I'm the founder of Gym's House in Littleton, CO. I'm opening my schedule for 1-on-1 clients while I build my gym memberships. Check out my reviews on maps when you search, "Gym's House"

Getting the pro fitness tips and expert guidance that teaches you something new can be life changing. That's what you hope for, a lifestyle change that will make you feel stronger, healthier, have more energy, and feel more confident. All these benefits come with an added bonus... You'll love the way "stronger you" looks!

I've trained a lot of people from different backgrounds, and I love to see people feeling stronger and healthier. 

Do you need someone to push you? Hold you accountable? Or just someone to give you guidance and steer you in the right direction? I combine my experience, knowledge and common sense to help my clients make the most of their resources to give them programming they need to get to where they want to be, whether that's to LGN, improve health, increase strength, or just to chase the adrenaline rush that comes with killing it and sweating it out during a challenging and effective workout!

I prefer to work with people who know exactly what they want and are committed to reaching their goals. I can do live in-person, virtual, or any combination of training to give you the support you deserve!

Sign up now and if you're in the Littleton area, you'll reserve special rates for our personal training at Gym's House when we open!

Let's begin with a conversation about your goals!

My favorite client story

I worked with a woman who went through a complete transformation, both physically and mentally, while we worked together. We worked on her strength, endurance, and she lost body fat while becoming more tone and fit. The transformation in her attitude and happiness is what makes it so great. It is by far my favorite client story because after her hard work she felt more confident, happy, and her commitment paid off!

My favorite exercise

I enjoy any exercise that incorporates multiple muscle groups. I like to use my time exercising efficiently, so I incorporate compound exercises into my routines. Any exercise that makes the body brace and build core strength while increasing strength everywhere is definitely at the top.

My favorite quote

"Continuous effort - not strength or intelligence - is the key to unlocking your potential" - Winston Churchill

My training philosophy

I am a coach! That's my training philosophy, I coach clients. Fitness and wellness is just as much about mentality training as it is about physical training. When you train the mind, you actively work to eliminate your bad habits and establish good, lasting, healthy habits. My clients want to see results, and I am fully committed to helping my clients go past their comfort zones and find their potential.

My training experience

I have experience training individuals at various levels of fitness and ability. I have trained clients who need to establish more healthy living habits, athletes who have specific goals for competitive events, and everyone in between. My experience involves training individuals who have needed help establishing systems to make healthy lifestyle changes, and individuals who are dedicated to their fitness but need guidance to overcome plateaus and obstacles that are preventing them from reaching their next level of fitness or strength.