ACE certified personal trainer

James Cabral lightening bolt

location-iconOutdoor & In-Home

About James

My goal with all of my clients is to instill fitness behaviors that will last beyond our sessions together. Wellness education is very important to me and I incorporate that into all of my individualized programs. I truly see this as my way to help others live better daily and encourage them to continue to invest in their own fitness and wellness. Let's work together today!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Medical Conditions Experience

Menopause, Obesity, Shoulder Issues

Are you a trainer?
Get new clients. Change lives.