Annie Cooper

location-iconOutdoor & In-Home location-iconVirtual

About Annie


My name is Annie Cooper and I have been a trainer for 7 years. I am a former D1 track and field athlete and have competed in several bikini/fitness competitions. I specialize in body transformations, endurance training, strength training, muscle gain, overall health and movement, running, and much more.

My main focus is for you to enjoy the workouts you do and our sessions, and for me not to waste your time. There are a million different ways to workout and structure a workout. I want you to enjoy it, or else you will not want to stick to it.

I do both 30 minute and 1 hour sessions. We move quick during the sessions, so keep that in mind!

I can't wait to get started!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CFSC Certification, NESTA Fitness & Nutrition Coach, IFA Certified Personal Trainer


Bachelor of Arts

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Pre/post-natal, Runners, Student-athletes, Women, Youth

Are you a trainer?
Get new clients. Change lives.