Dariusz Franczak lightening bolt

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About Dariusz

Dariusz was born and raised in Poland. As a child, Dariusz excelled in sports such as soccer, volleyball and badminton. At the age of 14, Dariusz moved to Chicago where his involvement in sports continued to grow. He joined the swim team and developed a passion for weight lifting. After high school, Dariusz decided to join the United States Army. Shortly after his service, he decided to pursue a career in the fitness industry. In Chicago, he worked at national gym for over four years. During this time, he acquired skills as personal Trainer and boot camp instructor. he also helped develop personal and group fitness programs at various small group training facilities for over 5 years. Dariusz's love of the mountains and outdoor sports recently brought him to Colorado. In his free time Dariusz enjoys working out, mountain biking, hiking, snowboarding, climbing and walking his puppy, Ted.

My favorite client story

Betsy lost close to 60lbs within 8 months of training. She did it all for herself and to surprise her husband who was returning from Iraq. She was determined and followed my direction 100%.

My favorite exercise

I dont have a perticular exercise that I can call my favorite. My favorite sports are mountain biking and snowboarding

My favorite quote

Life begins at the end of your comfort zone

My training philosophy

Train hard but most importantly smart, and have fun with it :)

My training experience

Over 10 years of experience as a personal trainer, boot camp instructor, strength & conditioning instructor, boxing coach and head trainer at a HIIT/functional training facility

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Boxing
  • Functional Training
  • Kickboxing
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED, NASM Corrective Exercise Specialist, IKSFA Sport Coach Level 1


US Army Veteran

Additional Languages Spoken


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