Chanele Caza-Faulkner lightening bolt

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About Chanele

Hi there ! I have been A NASM certified personal trainer for a 5 years already. I have been training for 3 years prior. I started out by losing weight almost 40lbs ! Then I loved the way that I felt and that If I make healthiest choices for me, I can have a longer and happy life ! Now it’s my turn to help you achieve your health goals, while having a sustainable diet.! I help YOU reach the best version of yourself without cutting an entire food group! It’s all about learning throughout your fitness journey! I hope I can be a part of it!??


My favorite client story

When my first client ever lost 25lbs And progressed to maintain her weight! She really put her mind and heart into it and we were able to achieve her great results!

My favorite exercise

The beautiful compound exercise : Deadlift!

My favorite quote

There’s no problems, only solutions!

My training philosophy

Put your heart into and give your best, because sometimes it won’t be easy! You want to see results, you have to work for it !

My training experience

I went from losing weight, to gain muscle, get toned and leaner !
I experienced a lot of different types of training, but there’s always room for more !

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness
  • Corrective Exercise
  • Nutrition
  • Muscular Definition

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED, TRX Suspension Trainer, NASM Mental Toughness, NASM Integrated Speed, Agility, and Quickness, NASM CES, RKC Kettlebell Certification

Education

Associate of Arts

Who I Especially Like Working With

Actors, Bariatric, Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, Ankle Injury, Anxiety, Arthritis, Artificial Knees, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Chronic Pain, Depression, Diabetes, Diastasis Recti, Eating Disorders, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hernia, High Blood Pressure, High Cholesterol, Hip Replacement, HIV/AIDS, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Menopause, Metabolic Dysfunction, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow, TMJ

Additional Languages Spoken

French, Spanish

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