These are weird times. Dealing with life and all of these events recently can create stress and challenges, so working out is a must for so many people. The problem is that many people do not know where to start, how to break plateaus, or even find the motivation to work out.
Finding a trainer can help you get on the right track, but finding a good trainer can have you crushing your goals and feeling great in the process. Do you need someone to push you? Hold you accountable? Or just someone to give you guidance and steer you in the right direction? I combine my experience, knowledge and common sense to help my clients make the most of their resources to give them programming they need to get to where they want to be, whether that's to LGN, improve health, increase strength, or just to chase the adrenaline rush that comes with killing it and sweating it out during a challenging and effective workout!
I prefer to work with people who know exactly what they want and are committed to reaching their goals. I can do live in-person, virtual, or any combination of training to give you the support you deserve!
My favorite client story
I worked with a woman who went through a complete transformation, both physically and mentally, while we worked together. We worked on her strength, endurance, and she lost body fat while becoming more tone and fit. The transformation in her attitude and happiness is what makes it so great. It is by far my favorite client story because after her hard work she felt more confident, happy, and her commitment paid off!
My favorite exercise
I enjoy any exercise that incorporates multiple muscle groups. I like to use my time exercising efficiently, so I incorporate compound exercises into my routines. Any exercise that makes the body brace and build core strength while increasing strength everywhere is definitely at the top.
My favorite quote
"Continuous effort - not strength or intelligence - is the key to unlocking your potential" - Winston Churchill
My training philosophy
I am a coach! That's my training philosophy, I coach clients. There are a lot of personal trainers out there in the world. I coach individuals and work with the individual, because everyone is unique. I see how important it is to ditch a one-size-fits-all approach to training. I develop a unique coaching strategy for each client, based on her or his personality, needs, and unique circumstances. My clients want to see results, and I am fully committed to helping my clients see results.
My training experience
I have experience training individuals at various levels of fitness and ability. I have trained clients who need to establish more healthy living habits, athletes who have specific goals for competitive events, and everyone in between. My experience involves training individuals who have needed help establishing systems to make healthy lifestyle changes, and individuals who are dedicated to their fitness but need guidance to overcome plateaus and obstacles that are preventing them from reaching their next level of fitness or strength.
Areas of Expertise
- Strength Training
- Sports Performance Training
- Core and Balance
- Weight Loss
- Functional Training
- Cardiovascular Conditioning
- Injury Prevention
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Middle-aged, Military, Student-athletes, Women, Youth
Training Areas Served
In-home, Outdoor or Virtual Training
In-home, Outdoor or Virtual Training
Session Surcharge: $0
Alix is great! I’ve enjoyed working with him. He’s knowledgeable and motivating!
Get new clients. Change lives.