ACE certified personal trainer

Chela Tornambe lightening bolt

Verified 5 Reviews
location-iconOutdoor & In-Home location-iconVirtual
vaccinated COVID-19 Vaccinated

About Chela

Deeply Involved in Running, Training and Fitness for more the 14 years, recently got my Fitness nutricition specialist certification.

 

I care about my clients, and there's nothing more important to me than helping somebody go through an experience that makes them happy.

 

I want to be there for those who want to bring about change, I want to help you discover the benifits of training that have helped me become the person I am today, and I'm here to guide you every step of the way.

 

 


My favorite client story

Next day after a Speed workout, I am in pain but I want more

My favorite exercise

Running, Total Body exercises

My favorite quote

That which does not kill us makes us stronger
Stay strong
Never give up
Stay positive

My training philosophy

training, coaching, teaching, listen,

My training experience

Give to my clients the best of me with my tools and practice

Areas of Expertise

  • Weight Loss
  • Cardiovascular Conditioning
  • Stress Reduction
  • Wellness
  • Nutrition

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

RRCA Certified Running Coach

Who I Especially Like Working With

Overweight/ Obese, Runners

Additional Languages Spoken

Spanish

I have had the privilege of training with Chela on several occasions. She is a very nice and sweet person and still has the ability to push me to become a better runner. She is knowledgeable and has given me great advice which I have carried over into a better and stronger runner. In fact, I am injured (permanently) with a bad knee and because of her training I can run farther and stronger and have become strong enough that I dont use my brace anymore. This is something I never thought would be possible -- I was injured in an accident 20 years ago and started with Chela 1 year ago.

Antoinette W.

Chela is patient, smart, and a great motivator! She is a certified trainer and keeps up on her profession. A pleasure to work with, and a great athlete.

Ann G.

I was sitting at home watching tv shows and movies due to the pandemic and Chela encouraged me to start with two running pieces of training per week. Little by little, I was able to run for longer than one minute at a time and further than 1k per day. I could never dream of taking part in a 5k race before, which I finished in 39 minutes after just 3 months of training. If you need the constant motivation to move, train with Chela.

Albert S.

Really feels like working with someone. Just had my second session with Chela, the first was more of a review of where I'm coming from, her process and setting some priorities and a baseline. She really took the time to understand where I am at *right* now and it showed in our 2nd session because everything was yes challenging but feasible and designed around my capabilities/limits. When I struggled she even adjusted the plan on the fly - breaking up one exercise into 5 reps at a time instead of ten to let me rest my wrist. I'm excited to continue working with her bc with Chela it doesn't feel like something I *can't* do.

Raquel A.

Really feels like working with someone. Second session with Chela, the first was more of a review of where I'm coming from, her process and setting some priorities and a baseline. She really took the time to understand where I am at *right* now and it showed in our 2nd session because everything was yes challenging but feasible and designed around my capabilities/limits. When I struggled she even adjusted the plan on the fly - breaking up one exercise into 5 reps at a time instead of ten to let me rest my wrist. I'm excited to continue working with her bc with Chela it doesn't feel like something I *can't* do.

Raquel A.

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