Lisa Grossman
Verified
Outdoor & In-Home
Virtual
About Lisa
welcome!! I am fortunate enough to wake up everyday and love my line of work.
I am always involved in industry education, and where the future of fitness is headed.
i bring that education, enthusiasm, integrity, and fun to our sessions.
All sessions include an initial consult, a combination of Strenth, Pilates, cardio, stretch and a whole lot of enjoyment.
we do get serious though. Goals are important and we move in that direction always.
I look forward to working with you.
watm Regards,
Lisa
My favorite client story
One of my favorite stories involves a man with Parkinson’s disease. He only wanted to walk down the aisle at his son’s wedding. We worked so hard for 6 months prior.
He walked down the aisle proudly.
My favorite exercise
Squat. A squat is the most versatile exercise.
My favorite quote
The mind when housed with a healthful body, posesses a glorious sense of power!
Joseph Pilates
My training philosophy
Fitness is ageless. Let’s set goals together, and work hard to achieve them!
My training experience
I have been working in industry for more than 25 years. Clients range from youth to pro athletes, moms.dads, and everything in between. This is not just a job, its my life’s work. I look forward to working with you.
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Posture
- Functional Training
- Pilates
- Yoga
- Cardiovascular Conditioning
- Barre
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM Corrective Exercise Specialist, PMA Pilates Master, CPR/AED/First Aid
Who I Especially Like Working With
Bariatric, Dancers, Overweight/ Obese, Post-rehab, Rehab
Medical Conditions Experience
Arthritis, Artificial Hips, Autism, Back Pain/Issues, Bad Posture, Cardiac Rehab, Cerebral Palsy, Fibromyalgia, Hip Replacement, Limited Mobility, Stroke recovery
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
