Alix Laraque-Two ElkVerified 5 Reviews
Dealing with life can create stress and challenges, so working out is a must for so many people. The problem is that many people do not know where to start, how to break plateaus, or even find the motivation to work out.
Finding a trainer can help you get on the right track, but finding a good trainer can have you crushing your goals and feeling great in the process. Do you need someone to push you? Hold you accountable? Or just someone to give you guidance and steer you in the right direction? I combine my experience, knowledge and common sense to help my clients make the most of their resources to give them programming they need to get to where they want to be, whether that's to LGN, improve health, increase strength, or just to chase the adrenaline rush that comes with killing it and sweating it out during a challenging and effective workout!
I prefer to work with people who know exactly what they want and are committed to reaching their goals. I can do live in-person, virtual, or any combination of training to give you the support you deserve!
My favorite client story
I worked with a woman who went through a complete transformation, both physically and mentally, while we worked together. We worked on her strength, endurance, and she lost body fat while becoming more tone and fit. The transformation in her attitude and happiness is what makes it so great. It is by far my favorite client story because after her hard work she felt more confident, happy, and her commitment paid off!
My favorite exercise
I enjoy any exercise that incorporates multiple muscle groups. I like to use my time exercising efficiently, so I incorporate compound exercises into my routines. Any exercise that makes the body brace and build core strength while increasing strength everywhere is definitely at the top.
My favorite quote
"Continuous effort - not strength or intelligence - is the key to unlocking your potential" - Winston Churchill
My training philosophy
I am a coach! That's my training philosophy, I coach clients. Fitness and wellness is just as much about mentality training as it is about physical training. When you train the mind, you actively work to eliminate your bad habits and establish good, lasting, healthy habits. My clients want to see results, and I am fully committed to helping my clients go past their comfort zones and find their potential.
My training experience
I have experience training individuals at various levels of fitness and ability. I have trained clients who need to establish more healthy living habits, athletes who have specific goals for competitive events, and everyone in between. My experience involves training individuals who have needed help establishing systems to make healthy lifestyle changes, and individuals who are dedicated to their fitness but need guidance to overcome plateaus and obstacles that are preventing them from reaching their next level of fitness or strength.
Areas of Expertise
- Strength Training
- Sports Performance Training
- Core and Balance
- Weight Loss
- Functional Training
- Cardiovascular Conditioning
- Injury Prevention
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Middle-aged, Military, Student-athletes, Women, Youth
Alix is great! I’ve enjoyed working with him. He’s knowledgeable and motivating!
Alix helped me make significant progress with regular training sessions. He worked around my physical limitations, and his training helped me in both skiing and bicycling. Easygoing and encouraging.
Alix is an amazing trainer. If you have a certain sport you’re training for, an injury, want to get stronger, lose weight or if you’re just starting to workout Alix can help in all those areas. He’s very knowledgeable, provides great workouts and can help with everything you want to accomplish.
I was so blessed to have worked with Alix. He is so knowledgeable when it comes to nutrition and what i was looking for in a trainer. He is such a wonderful motivator! I was able to step outside my comfort zone in so many workouts as well as see how strong I really was. Thank you for all your hard work!!
Alix is terrific. He can listen, and also push you to do more.
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