Steven Bambinelli lightening bolt

Verified 1 2 3 4 5 4 Reviews
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About Steven

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Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

CrossFit Level 3, Stanford University Center for Health Education Exercise Physiology, Totten Basic Olympic Lifting, Power Monkey Gymnastics, Precision Nutrition Level 1, USAW Level One Coach, USAPL Powerlifting Coach

Education

BA in Psychology from Albright College, MS in Biomechanics from University of Northern Colorado

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Rehab, Student-athletes

Medical Conditions Experience

ACL tear, ADHD, Ankle Injury, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Disordered Eating Recovery, Golfers Elbow, Hamstring Issues, Hip Pain/Issues, Knee Pain/Issues, Obesity, Plantar fasciitis, Sciatica, Tennis Elbow

Training Areas Served

1 2 3 4 5

After working with Steve, I was in the best shape of my life. He helped me reach many of my fitness goals, including getting my first strict pull up, bar muscle up, and ring muscle up. In addition to reaching several gymnastics goals, he helped me hit several weightlifting benchmarks - nearly body weight snatch, body weight bench press, 1.5 (nearly 2x) body weight squat, double body weight deadlift. He’s incredibly knowledgeable about the movements, and the science and reason behind them.

Lacey K.

1 2 3 4 5

Steve is the best trainer & nutrition coach I've ever had. He really listens to your goals, and if you don't know what they are he will patiently help you figure them out. Each time we talk or he provides feedback he's very thoughtful and truly cares - it's not just all about results it's about doing right and also not getting hurt. Even though Steve is my trainer and I obviously pay him, for some reason I never want to let him down. He has that personality, and it's a feeling i've shared with other people I know who have trained with him. You can't go wrong with choosing Steve, you'll only get better.

Jessica U.

1 2 3 4 5

Steve was amazing from start to finish. I had a few issues and concerns before hand and he dealt with them easily. The whole session was structured around what he felt I needed the most. While I have a long way to go, I’m confident Steve will help me reach all my goals

James W.

1 2 3 4 5

Great coach - don't hesitate to work with Steve! Steve is a fantastic and extremely knowledgable coach. I'm a handful of sessions in, and I'm having a great experience. I've been wanting to lift heavier but didn't want to do it without feeling like I know what I'm doing so that I don't end up hurting myself. Steve's giving me the confidence, guidance, and structure to reach my goals.

Rebecca H.

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