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ACE certified personal trainer
VIRTUAL TRAINING
Seth colliver

About Seth

Hey! I'm really excited to be training in the Denver Area! I have spent the last few years living in China, working at an athletic training facility specializing in gymnastics and cheerleading. While in China I had the chance to train people from all walks of life and from all different parts of the world. I believe in taking a fun yet firm and understanding approach to coaching. I like to explain why I am having you do something, rather than just yelling directions at my clients. I want you to be a part of your workouts and eventually learn how to be self sufficient in fitness. Personal struggles in my life have made me an excellent coach. I have gone through bouts of depression which lead me to being almost 300lbs and very obese. I am happy to say that I have lost over 100lbs the last year (and got mentally healthy too) through research and hard work. I am ready to pass on my knowledge and help other people see the same results I saw myself. I think training should be fun and challenging. I combine functional training, high intensity interval training, gymnastics and cheerleading drills, and resistance training all into a workout that will keep you engaged and and send you home worn out with a feeling of accomplishment!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Bodybuilders, Brides-to-be, Dancers, Men, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Autism, Downs Syndrome, Obesity

Additional Languages Spoken

Chinese

7030 South Potomac Street

Englewood, CO 80112

No Gym Membership Needed!

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