Kenny Cox lightening bolt

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About Kenny

Hi there! My name is Kenny and I am a Personal Trainer certified through the American College of Sports Medicine. Although I just recently got my certification to train clients, I have been helping friends and family learn exercise movements for years beforehand. I am also on my 4th year of college at Eastern Michigan University for Sports Performance & Fitness Entrepreneurship, so I have tons of extra knowledge through all of my courses that I have taken. I look forward to helping you achieve your fitness goals and if you have any questions, feel free to reach out to me!


My favorite client story

Progressing one of my clients being unable to squat to doing it with ease.

My favorite exercise

Bicep Curls

My training philosophy

You don't have to be perfect, but you do need to put in the effort.

My training experience

I've trained friends through exercise for many years, taken multiple college courses designing exercise programs and have trained clients of all backgrounds and demographics.

Areas of Expertise

  • Strength Training
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Education

Sports Performance and Fitness Entrepreneurship

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