Sthefany Joos
About Sthefany
I’m Sthefany, a NASM-certified personal trainer and wellness coach from Brazil, now in Colorado. I help busy women build strength, reduce bloat and fatigue, and feel confident in their bodies through smart training, simple nutrition, and healthy routines. My style is supportive, science-based, and zero crash diets or “all or nothing” mentality—just sustainable habits you can keep for life.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
IIN Certified Health Coach, NASM Health Coach
Education
Personal trainer, Nutrition coach, Women's hormone health
Who I Especially Like Working With
Women
Additional Languages Spoken
Portuguese
Get new clients. Change lives.




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