The best training money can buy, with a private gym membership included.  In my first 10,000 sessions, I've trained everyone from young professional athletes to elderly clients with severe disabilities. I use my expertise in biomechanics to provide both rehabilitation from past injury and "pre-hab" against future injury. I like to have fun. I'll have you laughing while wearing your ass out, noticing improvements you can see and feel, and living a better life. Every client is different, but the human body requires a balance of proper resting tension and flexibility of opposing musculature in order for the body to function smoothly and free of pain. So my philosophy is to create that balance and harmony for my clients, all while reaching their individual goals.

My training philosophy

Every client is different, but the human body requires a balance of proper resting tension and flexibility of opposing musculature in order for the body to function smoothly and free of pain. So my philosophy is to create that balance and harmony for my clients, all while reaching their individual goals.