Jakub Ruzicka

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About Jakub

Hello, I'm Jakub, your partner in fitness on the path to a healthier, stronger you. With a passion for personal wellness, I've dedicated myself to helping individuals like you reach their fitness goals.

Originally from the Czech Republic, my journey in fitness began on the basketball court, where I not only played at a competitive level but also coached, improving my understanding of the complex connection between sports and physical well-being.

With a solid foundation in exercise science. I craft personalized fitness programs that not only target your specific objectives but also ensure a holistic approach to your well-being.

What makes my approach unique is my commitment to making fitness enjoyable.

There’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong.

As a personal trainer, I believe that a positive and supportive environment is key to long-term success. I'm here to guide you through each step, providing motivation and expertise.

Whether you're a seasoned gym-goer or just starting, I tailor workouts to your fitness level, making each session challenging yet achievable.

Let's embark on this journey together. Together, we'll not only achieve your fitness goals but also cultivate a sustainable, healthy lifestyle. It's not just about exercise, it's about empowering you to be the best version of yourself.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Student-athletes, Women, Youth

Additional Languages Spoken

Czech

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