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Miguel Valenzuela lightening bolt

Verified 4 Reviews
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About Miguel

B.A., Anthropology & International Business in Spanish for Professionals  from the University of Colorado at Boulder.  National Academy of Sports Medicine (NASM), Certified Personal Trainer and Precision Nutrition Coach, specializing in proper nutrition programming, to get you on track.  SPECIALTIES: HIIT Training Weight Loss Suspension and Strength Training Kettlebells Bodybuilding I'm a hardcore fitness fanatic and nutrition coach. We all have a purpose in life, mine is to help others achieve their fullest potential and maximize the results they see within themselves. Let's get stared! With the right trainer, fitness can transform your life. Make the impossible possible. Set goals. See results. Period!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Precision Nutrition 1

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Women, Youth

Medical Conditions Experience

High Blood Pressure, High Cholesterol, Limited Mobility, Obesity

Additional Languages Spoken

Spanish

1125 17th St

Denver, CO 80265

No Gym Membership Needed!

I have been training with Miguel for over a year and have obtained excellent results due to his balanced and tailored program for me. I was in very bad shape when I started working with him. I had terrible balance and overall, my entire body was weak. I also had a torn rotator cuff. I explained to my orthopedic surgeon the program Miguel had me on and he indicated that this was perfect and if I continued with it, I would not require surgery or steroid injections. With Miguel’s guidance, I have no pain and have gained tremendous shoulder strength and flexibility. Working with Miguel saved me thousands of dollars on physical therapy and the possibility of more invasive procedures. My entire body has become stronger and more toned. The poor balance issue has also vastly improved. I am very pleased with the results over the past year and highly recommend Miguel as a personal trainer to meet your strength and conditioning needs. Miguel designs a personal program for your goals and specific needs. The program consists of many varied exercises for overall improvement of muscle development and core strength. He always encourages and pushes me for continued improvement. The program never gets boring with the frequent introduction of new exercises. He is a truly dedicated professional.

Tim M.

I have been training with Miguel for years now and would highly recommend him to anyone who’s looking to make the gym fun and see results. Miguel helped me feel comfortable in the gym and is incredibly knowledgeable about all things fitness and caters your training for your specific goals and needs. He is also a fun person to spend your gym time with! Our sessions are full of sweat, hard work, and laughs which make them fly by. In the time I’ve been training with him I have seen such an improvement in strength, cardio health, and my overall fitness!

Annie

Was Miguel’s client for several years and in that time saw serious results. We largely focused on strength training and the gains speak for themselves. When we started I was hardly able to bench press 100 lbs. and when we took a hiatus for covid gym closures I was able to bench my weight (190). Only discontinued after suffering a knee/shoulder injury while skiing. Would highly recommend him as a trainer.

Berkeley

I have been working with Miguel for about a year now. Prior to working with Miguel, I had zero knowledge regarding the gym and equipment. Miguel understood this and took his time when he first started. He has a lot of patience and will make sure you understand what you’re doing before doing it. He is very flexible with scheduling as long as you give him advance notice, so this helps any busy professional with a chaotic schedule. Thanks to him, I feel more comfortable stepping into the gym.

Chris

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