM Certified Personal Trainer Bachelor's Degree in Interdisciplinary Studies

Hi there, I am Vlad Finn<br>?I am a personal trainer and online coach located in Los Angeles, California. I also provide Online Coaching to clients located all over the world. I have been training a diverse range of clients of all ages, body types, professions, and goals.<br><br>My purpose is to help you achieve your goal(s) and I am 100% committed to providing you the guidance and support to do so. In return, I ask that you give your all by working hard, having a positive attitude, and being patient with the process. Results take time!<br><br>I do not have one program fits all approach. I will work directly with you towards your goals, around your injuries and limitations. Together, we will set up a plan that is reasonable, achievable and within your abilities. My priority is to push you to work hard and reach your goals, while avoiding injuries and pain in the process.<br><br>My goal is to assist others to achieve their full potential in life through training. Whether you are looking to build strength, stamina, lose body fat/tone, gain lean muscle mass, prepare for an athletic event, or just want to stay healthy and fit in general, I am able to provide you with the necessary tools and knowledge to achieve your desired look and performance. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Russian Actors Beginners Bodybuilders Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Figure/Bodybuilding Competitions Skiing Soccer Certified Functional Strength Coach Kettlebell Athletics Level 1 ViPR NASM Certified Personal Trainer BS in Finance

<p>I am currently a Personal Trainer, Amazon Halo Trainer and Barry's Bootcamp instructor. I have worked with Nike, Fabletics, Amazon and have been featured in Shape Magazine, The Cut, and Prevention Magazine. I started working in fitness after years of believing that hours of cardio was the answer to health. After I discovered strength training and saw a huge change in my body, I quickly fell in love with movement, power and agility. I work with clients on an individual basis to develop programs unique to their own body. Fitness is not a one-size-fits-all belief and movement should be done in a way that feels good and enhances your life! I believe health is all encompassing and is mind, body, and spirit. Perfecting one while neglecting another, will in the end still lead to an unhealthy life. I believe in body positivity, balance, pushing your limits, and acknowledging your progress every step of the way.</p><br><p>&nbsp;I come from a background of undereating and over-exercising which caused years of damage to my body and metabolism. I now coach my clients how to lose weight and build strength in a healthy, manageable way to help maintain a healthy relationship to self and food.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Cardiovascular Conditioning Wellness Stress Reduction Beginners Brides-to-be Men Middle-aged Overweight/ Obese Student-athletes Women Anxiety Asthma Depression Scoliosis Stress CPR/AED NASM Certified Personal Trainer BS in Health Sciences

<p>Aloha! My name is Justin, I am 32 years old, and hail from the Hawaiian Islands. I have been coaching professionally since the end of 2018. I am a former member of the United States Army, where I gained a knowledge of training groups of up to 80 people at a time for over 7 years starting in 2012. I learned through my experience in the Army that fitness is my passion, and helping soldiers realize their full fitness potential excited me enough to branch out and coach in the civilian world. My main focus are beginners, those looking to lose weight, and those looking to gain muscle. I am excited to work with you and help you reach your full potential and realize your greatest level of health and wellness while looking amazing doing it! Mahalo!</p> Nutrition Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Men Military Overweight/ Obese Women ISSA Certified Personal Trainer

<p>Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a personal trainer at the age of twenty-two and fell in love with exercise science. Rob has worked as a physical therapist aid, he learned how to treat many different injuries. Rob attended California State University Northridge and earned a Bachelor's Degree in Kinesiology. Rob is currently a Certified Strength and Conditioning Specialist through the National Association of Strength and Conditioning (NSCA). Rob is very energetic and passionate about helping individuals reach their fitness/training goals.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Obesity Osteoporosis Pregnancy Sciatica Tennis Elbow Boot Camp Martial Arts Tournaments Certified Boxing Instructor NSCA Certified Strength and Conditioning Specialist B.S. Kinesiology

<p>Hi guys! I've been a trainer for a little over 5 years now and I absolutely love it! I love helping my clients achieve their best self in the simplest and most realistic way possible! I became a trainer mainly because I wanted to learn how to train myself and shortly after getting my certification I fell in love with teaching others how to accomplish their goals. Every program is customized for the clients needs and includes your macro nutrition. I've worked with clients with different goals including body building, weight loss, muscle gain, toning, shoulder injuries, bad knees, posture and corrective exercise.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Models Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Back Pain/Issues Bad Posture Diabetes Knee Pain/Issues Limited Mobility Obesity Stress Nutrient Timing for Peak Performance CPR/First Aid ISSA Certified Personal Trainer

None Nutrition Strength Training Weight Loss Boxing TRX Sports Performance Training Massage Myofascial Release Wellness Beginners Middle-aged Overweight/ Obese Seniors Autism Eating Disorders High Blood Pressure Neck Pain Osteoporosis Rheumatoid Arthritis Figure/Bodybuilding Competitions MMA/Kickboxing Fights NCSF Certified Personal Trainer NCSF Certified Strength Coach NCBTMB Licensed Massage Therapist

My name is Paul Berry and I have been a personal trainer for 11 years having worked for many of Americas leading fitness corporations. <br><br>I have trained people from all walks of life and all ages from 15 to 81 to get in shape and reach their fitness goals, including Star of the Fox action thriller series "24" Mary Lynn Rajskub, General Hospital Star Teresa Castillo, Actor Mat Vairo for his role on NBC's "Revolution", "So You Think You Can Dance" season 8 finalist Marko Germar, and several cast members of the smash hit Broadway musical "Hamilton".<br><br>Before becoming a PT, I trained in London as a professional dancer in a career spanning 25+ years. During this time I have been fortunate to perform all over the world, on National Tours, in Londons West End and with some of the biggest names in show business, including the 2010 Grammy Awards with Beyonce and also the late great King of Pop himself, Michael Jackson.<br><br>Through an extensive knowledge of body mechanics, I understand the need to Walk Before You Can Run, this helps to progress my clients with a safe, fun, yet challenging approach to training.<br><br>I focus on building strong foundations so that the body can function to the highest level possible.<br> <br>I was born and raised in Suffolk, England but consider myself a Los Angeles native having lived here for 14 years with my wife and daughter. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Women Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Obesity Plantar fasciitis Postural Issues Shoulder Issues Baseball Basketball Bike Races Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Snowboarding Soccer Softball Surfing Tennis Weddings NASM CES NASM PES TRX Certified Kettlebell Athletics Level 1 Kettlebell Athletics Level 2 Precision Nutrition Level 1 NASM Certified Personal Trainer

I have a passion for staying active, fueling my body well, and getting out in nature. I was a dancer my whole life until I went to college and fell in love with the gym. I taught myself everything about weight and cardio training, as I had never step foot in a gym. Fast forward a few years, I became a Certified Personal Trainer and Nutrition Coach through NASM. I started my personal training career at a corporate gym where I was soon promoted to Master Trainer. I now own my own business training clients outdoors, in their homes, and virtually. I have experience working with clients of all backgrounds, ages, and fitness levels. I am enthusiastic about creating lasting relationships with clients while offering motivation and guidance to achieve their goals and live the healthiest lives possible. I offer a variety of services and options to make healthy living accessible and affordable. Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Posture Wellness Corrective Exercise Beginners LGBTQIA Post-rehab Pre/post-natal Seniors Women NASM Certified Nutrition Coach NASM Certified Personal Trainer Bachelor of Arts

In over 8 years of coaching, I trained over 1000s of clients. I coached casual lifters, average Joes and Josephines who wanted to change their health and lifestyle. I had the privilege of coaching professional athletes in various sports in the highest leagues. I am a mastermind in my field and I will have the perfect solution for you in my repertoire.<br><br>I make sure my clients become a more successful, productive, efficient and intelligent person in and outside the gym. The fitness industry is full of ineffective copy & paste plans that simply do not work. In my coaching, I daily interact with my clients to solve all questions. I will teach you how to use training, nutrition, and supplementation to get a crucial advantage in life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Myofascial Release Actors Beginners Bodybuilders Overweight/ Obese Rehab Seniors Student-athletes Precision Nutrition Level 1 Pain Posture Performance Massage Therapy Certification Graston Technique Rock Tape Cupping NAFC Certified Personal Trainer ACE Certified Personal Trainer

My name is Victor, I've been a fitness trainer since 2016! I have worked with all sorts of people from pro athletes, business owners, celebrities, influensors, tv shows and networks, and everyday people who want change. I'm all about the results and positive energy. I will challenge you along the way to be the best version of yourself. I truly care about my clients reaching past their goals, I bring a ton of energy and I will get on you very step of the way. I believe if we do everything were supposed to do with my training and advise you'll be one happy client. <br><br><br> "Excuses will always be there, opportunity won't." Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bad Posture Cancer Depression Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking Soccer Certified Youth Training Sports Nutrition Certified CPR/AED/First Aid ACE Certified Personal Trainer

I am a passionate fitness enthusiast and NASM certified personal trainer who focuses on transforming lives through bodyweight exercises and routines. With bodyweight fitness, you only need space, a mat for ground workouts, determination and consistency to meet your fitness goals. I can train at your home or office or outdoors at your local park. Bodyweight fitness is a great way to do pursue your fitness goals without the use of outside weights or machines. Once you get into it, you'll be surprised and pleased with the results. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Stress Reduction Wellness Beginners LGBTQIA Men Women NASM Certified Personal Trainer BA in Political Sciene JD

To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of my profession has given me the opportunity to travel the world with my celebrity clients as well as strong , dedicated work from all my other clients. My group work has garnered me interviews and endorsements from many world wide organizations and different media avenues..<br>I am blessed to continue enjoying my passion and the love for my craft ! <br>Please connect with me snd enjoy the best in achieving your best ! <br><br>Heinz Altieri Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Depression Eating Disorders Joint Replacement Obesity Shoulder Issues Stress Baseball Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Tennis AFAA Certified Personal Trainer AA and BA in Engineering/Communication

I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the client's location for training. I have been training for 23 years and and in those 23 years of my training, I have trained clients for 10 years. I have lot of knowledge of training clients. Cheaper than my competition and better than my competiton. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain French Actors Beginners Bodybuilders Brides-to-be Men Military Models Student-athletes Women Anxiety Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Boot Camp Soccer

<p>ISSA Strength + Conditioning Coach specializing in kettlebell strength training. I'm based in Los Angeles, CA and when I'm not training I'm a camera operator &amp; director of photography in the film industry. I love working with other film industry people and aim to build stronger camera operators through my kettlebell program! I encourage people from all backgrounds to get in touch with me and reap the benefits of kettlebell training wether you're a fitness fanatic, beginner, or someone just wanting to improve their overall fitness I welcome you.&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Myofascial Release ISSA Certified Strength and Conditioning Specialist ISSA Certified Personal Trainer B.A. Visual Anthropology CPR/AED

<p>Hi there!</p><br><p>My name is Maria Palladino and I am originally from Naperville, IL. Although I am a Midwesterner at heart, I moved to California in 2016 and have been loving Los Angeles ever since. East Hollywood has a special place in my heart and I have lived on the east side of LA my entire tenure here.</p><br><p>I have been an athlete my entire life with my favorite activites being in the water: swimming and water polo. I grew up playing basketball, soccer, and softball, but swimming and water polo stole my heart. I competitively swam for my entire childhood, and although I wasn't introduced to water polo until middle school, I purused the sport while playing for the Club Water Polo Team at the University of Iowa. Go Hawkeyes!</p><br><p>My passion for fitness truly began when I started training for my first marathon back in 2018. Running the Chicago Marathon changed my entire life, and changed my perspective on movement itself. Our bodies can do incredible things, and we can truly do anything we put our minds to.&nbsp;</p><br><p>While working with me, I approach my sessions with a curious mind and the intention of learning just as much from you as you may learn from me. I have a passion for connecting with other humans, and inspiring them to grow daily into the best and strongers versions of themselves. I hope to bring a bit of joy to your day, meet you where you are, and I am here to support you in every step of this fitness journey.</p><br><p>I'm so excited to work with you!</p> Nutrition Strength Training Flexibility and Mobility Sports Performance Training Myofascial Release Stress Reduction Spanish Beginners CPR/AED/First Aid Nutrition Certification NASM Certified Personal Trainer Bachelor's Degree in Spanish Bachelor's Degree in Journalism & Mass Communications

<p>A trainer for the people... As a former multi-sport athlete, husband, father of two, and business owner I understand the demands life presents and managing your health &amp; fitness can be challenging. My goal and philosophy is to achieve the best version of yourself no matter what stage of life you're currently in. I provide functional training sessions which never repeat so that every session feels new and provide consistent growth. Have fun and put your trust in me, let's take this fitness journey together!!!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Actors Beginners Dancers Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Rehab Seniors Student-athletes Women Youth ACL tear ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Chronic Pain Depression Diabetes Eating Disorders Fibromyalgia Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Scoliosis Shoulder Issues Stress Stroke Boot Camp ISSA Certified Personal Trainer Bachelor's of Science - Sports Management Master's of Science - Sports Management

JOSEPHINE STRIVES TO HELP EACH PERSONAL TRAINING CLIENT ACHIEVE A MORE BALANCED MIND AND BODY CONNECTION THROUGH EXERCISE AND NUTRITION. JOSEPHINE FOCUSES ON FUNCTIONAL TRAINING FOR EVERYDAY LIFE AS WELL AS BUILDING STRENGTH AND BURNING FAT. SHE UTILIZES VARIOUS DISCIPLINES, SUCH AS HIIT, CIRCUIT, AND STRENGTH TRAINING. SHE TAILORS EACH WORKOUT INDIVIDUALLY FOR PERSONALIZED SUCCESS. SHE HAS WORKED WITH A DIVERSE SET OF CLIENTELE FROM ATHLETES AND CELEBRITIES, TO PRE AND POST NATAL MOMS-MALES AND FEMALES AGES16-82. <br>JOSEPHINE IS AN NCSF AND NCEP CERTIFIED PERSONAL TRAINER AND PRE AND POST NATAL EXERCISE SPECIALIST. SHE IS ALSO A CERTIFIED SPORTS NUTRITIONIST. SHE IS AN AFAA CERTIFIED GROUP FITNESS INSTRUCTOR. OTHER CERTIFICATIONS INCLUDE TRX, KETTLEBELL, BOSU BALL, CIRCUIT TRAINING, CYCLING, MAT PILATES, AND AQUA AEROBICS. SHE HAS WORKED AT VARIOUS STUDIOS AROUND LA FROM SANTA MONICA TO PASADENA. SHE CURRENTLY TEACHES GROUP FITNESS AT LAKESIDE COUNTRY CLUB IN TOLUCA LAKE AS WELL AS VARIOUS CORPORATE GYMS AROUND LA. JOSEPHINE HAS BEEN FEATURED IN OVER 100 ONLINE WORKOUT VIDEOS FOR COMPANIES SUCH AS BEACH BODY, GYMRA, BOLD FITNESS, AND BIGGEST LOSER’S 20 MINUTE. Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Functional Training Pilates Corrective Exercise Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Runners Seniors Women ACL tear ADHD Alzheimer's Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer High Blood Pressure Hypertension Infertility Lower Body Pain/Issues Mild Cognitive Impairment Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow TMJ Ulcerative Colitis Baseball Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Triathlons Weddings CPR/AED TRX Certified Suspension Trainer Kettlebell Concepts Level 1 SPIN Certified Instructor Training for Warriors Level 1 Instructor BOSU Balance Trainer Certified Fit For Birth Pre/Post-Natal Corrective Exercise Specialist Aqua Aerobics Instructor AFAA Certified Personal Trainer NCSF Certified Personal Trainer Circle In the Square Fine Arts Degree NY, NY

My love for health and fitness has been a part of my life since an early age. Today, I’ve been fortunate to turn my passion for health, fitness, and dance into a thriving profession. <br>Through my experience working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time. I try to keep my methods to lifestyle change as simple and attainable as possible. <br>You are given one body, and nothing more. Good health is central to human happiness and well-being that contributes significantly to prosperity and wealth and progress. Living a healthy life means balancing a healthy diet, good hygiene habits, and getting enough sleep. In addition, staying active keep our endorphins high and help us manage cortisone levels. There is no life without health. Your health is PRIORITY!! My focus is to help this around me live a life they have always dreamed of. I hope on my journey I can inspire, encourage, and even push those who I work with to pursue and accomplish all of their dance, fitness, and health goals, and all around live a happier more balanced life. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Kettlebells Pilates Kickboxing Dance Beginners Brides-to-be Dancers LGBTQIA Men Middle-aged Overweight/ Obese Seniors Women Youth Ballroom Dance Hiking Soccer Weddings ISSA Nutritionist ISSA Certified Personal Trainer

<p>It's essential to have a trainer who listens to your needs and knows how to push you to desired results.</p><br><p>Apart from being a strength training coach, I partner with a dietitian to ensure you get the best support &amp; results from both ends. We deliver streamlined programs for you to follow and are your high-energy, feel-good support team.</p> Strength Training Weight Loss Muscular Definition Muscle Gain Posture Wellness Swedish Beginners Women ISSA Transformation Specialist Wageningen University Health & Nutrition The Academy Group Fitness Instructor ISSA Certified Personal Trainer Santa Monica College, Sports & Nutrition

45 Reviews

<p>&nbsp;</p><br><p><span style="font-family: Helvetica, sans-serif;">Where should I start? What is a good diet? How do I choose the right program? As Equinox Academy graduate &amp; ACE Certified Personal Trainer, I know starting your fitness journey can be overwhelming! With excess of information, it&rsquo;s hard to find the right answers especially being a business professional or entrepreneur. </span><span style="font-family: Helvetica, sans-serif; color: #2f3033; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">I&rsquo;m here to teach you that you do not have to starve yourself or workout for hours on end to achieve your fitness goals. We shall put into action a plan that will not only get you fitter, leaner and healthier but do so in a manner that is sustainable &amp; measurable!</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif; color: #2f3033; background: white;">What is different about my approach?</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">I utilize four core principles of S.M.A.K that I have developed over the years which has helped hundreds of individuals meet their personal goals.</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">SCIENCE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Many social media &ldquo;influencers&rdquo; lure you in with promises of quick results such as crash diets, gimmicks, and fads. Meaningful change is a lot simpler than you may think. My program is based on science driven, evidence-based approach that you can monitor and draw long-term results from.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">MINDSET</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Mental discipline and belief in yourself are essential to effective training. This program includes positive behavior coaching that will rewire your brain and reinforce healthy nutrition habits.</span></p><br><p>&nbsp;&nbsp;</p><br><p class="MsoNormal"><span style="font-family: 'Helvetica',sans-serif;">ADHERENCE </span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Sticking to a program can be a daunting task. Anyone can lose weight for one day, I will teach you how to keep it off for good. I will share expert advice on how to maintain a fit and lean form in any environment, a business trip or a vacation, or injury and adjust the program to your needs.</span></p><br><p>&nbsp;</p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">KNOWLEDGE</span></p><br><p>&nbsp;<span style="font-family: 'Helvetica',sans-serif;">Boost your confidence with results you can measure not just see in the mirror. Motivational speakers and self-help books are valuable but will never address your personal needs. Knowing you are taking action today towards accomplishing your goals builds the strongest and lasting foundation for a healthy lifestyle!</span></p><br><p>&nbsp;</p><br><p><span style="color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif; font-size: 14px;">&nbsp;</span></p> Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Functional Training Injury Prevention Nutrition Flexibility and Mobility Stress Reduction Russian Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Osteoporosis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings ACE Certified Personal Trainer ACE Orthopedic Exercise Specialist ISCA Kettlebell Level 1 ACE Certified Fitness Nutrition Specialist ACE Fitness Nutrition Specialist ACE Functional Training Specialist

39 Reviews

<p>UNCC alumnus with a bachelors in Exercise Science. NASM certified.&nbsp; My goal is to change the world through exercise. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form while lifting.&nbsp; I have been a personal trainer for the past 4 years training many clients at my university gym as well as my own private clients. I have also made the transition in the last year to train my clients primarily online in order to service a larger community. Since I was young I knew I wanted to change the world in some way and this is the way that I feel I can make the greatest impact on the lives of those around me. The world we live can be extremely difficult if we aren't fit for whatever tasks we have to do on a regular basis. If we address these health problems however we can be fit to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.&nbsp;&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Core and Balance Strength Training Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Wellness Corrective Exercise Japanese Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer UNCC bachelors in Exercise Science Bachelor's Degree in Exercise Science

32 Reviews

<p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">My name is Mac Riley and I&rsquo;m the proud owner of Dream Believe Achieve Fitness LLC.</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">As a husband, a father to three rambunctious boys, and a fulltime RV'er I know that finding time for your health &amp; wellness can be tough.&nbsp;</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">My mission is to enhancing your physical health through eduction and execution of a balanced fitness plan. I do this by find what works for you &amp; your schedule, then helping you commit.</span></p> <p>&nbsp;</p> <p style="margin: 0px; font-stretch: normal; font-size: 16px; line-height: normal; font-family: '.SF UI Text'; color: #454545;"><span style="font-family: '.SFUIText'; font-size: 16pt;">I&rsquo;d be thrilled to get to know you hear about your goals. Schedule a free consultation today.&nbsp;</span></p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Nutrition Muscle Gain TRX Functional Training Yoga Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Women Asthma Back Pain/Issues Breast Cancer Cancer Depression Hearing Impaired (Deaf) Hip Pain/Issues HIV/AIDS Joint Pain Obesity Paraplegia Plantar fasciitis Shoulder Issues Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings ACE Certified Group Fitness Instructor NASM Certified Personal Trainer

31 Reviews

<p>First and foremost I am a professional and dependable trainer. You can expect to get the results you desire through cardio, strength training and nutrition coaching during each work out. We will do a comprehensive fitness evaluation at no charge or obligation to buy to ensure I understand your expectations and the results you desire. I don't charge unaffordable rates, but we treat you like you are paying them! In addition to training you will receive the following: exercises for your days off, 15% off all supplements, guidelines for your diet and free classes/seminars. I lost 50 lbs. and built 10 lbs. of muscle in 18 months, so I know what it takes versus many trainers that have been in shape all of their life. Most importantly you will always be in a non-intimidating, safe and fun environment! Working hard at exercising and eating healthy can and will be a challenge, but it is a CHOICE. The quicker we understand that and make the choice, the quicker we get RESULTS.</p> Strength Training Weight Loss Muscular Definition Kettlebells Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Wellness Corrective Exercise Post-rehab Pre/post-natal Seniors NASM Certified Personal Trainer NASM Weight Loss Specialist NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Behavioral Change Specialist BS in Biology

29 Reviews

<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black belt Martial Arts Bootcamp Yoseikan budo ninja Military training Self defense Bachelor of Science

21 Reviews

<p>With over twelve years of fitness related experience and seven years of professional fitness training, I have been helping individuals meet and/or exceed their fitness goals and change their lives for the better. I don't just talk fitness - I LIVE IT!</p> <p>&nbsp;</p> <p>I am a nationally certified personal trainer by NASM, and I am currently pursing my Exercise Science degree at Georgia State University. I am an avid athlete and enjoy participating in various sports activities such as basketball, flag football, softball, volleyball and soccer, just to name a few.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Pre/post-natal Seniors Youth NASM Certified Personal Trainer CPR/AED BS, Exercise Science, Georgia State University, expected graduation 2016

21 Reviews

<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach

21 Reviews

<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor

19 Reviews

<p>My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.&nbsp;</p> Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)

18 Reviews

<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach

17 Reviews

<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach

17 Reviews

<p>I am a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. Your safety is my #1 concern. Our first couple of sessions will be mostly focused on using correct form and learning your abilities and limits. I will then help you correct your limitations so we can safely reach your goals WITHOUT any injuries.</p><br><p>I have been featured in various publications and hope to inspire women and girls of all types and backgrounds that with hard work and dedication, no matter where you come from, you can accomplish anything! I became a fitness professional because (long story short) I knew, personally, how healing it is to become stronger and more confident in what your body can do for you, and I want to share that power with others. I am an ambassador for 'Just Strong' and volunteer sessions towards helping abused women and children in their healing. I have also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs.</p> Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach USCI Nutrition Specialist NCSF Sport Nutrition Specialist

16 Reviews

<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed weightlifting Functional Movement Systems- FMS L1 & L2

15 Reviews

<p>I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that passion to help others reach their goals and understand their own bodies in different stages.@<br />My wife and I run our own fitness and nutrition business, and together we have a combined 10+ years of experience in the industry. I have an Associates of Science in Health and Kinesiology and have a NCCA approved certification as a personal trainer through NCSF.</p> Strength Training Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Cancer Survivors Military Anxiety Cancer Depression Infertility Stress ACC Fitness Specialist NCSF Certified Personal Trainer AS in Health and Kinesiology

15 Reviews

<p>&nbsp;My fitness journey started around 15 years ago. It started when I decided to sign up for a GYM membership. As I walked in, I immediately felt intimidated by the pro lifters. I thought I wouldn&rsquo;t be able to be like them one day, even though I was dreaming about becoming fit with athletic build every single day. After couple of years, I gave birth to my sweet girl and like every woman who gave birth, I had this mommy tummy after birth and I was so keen to tighten it up and gain my strength back. One of those days, I met one of my neighbors over a morning run. I felt so bad that I wasn&rsquo;t able to run but since she was a fitness trainer she insisted on helping me out with fixing my posture and my running techniques. After few weeks, I started to see progress and since that moment I fell in love with fitness specially after building that confidence that everything is possible. I started running consistently and decided to take part in marathons. After one of those marathons I started to have pain in my hip and decided to see a physical therapist to check that pain out. He advised to incorporate strength and functional training into my regime and focus on core stability as well. From that moment I got really so much into all types of training and I was working in all areas every time I go to the gym to workout. This experience translated into my current training style, where I focus on the correct form in many different types of functional training exercises. Using techniques like TRX, kettlebells, dumbbells, bosu, stepper, bands, and body-weight exercises, I take a holistic approach to training that can benefit anyone of any experience level. I've worked at several gyms including LA Fitness and Crunch Gym and have helped clients of all ages and backgrounds. I will design a customized workout program based on your goals and track your progress beyond just the numbers on the scale. I can help push you beyond where you would push yourself while still having a good time!</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Yoga Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Arabic Beginners Bodybuilders Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Runners Women Youth ACL tear Ankle Injury Back Pain/Issues Bad Posture Golfers Elbow Hamstring Issues Neck Pain Postural Issues Rotator Cuff Issues Shoulder Issues Tennis Elbow TMJ Boot Camp NASM Corrective Exercise Specialist CPR/AED ACE Certified Personal Trainer Management Information Systems NASM CNC NASM Certified Nutrition Coach NASM Behavioral Change Specialist

14 Reviews

<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist

14 Reviews

<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist

14 Reviews

<p><strong>I work exclusively with female clients for in-home sessions. Male clients are welcome to train with me at Self-Made.&nbsp;</strong></p> <p>My own fitness journey started over 6 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've overcome all of these barriers and have helped 100s of men and women do the same. With a Bachelors of Kinesiology and over 4 years of valuable experience working with clients of all different ages, backgrounds, limitations, and injuries, I am confident I can help you reach your goals. I have a passion to teach, influence and motivate my clients to reach their true potential. If you&rsquo;re ready to commit to a healthier and happier YOU, message me to get started.<br /><br />Every training program is designed based on each clients&rsquo; needs, goals, and desired training style. Although the types of programs vary, every client will be given new challenges and pushed to higher limits EVERY SESSION. <br />Sessions start with a dynamic warmup and end with cool down stretches as I explain your nutrition homework and cardio regimen. Food logs are checked daily and additional check ins on nonsession days.<br />There&rsquo;s no way you won&rsquo;t get results!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Cardiovascular Conditioning Beginners Middle-aged Overweight/ Obese Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Knee Pain/Issues Limited Mobility Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Boot Camp Hiking Obstacle Courses Weddings NCCPT Certified Personal Trainer BS in Kinesiology, Exercise Science

14 Reviews

<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">At Zenergy Health &amp; Performance, my top priority is helping you achieve an active lifestyle pain-free. I know that chronic pain can be debilitating physically and mentally. It also limits your ability and mobility to live a healthy and active life.</span></p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">I empower my clients to break through the chronic pain cycle and redefine their health and fitness. I am able to identify the underlying root cause of their pain by assessing movement patterns and working with the whole body, not just the symptom. Our health is multidimensional so my approach reflects that. I utilize my proven 7-pillar system to get my client's health and fitness to the next level. My fitness, nutrition, and recovery programs are fully customized for each client. </span></p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-wrap;">If you are ready to finally overcome years of chronic pain (not just alleviating the symptoms) and live a pain-free active lifestyle then schedule a free consultation today!</span></p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Corrective Exercise Beginners Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes ACL tear Ankle Injury Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Crohn's Disease Diabetes Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Neuropathy Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow Boot Camp Hiking Kayaking Obstacle Courses Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Swimming Races Triathlons NASM CES TRX Certified Precision Nutrition Level 2 NASM Mental Toughness Pain Free Performance Specialist CPR/AED/First Aid NASM Certified Personal Trainer Doctor of Veterinary Medicine Rock Blade Soft Tissue Specialist Pain Free Mobility Specialist

13 Reviews

<p>As a human jumping bean, Emily is most in her element whenever she&rsquo;s in motion. She empathizes with the boundless energy shared by fitness enthusiasts and looks to provide a fun and challenging workout to keep them engaged! Having grown up in a family of athletes and as a lifetime athlete herself, Emily started teaching group fitness in 2015 after getting certified in POUND. Since then, she has gone on to teach HIIT, TRX, kettlebells, Pilates and calisthenics based classes infused with a focus on form, accessibility, functional movement patterns, and fun. Emily is a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. She balances her love for coaching with a healthy dose of sugar, long walks with her pup, Yuma, and photosynthesizing outdoors whenever the sun is out.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Corrective Exercise Spanish Beginners Bodybuilders LGBTQIA Men Middle-aged Overweight/ Obese Student-athletes Women Youth ACL tear Ankle Injury Back Pain/Issues Eating Disorders Joint Pain Plantar fasciitis Shoulder Issues Boot Camp NASM Corrective Exercise Specialist Kettlebell POUND Pro TRX Level 1 NASM Certified Personal Trainer DVRT Sandbag Training CPR/AED/First Aid

13 Reviews

<p>I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world and fell in love with what the body is actually capable of if you actually put the mindset into doing it. I am now a Certified Personal Trainer, Human Body Movement Specialist and aspiring to be a holistic wellness coach. I help individuals become the best version of themselves not only through fitness, but through nutrition as well. I love to incorporate my dance background into exercises to reach different muscles that we are not used to working!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Wellness Barre Corrective Exercise Dance Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Yoga Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Osteoporosis Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Triathlons Weddings Brent Brookbush Human Movement Specialist AFAA Certified Personal Trainer AA in Dance Performance

12 Reviews

<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer

12 Reviews

<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p>&nbsp;</p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>&nbsp;</p><br><p>I&rsquo;ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>&nbsp;</p><br><p>Through virtual coaching, I help my clients become happier, healthier, and more confident.</p><br><p>&nbsp;</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>&nbsp;</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>&nbsp;</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom,<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science

12 Reviews

<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!</p><br><p>&nbsp;</p><br><p><strong>PLEASE NOTE:</strong> My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison

12 Reviews

<p>Hi ,My name is Nakisa but you can call me NIKI. Thanks for reading my personal bio,but who i am i have over 2 years experience and i am American Council On Exercise Certification(ACE),and help thousand of client to get results. I would love to be your coach and help you in your fitness journey. I come had depression and anxiety and i know how it feels because i was there and the only thing that helped me was fitness,it's time to give back. I'm a big believer in mindset and i am able to give you the result.</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Sports Performance Training Farsi Bodybuilders Dancers Men Models Women ACE Certified Health Coach ACE Certified Personal Trainer

12 Reviews

<p>I'm on a lifelong journey of fitness &amp; positive body image. I love helping clients turn goals into measurable stepping stones to a healthy lifestyle.</p> <p>We start here: You. Are. Awesome!</p> <p>Now, where do you want to go next?</p> <p>&nbsp;</p> <p>&nbsp;</p> Weight Loss Muscular Definition Posture Functional Training Stress Reduction Wellness Strength Training Flexibility and Mobility Kettlebells Cardiovascular Conditioning Beginners Brides-to-be Overweight/ Obese Seniors Student-athletes Women Youth Hiking Kayaking Obstacle Courses Running Races (Marathons) CPR/AED SPIN Certified Instructor NASM Certified Personal Trainer Master of Education Master of Science: Teaching

12 Reviews

<p>I've been a trainer since 2015. I was a Tier 3 Personal Trainer at Equinox for three years, then started my own private training business. I specialize in making men BIG, weight loss, booty growth, injury rehabilitation, special circumstances, and geriatrics. Personally, I am a runner, heavy lifter, climber, and zumba-er. Let's get fit together!</p> Weight Loss Muscular Definition Muscle Gain Functional Training Injury Prevention Actors Beginners Brides-to-be LGBTQIA Men Post-rehab Pre/post-natal Rehab Runners Seniors Women ACL tear ADHD Ankle Injury Arthritis Artificial Hips Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Chronic Pain Depression Diabetes Diastasis Recti Disordered Eating Recovery Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Figure/Bodybuilding Competitions Hiking Obstacle Courses Running Races (Marathons) Skiing Snowboarding Weddings CPR/AED Pre/Post-Natal Kettlebells Trigger Point Therapy ViPR Animal Flow L1 Bodyweight Certification NCSF Certified Personal Trainer BA (honours)

11 Reviews

<p>I am a very passionate trainer who judges my success on my clients achieving their goals.</p> <p>I take a very detailed approach to your training, making sure you reach your goals in the most efficient and safe way. I do this by starting with the basics, analyzing movement and breathing patterns and then working from the ground up. Once we have created a strong foundation, or my analysis shows you already have a strong foundation, we begin work on your unique program. I have worked with soccer players, MMA fighters, tennis players and runners, along with my everyday clients. Each one has different goals whether it is getting stronger, more powerful, faster, injury rehab and prevention or fat loss. However, I take the same detailed approach with each one to guarantee your success.&nbsp;</p> Sports Performance Training Strength Training Kettlebells Core and Balance Posture Rehab NSCA Certified Strength and Conditioning Specialist FMS Level 1 Certified Kettlebell Instructor

11 Reviews

<p>Virtual-Training sessions with me are 30 minute sessions</p> <p>In person- park/private gym pricing: $150.00 (hourly sessions)&nbsp;</p> <div dir="auto">Message me here to discuss.&nbsp;</div> <p>Virtual Training is a great alternative to one on one.</p> <p>We are still able to target the entire body effectively.</p> <div dir="auto">Also...</div> <p>These are energy workouts; designed to maintain optimal muscle and joint functionality, while continuing strides towards your fitness goals.</p> <p>Ask me about my (glute and ab) program... That's right!!! Work towards a sexier you-- right from your living room.</p> <p>At an early age spending several hours a week in the gym training, I discovered my passion to help others with their fitness endeavors. Good fitness enhances every aspect of living and I'm excited to help you on your journey.</p> Strength Training Weight Loss TRX Kettlebells Sports Performance Training Nutrition Functional Training Myofascial Release Injury Prevention Corrective Exercise Core and Balance Beginners Men Middle-aged Military Student-athletes Women Youth ACL tear Back Pain/Issues Bad Posture Diabetes Hip Replacement Knee Pain/Issues Rotator Cuff Issues Sciatica Shoulder Issues Skiing Tennis Weddings NFPT Certified Personal Trainer Kettlebell Concepts Level 1 Precision Nutrition Level 1 Myofascial Compression Techniques Equinox Tier 3+ Trainer Trigger Point Therapy BA Exercise Science- Minor Nutrition (almost complete)

11 Reviews

<p>I use fitness as a tool to help people find freedom by pointing them back to their Original Designer. My goal is not about a number on a scale but that people Find Freedom to live Healthy and Whole (Mind-Body-Spirit).</p> Strength Training Cardiovascular Conditioning Beginners Men Runners Women Youth Boot Camp Running Races (Marathons) Triathlons CPR/AED/First Aid ACE Certified Personal Trainer MA in Clinical Psychology

11 Reviews

<p>Hello, my name is Jason!&nbsp;I am a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM). I am also a Mixed Martial Arts (MMA) instructor and have been in the fitness world for over 25 years.&nbsp; I have been helping men, women, and children from the ages of 3-70 get in the best shape of their life while completely changing their mindset to achieve what they once believed was impossible.&nbsp; I personally have plenty of experience with overcoming the impossible since the time I was born with the condition known as Congenital Hydrocephalus, or commonly referred to as &ldquo;Water in the Brain&rdquo;.&nbsp;The doctors believed that even if I made it out of the hospital, that my life expectancy would be no longer than 10 years old. While that was a sobering thought for my family to accept at the time, it is even more incredible to reflect upon as I approach my 40th birthday this year. Knowing that I was not supposed to make it, nor was I supposed to be able to do the workouts that I put my body through today, makes me eternally grateful.&nbsp; I know what it takes to fully harness your inner strength and remain disciplined to achieve your goals. As your CPT, I can help you apply that perseverance towards&nbsp;&nbsp;your fitness goals and support you with better nutritional choices that will be the foundation of your success. I can also teach you how to defend yourself with MMA using any discipline of your choice between Kickboxing, Muay Thai, and Jiu-Jitsu. As proud owner of the Fortress Of Strength LLC, I offer you a safe place within a FitRanx facility where you can embrace the rewarding challenges of a healthy lifestyle. I look forward to speaking with you soon about how I can help you along your fitness&nbsp;&nbsp;journey!</p> Core and Balance Strength Training Weight Loss Muscle Gain Kettlebells Sports Performance Training Kickboxing Stress Reduction Beginners Brides-to-be LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Chronic Pain Depression Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure High Cholesterol Hypertension Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Baseball Basketball Boot Camp Hiking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Rowing Races Rugby Skiing Snowboarding Soccer Softball Surfing Tennis CPR/AED NASM Virtual Training Specialist (VCS) NASM Certified Personal Trainer

10 Reviews

<p>Melanie Lewis is known in the fitness industry for her motivation and inspiring attitude, along with her vast knowledge of all aspects of fitness. Melanie began her career in the fitness industry at a neighborhood gym when she was a senior in high school. A year later she got her first certification at the Cooper Institute in Dallas and began training clients, and she continued to do so throughout her college years. Melanie graduated from the University of North Texas where she majored in Psychology and minored in Health Promotions. Since Melanie enjoyed helping others change their lives, she decided to continue those achievements as a trainer. Melanie is certified through the National Association of Sports Medicine as a Certified Personal Trainer and Performance Enhancement Specialist. She also has certifications with AFFA, IFTA, Peak Pilates, and is a certified New Leaf Metabolic Tester.</p> <p>Over the past 20 years Melanie has worked in many gyms and held numerous positions in the fitness industry, all while making an impact on thousands of lives. In Dallas she worked at Genesis Fitness Centre, Fitness World, The Plano and Frisco YMCAs, Power Play Fitness and Life Time Fitness. Life Time Fitness transferred her to Cary, North Carolina and then back to Houston. Along with her personal training, she has participated in membership sales, was a front desk gym manager and was promoted to Assistant Personal Training Department Head at Life Time Fitness.</p> <p>Melanie sees an athlete in every client she meets. Melanie loves to help clients achieve their dreams and goals &ndash; even those they haven't thought of yet. Melanie takes each and every one of her clients under her wing and educates, instructs and motivates them to achieve their greatest potential both physically and mentally. Melanie trains males and females of all ages, those new to fitness and professional athletes, stay at home moms and business professionals, marathon runners, fitness competitors and triathletes.</p> <p>Besides her passion for personal training, she enjoys teaching group fitness classes, Reformer Pilates classes, and her favorite - "UnBasicTraining" Boot Camps, which she developed. Melanie enjoys sharing her passion for fitness as an educator at Houston Community College where she teaches Physical Education.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Cardiovascular Conditioning Cross Training Stress Reduction Wellness Corrective Exercise Beginners Brides-to-be Cancer Survivors Disabled LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Addiction ADHD Alzheimer's Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Congestive Heart Failure Crohn's Disease Dementia Disordered Eating Recovery Hip Pain/Issues Hypertension Hypothyroidism Infertility Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Muscular Dystrophy Osteoporosis Parkinson's Disease Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Visually Impaired (Blind) Running Races (Marathons) Triathlons NASM Certified Personal Trainer NASM Performance Enhancement Specialist The Cooper Institute Certified Personal Trainer PEAK Pilates Certified Instructor Mat, Reformer Pilates Instructor AFAA Group Fitness Instructor IFTA Kickboxing Bachelor of Science In Psychology Minor in Health Promotions

10 Reviews

<p>My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects.<br />I have been training clients for 15 years. <br /><br />Where I stand out from others in the profession is in my dedication and work ethic. There is nothing more important to me than the quality of service I provide to my clients.<br /><br />My sessions are always challenging, stimulating, varied and rewarding! <br /><br />My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!</p> Strength Training Weight Loss Flexibility and Mobility Kettlebells Sports Performance Training Injury Prevention Corrective Exercise Post-rehab ACSM Certified Personal Trainer Kettlebell Athletics Level 1 NSCA Certified Strength and Conditioning Specialist Swedish Institute FCES BS in Neuroscience

10 Reviews

<p>I specialize in and work solely with female clients. Female clients have different needs than male clients do.&nbsp;</p><br><p>&nbsp;</p><br><p>I started training clients after seeing how my workout posts on social media were inspiring and motivating others, and after several requests to train friends and family (and even a few acquaintances). I have a passion for helping women exercise in the comfort of their own homes (or outside) because I understand how convenient it is and I also understand the intimidation that a gym can cause many women. I personally have always trained at home, getting up to exercise daily at 5 am. <br /><br />I have worked with brides-to-be, clients with Rheumatoid Arthritis, back problems (specifically spinal fusion), kidney disease &amp; lupus, anxiety, moms (sometimes with their kids along) and senior clients. <br /><br />I tailor each workout specifically to each client and include a lot of strength training exercises as well as HIIT (if they are at that fitness level) as well as lots of flexibility and mobility exercises. When the weather is nice I encourage my clients to train outside, either in their backyard or a local park. I like to mix up their routines to keep them engaged and enjoying their workouts.</p> Strength Training Flexibility and Mobility Muscle Gain Wellness Posture Corrective Exercise Beginners Brides-to-be Peri/Post-menopausal Post-rehab Seniors Women Arthritis Back Pain/Issues Diastasis Recti Joint Pain Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Weddings NCCPT Certified Personal Trainer Associate's Degree in Business Management CPR/AED

10 Reviews

<p>Hi, my name is Ryan and I am a former Marine, current competitive amateur boxer, triathlon competitor and fitness enthusiast. I have an ample background in both team and individual sports and have been competing in some fashion since I was a child. I have experience in High Intensity Interval training, strength and conditioning, weightlifting techniques, and circuit based workouts and group training. A client can expect that no individual training session will be the same. I am constantly adding new techniques or routines into my training to keep the body guessing and constantly improving.</p> Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Beginners Law Enforcement Middle-aged Military Student-athletes Women Youth Baseball Basketball Boot Camp Hiking MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Triathlons Weddings ACE Sports Conditioning Specialist AFAA Certified Kickboxing Instructor ACSM Certified Personal Trainer BA from Old Dominion University

10 Reviews

<p>Hello there! I'm a trainer specializing in those who want to get in shape and live a healthy lifestyle for the long term.</p><br><p>If this is you, then read on:</p><br><p>My approach is progressive training. There's an initial fitness assessment and medical history that takes place during the first session. The first session is 1.5 hours long but you only pay for the hour.&nbsp;</p><br><p>I start from where you are now (taking into consideration any injuries, or medical issues such as high blood, pressure, diabetes, etc.) to get you from point A to point B. As you master each step, I up the difficulty so you are always gaining results. The routines are varied as we continue and includes, warm up, strength training, aerobic endurance,&nbsp; rehab exercises if needed along with a 10 minutes stretching and cool down to increase range of motion and flexibility.</p><br><p>Although I can train clients from 19-90 years old, my main target market are those ages 35 -70 who are serious about their health. These people can be those who don't fit the "general workout routines" due to injuries (elbow, shoulder, lower back or knees perhaps??) and don't know HOW they can workout without hurting themselves.</p><br><p>They can be those needing motivation especially with new workouts geared to the 35+. year old body. They come to realize that weight does not come off as easily as it did in their 20's. They can be those needing accountability so as not to neglect their health while tending to their careers and many responsibilities.&nbsp;</p><br><p>I offer remote online training so I can reach more people. You don't need a lot of equipment so don't think, "Oh no, I don't have gym set up in my house!" There are ways to work out your body with equipment at hand (furniture, table, body resistance) and if you wish, the few pieces of equipment (should you wish to buy them) are not expensive.&nbsp;</p><br><p>As for me, I've been a certified master trainer since 2003. I have trained clients from 19-90, received certifications in stretching techniques and rehab, and have come across all types of people with all types of different personalities and fitness levels.&nbsp;</p><br><p>What got me started as a trainer? My own health and wellbeing took a hit at the ripe age of 26. Formally a track and basketball player, I found myself huffing and puffing after only walking a couple of blocks. I was a mom of 3 by this time.&nbsp; I decided to back into shape to feel better and as a result it not only got me in shape, but was a great stress outlet due to those lovely endorphins. It stuck.</p><br><p>I love to teach and I love exercise so I combined the two to become a fitness trainer to help others.&nbsp;</p><br><p>Ask me about an eating plan that is easy to follow, that doesn't have you buying tons of ingredients, but enables you to lose weight naturally!</p><br><p>This is offered as an accountability eating program. We (you, the new client, and other clients wanting to be on the program, and myself as well) meet weekly to go over how we are doing each week.&nbsp;</p><br><p>The eating plan offer are only for my clients who sign up for training with me.&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Injury Prevention Wellness Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Asthma Back Pain/Issues Bone/Joint Injury Diabetes High Blood Pressure Hypertension Limited Mobility Prediabetes Rotator Cuff Issues Tennis Elbow Obstacle Courses Running Races (Marathons) ACE Special Populations NPTI Master Personal Trainer CPR/AED/First Aid

9 Reviews

<p>I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy &amp; body confidence in the aging process.<br /><br />Fit Training promises to help you reconnect with your fit and healthy self by offering realistic fitness and weight management options with understanding, personalized support and accountability... in the comfort of your own home- VIRTUALLY- online, ANYWHERE.<br /><br />Backed by time tested, clinically proven workouts and eating strategies and a coach with over 30 years experience helping gals make personal health and fitness improvements, starting with herself. I'm 60 something myself, and no INSTA bikini sensation...<br /><br />I help address the need for women to realize their personal and professional impact is improved when they are at their physical best, since I understand how easy it is to feel out of control and overwhelmed by mid life fitness, health and energy changes.<br /><br />Why go to a gym? HOME is where your workout is- we meet VIRTUALLY!</p><br><p>&nbsp;</p> Core and Balance Strength Training Flexibility and Mobility Functional Training Wellness Cancer Survivors Disabled Post-rehab Seniors Women Alzheimer's Arthritis Back Pain/Issues Cancer Dementia Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Postural Issues ACE Behavior Change Specialist ACE Certified Personal Trainer BS in Psychology MA in Training & Instructional Design ACSM Certified Cancer Exercise Trainer Walking Coach ABLE Bodies Balance Trainer Beach Body P90x Certified Trainer Tabata Boot Camp Trainer

9 Reviews

<p>I&rsquo;m Laurie Kelly, a NASM Certified Personal Trainer and Corrective Exercise Specialist, a Precision Nutrition Level 1 Coach, an ITCA Certified Triathlon Coach, and Certified Adult Running Coach through Road Runners Clubs of America. My mission is to guide, educate, challenge and inspire you to transform into the best version of yourself. Whether you want to be stronger and more flexibile, lhave more energy, eliminate aches and pains, or just look and feel better &ndash; I provide motivation, knowledge, and guidance to help get you there. Having spent 35 years in the corporate world, I understand the challenges of maintaining fitness and work/life balance - as well as the challenges of middle age! I'll design a customized fitness/training program specifically tailored for you and your goals, and that most importantly fits into your life. I look forward to meeting you! And remember: The first step to getting anywhere is deciding you&rsquo;re not willing to stay where you are. Contact me today, and let&rsquo;s have a conversation about what you want to become!</p> Core and Balance Strength Training Kettlebells TRX Functional Training Corrective Exercise Nutrition Weight Loss Flexibility and Mobility Sports Performance Training Beginners Peri/Post-menopausal Rehab Runners Seniors Women Asthma Bone/Joint Injury Menopause Parkinson's Disease Plantar fasciitis Bike Races Hiking Obstacle Courses Running Races (Marathons) Skiing Triathlons NASM Certified Personal Trainer BS in Accounting NASM Corrective Exercise Specialist ITCA Certified Triathlon Coach Road Runners Club of America Certified Running Coach Precision Nutrition Level 1 Precision Nutrition Level 1 TRX Certified Trainer BOSU Balance Trainer Certified Spencer Institute Brain Fitness Coach

9 Reviews

I have been a trainer for the past 5+ years and have worked in a commercial gym, strength gym and clinical setting at a physical therapy office. I am able to service a very wide range of clients from beginners to advanced lifters to post-rehab. My sessions are typically focused on making sure the exercises are catered to YOUR mobility/flexibility and I will never put you in a position that you do not "own." Meaning that if your arm can't go overhead without compensating, there is no world where I would ever give you a dumbbell for an overhead press. Sounds like a no brainer but you'd be surprised at what you see at the gym. <br><br>I value mobility and proper movement over maximal effort, but that doesn't mean I can't give you a good kick in the pants! I try to educate as much as I can during my sessions so that you are learning the "why" for the movements I am asking you to do. Realistically, I can't be with you for every workout so I want you to have the confidence to know that what you are doing isn't going to hurt you if you go to the gym on your own. If you are just trying to get your butt whooped with no regard of form, then I am not the trainer for you. If you want to move better, and train smarter, then please message me or sign up! Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Injury Prevention Corrective Exercise Beginners LGBTQIA Men Middle-aged Overweight/ Obese Post-rehab Seniors Women Youth ACL tear Ankle Injury Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Baseball Basketball Boot Camp Powerlifting Competitions Skiing Weddings FRC Mobility Specialist NASM Corrective Exercise Specialist (CES) NASM PES USOC Certified Coach (Bronze) NASM Certified Personal Trainer

9 Reviews

<p>Hi Everyone! My name is Collin Roland and I am a passionate Personal Trainer who has been training for over four years now. I have a Bachelor&rsquo;s Degree in Exercise Science and Certifications in Corrective Exercise and Sports Performance Training. I love to be in the outdoors hiking and climbing and just finished competing in an Ironman Triathlon Race! My training style is in Functional Fitness getting clients ready for anything life throws at them. Whether you want to get better at hiking, biking, swimming, weightlifting, or running; I can help you reach those goals! I also specialize in coaching those with physical or intellectual disabilities learn or re-learn how to use their bodies and helping them reach their fitness goals. This gives me the unique ability to scale exercise programs to fit clients' needs no matter their ability level! I&rsquo;m excited to help you along on your fitness journey towards being the best you and getting in the best shape of your life! Let's do this!</p> Strength Training Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Disabled Military Runners Seniors ACL tear Ankle Injury Anxiety Autism Back Pain/Issues Bad Posture Brain Trauma Downs Syndrome Hip Pain/Issues Knee Pain/Issues Limited Mobility Stroke Stroke recovery Hiking Obstacle Courses Rugby Triathlons NASM Certified Personal Trainer Bachelors in Exercise Science

8 Reviews

<p>After a few years of working in finance, I became a trainer because I have experienced first hand, and through others, the multitude of physical, mental, and spiritual benefits that a progressive, well-designed training program can offer. I collaborate with individuals looking to make healthy lifestyle changes, and provide them with the necessary tools and guidance to obtain their fitness goals.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>In my childhood, I enjoyed playing sports, especially basketball, inspired by my father who was a professional basketball player. I knew then that sports would always be part of my life, and as I grew older I became drawn to the union of athleticism and health. This, in combination with my penchant for helping others led me to my career path in personal training.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>After graduating in the top 5% of my class at the American Academy of Personal Training in New York City, I took my first job at a high-end gym. I then had the opportunity to work with top industry leaders and gained a wealth of knowledge and expertise. After four years training, and managing a boutique personal training team, it was time to venture out on my own.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>Today, in stark contrast to my days in finance, every morning I wake up excited to work with a broad spectrum of enthusiastic and motivated individuals seeking fitness training in a number of different areas. My personal philosophy is to do what you love and to always be learning. I continue to learn by attending as many seminars, conferences and fitness workshops as possible. Furthermore, I have a Master's degree in Kinesiology.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I am fluent in Spanish, French, English, and German, as well as a little Basque. I also have a degree in Languages Applied to Business, and a Master's degree in Management and Cross-Cultural Negotiations from the University of Bordeaux, France. All of which allows me to be a dedicated, multidimensional and distinct personal trainer.</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Boxing Muscular Definition Cross Training French German Spanish Post-rehab Pre/post-natal Rehab Seniors Youth ACL tear Ankle Injury Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Ehlers Danlos Syndrome (EDS) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Joint Pain Joint Replacement Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stress Tennis Elbow Basketball Obstacle Courses Running Races (Marathons) Soccer Surfing Triathlons ACSM Certified Personal Trainer AAPT Certified Personal Trainer FMS Level 1 EBFA Barefoot Training Specialist Prenatal/Postnatal Kettlebell Concepts Level 2 Nutrition for Obese and Overweight Populations Masters of Science - Kinesiology Masters in Management and Cross-cultural Negotiations NASM Certified Personal Trainer

8 Reviews

<p>When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target body fat. .The combination of these three components has resulted in dramatic weight loss for a whole lot of folks; check out my web-site. I train at several gyms in Carroll County and travel to meet clients in homes and businesses in all surrounding counties.</p> Strength Training Weight Loss Nutrition Muscular Definition Muscle Gain Injury Prevention Corrective Exercise Bariatric Brides-to-be Disabled LGBTQIA Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hypertension Knee Pain/Issues Obesity Osteoporosis ACE Certified Personal Trainer BA in Psychology, University of Maryland Baltimore County The Biomechanics Method Certified Specialist

8 Reviews

<p>Hello, I'm Holli and I'd like to think I'm a different type of personal trainer. If you looking for someone to motivate you to step on the scale and put your worth on that number, I apologize I can't help with that. What I can help with is your overall feeling of self worth without focusing on the on the scale. Weight loss is a side effect of what my clients and I work on together but it is never the focus. We will work together to rebuild the relationship between you and your body through movement or play as I like to call it and learning how to fuel your body correctly. No diets here. You will still be able to go out and enjoy life.&nbsp;</p><br><p>&nbsp;</p><br><p>I specialize in working with women who have anxiety, trauma, and need help learning how to love their body while still improving their overall health. Health to me includes physical health of course but it also equally includes mental, emotional, and spiritual.&nbsp;</p> Nutrition Weight Loss Flexibility and Mobility Functional Training Yoga Wellness Middle-aged Overweight/ Obese Peri/Post-menopausal Seniors Women Anxiety Asperger's Syndrome Autoimmune Diseases Headaches/Migraines High Blood Pressure Lower Body Pain/Issues Sciatica TMJ Boot Camp Kayaking Obstacle Courses NASM Women's Fitness Specialist NASM Fitness Nutrition Specialist Yoga-200 hours NASM Behavior Change Specialist NASM Certified Personal Trainer Associates in Science

7 Reviews

<p>NOTE: Online Training Only. I'm a Personal Trainer/Corrective Exercise Specialist/CoreFirst Trainer Level 1 Coach that will meet with you online, offering custom personal training programs for women. I also offer four ladies only Online Fitness Group Classes per week. My availability varies, send me a message for specifics on days, times, etc. I look forward to helping you with your fitness goals.</p><br><p>&nbsp;</p> Strength Training Weight Loss Nutrition Myofascial Release Core and Balance Functional Training Injury Prevention Wellness Corrective Exercise Beginners Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Women ACL tear Amputation Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Celiac Disease Chronic Pain Diabetes Diastasis Recti Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hip Pain/Issues Hip Replacement Hypertension Hyperthyroidism Hypothyroidism IBD Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Neck Pain Neuropathy Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Tennis Elbow NASM Certified Personal Trainer NASM Fitness Nutrition Specialist BS in Biology and Certified Occupational Therapy Assistant ISFTA Foam Roller Specialist CPR/AED/First Aid TBMM Corrective Exercise Specialist CoreFirst Trainer Level 1

7 Reviews

<p>I have been passionate about fitness ever since watching the benefits that proper nutrition and exercise had on my father during his battle with Lymphoma. I have been training clients of all levels and abilities for over 10 years in Los Angeles and New York City and now I am looking to build my business in beautiful Colorado.<br /><br />My style of training varies tremendously, as I really do try to make each session tailored to my client's specific needs and goals. I do strength training, cardio conditioning, HIIT workouts, TRX, Kettle Bells, Cardio Kickboxing, Corrective Exercise, Yoga, and Pilates.</p> Nutrition Strength Training Weight Loss Boxing Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Yoga Corrective Exercise Rehab Seniors NCSF Certified Personal Trainer NASM Corrective Exercise Specialist Hatha Yoga

7 Reviews

<p>Hi! My name is Sophia and I am NASM Certified Personal Trainer. I also have my degree in Nutrition &amp; Exercise Science and hold a Black Belt in Japanese Jujitsu. In addition to the Martial Arts I also belonged to a powerlifting gym which really taught me a lot of things and also made me want to become a personal trainer. Throughout my whole life working out has always been my form of therapy. No matter how hard my day might be, at the end of the day spending time working on my fitness has always made me feel better not only physically but mentally as well. I also teach self defense and martial arts/boxing as well and some clients mix &amp; match the two together. I am also a Level 1 Kettlebell Certified Trainer.</p> <p>In addition to training privately, I also specialize in teaching group classes as well. If you are interested in doing partner or small group (3-6 people). I also have much experience in training clients with injuries and can help with rehabilation. I worked in a Physical Therapy office for a year and can help you with recovery from surgeries, assist in doing passive stretches, and help you with your mobiility needs.&nbsp; &nbsp;</p> <p>I look forward to working with you and helping you work towards your fitness goals!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Kettlebells Kickboxing Injury Prevention Wellness Corrective Exercise Flexibility and Mobility Muscular Definition Posture TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Beginners Bodybuilders Brides-to-be Overweight/ Obese Post-rehab Runners Ankle Injury Back Pain/Issues Bad Posture Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Boot Camp Hiking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Powerlifting Competitions Running Races (Marathons) Soccer Weddings Kettlebell Concepts Level 1 NASM Certified Personal Trainer Bachleor's Degree in Nutrition & Exercise Science

7 Reviews

<p>Hello! My name is Annie and I am a Certified Personal Trainer. I am extremely passionate about fitness and helping others become healthier and happier versions of themselves! I am eager to provide you with the best workout experience where I will design workout plans specifically tailored to meet your goals and track your progress for you. I like to focus on endurance, strength training, HIIT, and bodybuilding exercises which will help you get lean and obtain the muscle definition you've always wanted!&nbsp;</p><br><p>I have experience running half-marathons and would be able to develop an effective plan for you to complete a running race, whether it is your first one or your 10th. I include stretching and recovery exercises to help maintain healthy muscles, bones and joints. Another expertise of mine is roller derby, as I skated for the Tallahassee Rollergirls, Denver Roller Derby, and Tampa Roller Derby. I was a head trainer for Tampa's team, and would be able to help you learn new skills or design workouts tailored to help improve your game!&nbsp;</p><br><p>I love a great challenge and will work diligently to motivate you to progress towards your health and fitness goals. I look froward to working with you soon!</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Cross Training Stress Reduction Wellness Beginners LGBTQIA Overweight/ Obese Runners Women Boot Camp Running Races (Marathons) Weddings CPR/AED ACE Certified Personal Trainer Ph.D. Chemistry BS in Chemistry

7 Reviews

Thank you, for taking the time out to visit my page. I’m honored that you are somewhere on your fitness journey and something aligned you here to witness my passion to empower women to invest in themselves through fitness and nutrition. My name is Quan Davis and I have always taken an interest in anything fitness, wellness, and movement. I have spent many 10+years strengthening my craft through hands on experience in different area of the fitness world.<br>Just like many of us, I fell into the trap of comparison and suffered from Body Dysmorphia. I hated walking by mirrors, thought I was bigger than I was, wore baggy clothes and I never wanted to take pictures. This lifestyle took a toll on my well-being. I became overweight, marital issues, debt, and overall disappointment in where I was in life. Once I started changing my negative thoughts into positive thoughts is when I realized the power I had. I regained my self-confidence, took back my wellness journey and made myself a priority. The happiness and pure joy I felt falling in love with myself was surreal. I vowed to never let myself fall back to that space again. This feeling that I gained from this lifestyle change is too great to keep to myself. My goal is to coach as many women as possible into making a lifestyle change through fitness and nutrition and self-empowerment. I’m devoted to change the narrative of quick fix diets, pills, and surgeries to a consistent lifestyle of proper fitness and nutrition. Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be LGBTQIA Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Women Youth Ankle Injury Anxiety Asthma Autism Back Pain/Issues Bone/Joint Injury Chronic Pain Diabetes Hamstring Issues Joint Replacement Kidney Disease Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Rotator Cuff Issues Sciatica Basketball Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Licensed Athletic Trainer CPR/AED for Professional Rescuers ISSA Certified Personal Trainer MS in Athletic Training

7 Reviews

<p>I have been in the fitness and wellness industry for over 30 years. I am committed to sharing my knowledge and expertise to custom design and exercise regimen and food/nutritional plan that will cater to your specific individual needs. My goal is to help my clients reach their fullest potential by incorporating fitness and a healthy eating plan into their current lifestyle.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Wellness Bariatric Beginners Bodybuilders Brides-to-be Middle-aged Models Overweight/ Obese Runners Seniors Women Youth Boot Camp Figure/Bodybuilding Competitions Hiking Weddings IFPA Certified Personal Trainer Criminal justice IFPA Program Design Specialist CPR/AED

6 Reviews

<p>Fitness has always been my passion! My own nutrition and workout routine is extremely dedicated. I believe that you should practice what you preach. I look forward to helping any client get to their goals, whether it's maintaining, weight loss, muscle gaining, or preparing for an event! I am a new mom, and can relate to how difficult it is to get back to feeling like yourself post partum. I have worked with many moms during the post partum phase. Through my training I believe that training hard but also smart is key. &nbsp;Injury prevention is equally important to any program! I believe that building a healthy and strong body is the framework to a happy and healthy mind.&nbsp;</p> Core and Balance Flexibility and Mobility Nutrition Strength Training Weight Loss AS, Fashion Design ACE Certified Personal Trainer CPR/AED TRX Group Suspension Trainer ACE Certified Sports Nutritionist

6 Reviews

<p>My mission is to assist individuals in discovering their athletic capabilities, regardless of age or fitness level. My approach is to initiate training through a movement screening process, to fully understand how your body responds to training activity. This assists us in building a targeted program that will enhance mobility, stabilization, conditioning, strength, and power. Most importantly, this provides a platform for education and insight into your specific body mechanics.&nbsp;<span style="font-family: Verdana; font-size: 7.5pt;">While working as part of the Penn Charter High School Strength and Conditioning staff, I programmed training and enhanced the athletic capabilities of over 400 student athletes. 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Name="Balloon Text"/><br> <w:LsdException Locked="false" Priority="39" Name="Table Grid"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Table Theme"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 1"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 2"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 3"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 4"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 5"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 7"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Note Level 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<w:LsdException Locked="false" Priority="70" Name="Dark List"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/><br> <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/><br> <w:LsdException Locked="false" Priority="34" QFormat="true"<br> Name="List Paragraph"/><br> <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/><br> <w:LsdException Locked="false" Priority="30" QFormat="true"<br> Name="Intense Quote"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/><br> <w:LsdException Locked="false" Priority="73" 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Locked="false" Priority="70" Name="Dark List Accent 5"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/><br> <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/><br> <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/><br> <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="19" QFormat="true"<br> Name="Subtle Emphasis"/><br> <w:LsdException Locked="false" Priority="21" QFormat="true"<br> Name="Intense Emphasis"/><br> <w:LsdException Locked="false" Priority="31" QFormat="true"<br> Name="Subtle Reference"/><br> <w:LsdException Locked="false" Priority="32" QFormat="true"<br> Name="Intense Reference"/><br> <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/><br> <w:LsdException Locked="false" Priority="37" SemiHidden="true"<br> UnhideWhenUsed="true" Name="Bibliography"/><br> <w:LsdException Locked="false" Priority="39" SemiHidden="true"<br> UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/><br> <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/><br> <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/><br> <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/><br> <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/><br> <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/><br> <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/><br> <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/><br> <w:LsdException Locked="false" Priority="51" 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Name="Grid Table 6 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="Grid Table 1 Light Accent 6"/><br> <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/><br> <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="Grid Table 6 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="Grid Table 7 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3"/><br> <w:LsdException Locked="false" 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Priority="47" Name="List Table 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 2"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 3"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 3"/><br> 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Table 4 Accent 5"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 5"/><br> <w:LsdException Locked="false" Priority="46"<br> Name="List Table 1 Light Accent 6"/><br> <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/><br> <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/><br> <w:LsdException Locked="false" Priority="51"<br> Name="List Table 6 Colorful Accent 6"/><br> <w:LsdException Locked="false" Priority="52"<br> Name="List Table 7 Colorful Accent 6"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Mention"/><br> <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"<br> Name="Smart Hyperlink"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br>table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin:0in;<br> mso-para-margin-bottom:.0001pt;<br> mso-pagination:widow-orphan;<br> font-size:12.0pt;<br> font-family:Calibri;<br> mso-ascii-font-family:Calibri;<br> mso-ascii-theme-font:minor-latin;<br> mso-hansi-font-family:Calibri;<br> mso-hansi-theme-font:minor-latin;}<br></style><br><![endif]--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--StartFragment--> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <!--EndFragment--> <p>&nbsp;</p> <p>I request the utmost compliance in a training program. In addition to our meetings, I supply program templates to integrate both cardiovascular and strength training for you to follow between our scheduled meeting times. These additional tools are imperative to help you progress towards your goals quickly and efficiently. With my coaching and expertise, I look forward to helping you reach your health and fitness goals through sound science, hard work, and education!</p> Strength Training Sports Performance Training Injury Prevention Corrective Exercise Weight Loss Nutrition Flexibility and Mobility Muscle Gain Cardiovascular Conditioning Beginners Middle-aged Post-rehab Rehab Runners Seniors Student-athletes Back Pain/Issues Bone/Joint Injury Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Baseball Basketball Bike Races Hiking Kayaking Olympic Weightlifting Powerlifting Competitions Running Races (Marathons) Skiing Soccer Swimming Races Triathlons NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Certified Personal Trainer NASM Performance Enhancement Specialist Temple University Exercise Physiology and Sports Science

6 Reviews

<p>Years of training has taught me to listen carefully to my clients and use that information to design the best way to train them. To succeed, you have to enjoy meeting up and doing another great workout. I'm big on supporting the simple diet changes you'll need to lose more and more weight! Most of my clients see dramatic changes in strength and fat reduction in a month or two, and I've had many clients lose over 30 lbs! With the right trainer (me!), exercise combinations, food choices, and support, you can get in the best shape of your life and feel like it! Invest in yourself...message me and let's get started. I work with beginners to advanced and all kinds of clients: pre- post-rehab, seniors, parkinsons (certified Rock Steady Coach), stroke, cancer, obesity - you name it!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Flexibility and Mobility Sports Performance Training Pilates Cardiovascular Conditioning Corrective Exercise French Beginners Cancer Survivors Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Cancer Diabetes Parkinson's Disease Stroke Stroke recovery ACE Certified Personal Trainer Univeristy of Chicago NESTA Certified Personal Trainer SCW Certified Personal Trainer bodypump barbell instructor CPR/AED ACSM Certified Personal Trainer Rock Steady Boxing Coach

6 Reviews

<p>Hello, I'm Jonathan Martinez Certified Personal Trainer in the Tampa, FL area. Growing up I wasn't the most fit child there could be I was the exact opposite. Due to this I encountered a host of health issues which is why I got into fitness. I have personally experienced the benefits of fitness and the power of nutrition. I'm here to help all my clients with their fitness/health goals. This is when i decided to become a Personal Trainer with one of the most respected names in the health/fitness industry the National Academy Of Sport Medicine. One of the only providers that are accredited by the National Commission for Certifying Agencies. I'm also a Certified Health Coach with the Dr. Sears Wellness Institute. My mission here is to have a positive impact on our client&rsquo;s lives by creating a memorable fitness experience through advanced education, certification and specialized techniques, safe and effectively. I will deliver the best possible fitness and nutrition solutions to our clients needs through fun, challenging, appropriate and effective programs thereby being recognized as a unique and respected fitness resource for our community. This is more than just a job it is my PASSION.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Cardiovascular Conditioning Spanish Beginners Men Middle-aged Overweight/ Obese Post-rehab Rehab Runners Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Limited Mobility Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Shoulder Issues Stress Baseball Boot Camp Figure/Bodybuilding Competitions Gymnastics Lacrosse Police Academy/Military/Firefighter/EMT Soccer Tennis Weddings CPR/AED/First Aid NASM Weight Loss Specialist Health and Wellness Certified NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist

6 Reviews

<p><strong>I only work with female clients virtually at the moment!</strong>&nbsp;</p><br><p>&nbsp;</p><br><p>If you want to attain those goals while getting in a solid workout you have come to the right place! Hello everyone, my name is Yesenia!&nbsp;I became a Certified Personal Trainer because I love helping others reach their goals.</p><br><p>Maintaining a fitness routine not only builds confidence, but mental wellness. I began my fitness journey as a friend training friends and family and enjoy bringing positivity into their lives. I love seeing their confidence grow and their bodies becoming stronger! I love results and making people happy. Yes, you will be sore from our workouts but know that you will see the results you want!! No pain no gain!!&nbsp;</p> Weight Loss Wellness Functional Training Beginners