I have been working with Mike for a few months now & he is fantastic! I have lost 23 pounds on the 12 week online personal training program. Michelangelo is professional and helpful whenever I find myself needing a little extra assistance. When I lacked the motivation he was always there to hold me accountable. I came into this very nervous & unsure of how this program would fit into my lifestyle, but I can now say it is one of the best decisions I ever made. I recommend him to anyone who is looking to make a significant change in their body and mindset.

Sydney M.

I told Mike initially that I didn’t think I was capable of losing weight after many failed attempts. Mike doesn’t leave that as an option. He laid out a proven plan for me that he told me he was certain would work and allow me to achieve the goals I wanted to achieve. After 6 weeks I am 15 pounds lighter and now have the piece of mind that I can accomplish my fitness and health goals!

Cam L.

I’ve been working with Mike at Gerardi Performance for a few months now and I haven’t looked or felt this good about myself in a long time. I wanted to tone my body with a focus on my glutes and Mike helped me do just that. I’ve seen amazing results that I never thought was possible. He’s really knowledgeable and always pushes me in a super supportive and motivational way. I’ve learned a lot from Mike. He’s made Mondays my new favorite day of the week because of our workout! Because of that, I highly recommend Gerardi Performance. Mike is the best!

Nikki R.

Mike is absolutely the best trainer! He is professional, fun, focuses on YOUR specific goals and gets RESULTS. He also has great music taste which will make your workouts even better!!!! He’s dedicated, passionate, and truly knows what he’s talking about when it comes to fitness, nutrition, and health. Couldn’t recommend him enough.

Sasha

Michael is amazing! He's very attentive and thorough. He takes the time to ask you what you need to work on, constantly analyzing your performance and tracking it, and checking in with you on your progress. He creates detailed planning and programs for your fitness goals. I'm in almost 50 year old man in moderate shape and Michael tailored a program for me. My friends, family and partner see difference while I feel great! I'm going to get a six pack before I'm 50 for the first time in my life. He will even help you with diet! I can't say enough for things about his service.

Elliot P.

Mike’s program is top notch and his understanding of personal training, nutrition, motivation, and accountability are second to none. I’ve had a lot of personal trainers over the years but Gerardi Performance has definitely proved the most effective. The biggest thing has been Mike’s responsiveness - real time feedback on what to eat out at dinner, etc.

Matthew A.

I had a great experience working with Coach Mike. He created a meal and workout plan tailored to my needs and consistently checked in on my progress every week. I appreciated being able to reach out at any time to get support or ask questions. I also lost over 15 pounds in 12 weeks!! I feel better than I have in years and I have him to thank for it!

Sylvia V.

Mike knows his stuff when it comes to nutrition and working out. I found him when I was down on myself for being under weight at 37 years old. He pushed me and gave me the tools to get back in the gym and put on weight and muscle which I did. In 6 weeks I put on 7 pounds and feel amazing. Mike showed me a path that is sustainable for my lifestyle and I am thankful for him, he changed my life for the better.

Paul L.

Mike was a huge help in my continued health and fitness journey. Very knowledgeable, straight to the point, and honest. The workouts are perfect, just the right amount of exercises and sets in order to be as efficient in the gym as possible. There’s no more guessing on reps or sets, he takes care of it all. He was always there when I had a question or needed his advice. I workout at 5 am everyday, if I had a question he was always just one message away and he would answer within minutes. Highly recommend Mike if you are looking for a great trainer!

Steven M.

I can't speak highly enough about my experience with coach Mike! It has definitely been the best investment I have made in myself. I appreciated that he really listened to what I wanted to achieve and then planned sessions that were challenging yet fun. He is always prepared for our sessions and present during the sessions in a manner that is extremely engaging and morivational! Over the course of a year training two sessions per week with Mike, my body is stronger and I have a lot more confidence to train properly when I go to the gym on my own time too. Thank you Mike for making my goals a reality, and making that journey one I looked forward to each week!

David C.

Mike is a true professional. I have never worked out before and only after a short time I was able to see great results. If I would have started to workout without Mike I would have definitely hurt myself because I wouldn’t have been doing all the exercises correctly, Mike is there always watching and correcting my form. Mike also gave me a diet regimen which I found very helpful. Not only will you have a great body after working out with Mike you will also gain a great friend.

Aleksey G.

I worked out with Mike for two years and loved having him as my personal trainer! Working out with him helped me feel more confident, stronger, and healthier than ever before. If you're looking to start/restart/enhance your fitness journey-- he's the best trainer for the job!

Lydia Z.

Working 65 hours a week & building a business as a 23 year old is super stressful & tiring which leads to no more gym & usually eating poorly. Mike was willing to work around my busy schedule which meant being in the gym at 6 am - rain or shine. Mike mainly focused on strength training & 3 months later I’m down 2 pants sizes & overall a much healthier & happier person. He’s super supportive & always answers right away when you have questions about food choices. Anyone who is hesitant about starting up should just take the leap & put in the work - you won’t regret it

Eavan D.

Mike is the perfect trainer for busy professionals who have fitness goals! When I started with him, I was sluggish, out of shape and had some pretty poor dietary habits. Mike combines the dietary and physical plans to help. Working with Mike, I’ve been able to lose fat, build muscle and feel good in clothing I haven’t been able to wear for over a year. My mood has changed and I’ve become more disciplined with holding myself accountable and pushing myself at the gym.

Benjamin Z.

Just completed my program with Gerardi Performance and I could not be happier! I am down 15 lbs in 3 months with the help of Mike and Bree. The program is manageable and allows you to not feel so restricted when eating. 100% recommend for anyone who is looking for an online fitness program! Mike is the guy! He’s honest, realistic and will work with you to make sure you hit your fitness goals!

Neysha C.

I have been training with Mike for 3 months now. And it's been amazing! His attention to details and availability to chat when needed is above and beyond. My CUSTOM meal plans and workouts are downloaded into the app so it's easy to navigate. He works everything around my busy schedule and shifts for work. And the best part is I can be 100 percent honest with him so we can fix any problems I may have. We have weekly detailed check ins and 6 week check in video calls to assess and figure out the next steps. He has great recommendations to keep me on track. I would definitely recommend.

Kelsie M.

I have had an incredible experience working with Mike from Gerardi Performance. He has taken my vision and goals for myself and equipped me with the road map to achieve them. But it doesn’t stop there, Mike provides ongoing support, accountability, and encouragement after giving me my workout design and meal plans. Furthermore, he is a text/email/call away if I have a question. The smile on my face, my mental focus, and physique changes just 6 weeks into my program, give me the drive to keep moving forward!

Matthew K.

Mike knows his stuff! This guy is fantastic. Super motivating and helpful, while also implementing the discipline needed from a coach. Very quick in responding to my questions and very good at helping find alternatives when needed in order to fit my lifestyle. The check-ins and checkpoints we’ve set up are solid benchmarks in order for me to feel like I’m getting what I need out of my program. I‘ve never been one for diet plans, but the way Mike works with me, it doesn’t feel like a diet. I definitely feel like I’m learning a lot about food, my body, and the relationship needed between the two instead of just eating rabbit food. I can’t recommend this guy highly enough.

Chris M.

I brought Mike into my fitness journey last November and worked with him on a 12 week program. Having lost a considerable amount of weight over the past decade on WW, I needed to switch things up as I found myself plateauing and losing some and gaining it back. Mike provided structure to both my daily nutrition and workouts. I never had problems cooking at home or getting to the gym on a regular basis, but "what, when, and how" is what Mike was able to provide me guidance on. Over the course of the 12 weeks, I lost 12 pounds, which 1lb/week is what I would expect for a healthy fat loss. The knowledge and tools I learned with Mike have set me up to continue to live a healthy lifestyle and continue to progress towards my goals. Mike made the plans easy to understand and was always available for any questions. I look forward to working with Mike again once I reach my fat loss goal to then pivot to muscle gain. To anyone that is unhappy with their fitness progress, whether it has plateaued or you have not started, I urge you to bite the bullet and INVEST in yourself with Mike!

Craig M.

Can’t say enough good things about Mike and the program he put together for me. I completed a 12-week program with him and at the start of that 12 weeks I hated the way I looked, I struggled with the ability to hold myself accountable, and I couldn’t find a consistent routine that worked for me. Mike spoke with me about my goals and my lifestyle and put together a completely personalized program that worked best for me. He was available at all times for any questions and concerns I had. After completing my 12 weeks, I have never felt better. I have had a huge transformation both physically and mentally and I feel so much more confident with myself. This experience has helped me create habits that I believe I will be able to carry with me even though my program is over. If anyone is on the fence about joining this program, absolutely go for it!! It is an investment in yourself that is worth making and you will not regret it.

Skyler T.

Mike was great to work with. He's the most knowledgeable personal trainer I've ever worked with. He really cared about my goals and how I felt during each session. It was my first time back in the gym after a long break and he made me feel comfortable again. After 3 months, I have reached my desired goals and feel confident and healthy again. Thank you Mike!

Tia M.

This is my first time getting a trainer. Before him, I thought I could achieve my goals on my own and get results. After a few months, my body felt the same. I couldn't lift heavier, and I had so many questions about my diet plan. However, once I first found out about Mike on Instagram, the idea of hiring a trainer looked to be the right move. I followed him for around one year and saw that he was also a physical therapy student. PTs know a lot about biomechanics and what the optimal movements are. Hence, I truly trust him. Also, this was a big plus for me since I'm also aspiring to be a physical therapist. It has been one month in my program, and I have 0 regrets. He has been amazing in answering every question that I have. He replies fast and always checks in with you throughout the program. I have gotten leaner and stronger in the past month. The diet plan and training schedule has been great because both caters to my busy schedule. I'm able to balance the gym sessions and timing of my meals with work and everything else. I'm truly grateful to have a trainer like Mike guiding me through. I can't wait to see what I can achieve in the next 5 months.

Caleb E.

I had a great time working with Mike, he’s very personable, friendly and knowledgeable.. it was great to have him right at my fingertips to help me with meal planning, workouts, and tips on substitutions while I was at the gym. While working with the program, having the tools to keep records of everything that I’ve done all in one place was great. Highly recommend working with him

Heyzeus S.

When I started with Gerardi Performance, I had recently gained 20 lbs and had plateaued in my workout program. I felt I had gone as far as I could on my own. I have been working with Michelangelo and Briana for 5 months, and in that time, I have lost nearly 30 pounds and I only a few more pounds to lose before I weigh less than I have in 23 years. While I have seen many gains in the gym, I also noticed a craving for activity and a shift in my thinking. In the past, I have done a triathlon and been a competitive power lifter, but I feel like I am now in the best shape of my life overall. The trainers are Gerardi Performance are always there with encouragement, and are very helpful in tweaking workouts, food plans and offer ideas to maximize success. I would highly recommend giving them a try. I am so glad I did!

Jennifer D.

Gerardi Performance did an excellent job in helping me on the right path to meeting my nutritional goals. Mike and Briana are client focused and it is rapidly evident that they are there to help people, not to take the money and then go into hiding. Questions are answered quickly and professionally. I highly recommend Gerardi Performance!

John C.

Mike is by far the best personal trainer/fitness coach I’ve ever had. He is extremely knowledgeable about everything related to fitness. His workouts are challenging, which is what your body needs in order to see change. He also makes it really easy to follow a meal plan providing the amount of calories and macros you need for your fitness goals. The most important part for me is that you don’t feel like just another client. He is dedicated to everyone of his clients, helping them reach their goals.

Mike G.

Absolutely loved working with Mike, he really changed up my entire workout routine and diet and got me on the right track to work towards my future goals. I would highly recommend him as a personal trainer for any of your fitness needs!!!

Christopher E.

After 4 months of guided, personalized, training and meal planning, GP successfully re-aligned my goals with weight loss, toning, and strength training. No restrictive dieting! I've completed the course with healthy muscle gains, and a sustainable relationship with food. There was zero judgement. You won't regret it!

Emi N.

Michael Gerardi is probably the best personal trainer I have ever worked with. He dedicates his time and effort to ensure his clients are meeting their results…. I mean he’s at your service 24/7, he was ready to answer any questions or concerns I had. Find another personal trainer willing to speak to his clients while on vacation, I bet you can’t! But for Michael it’s not a job, it’s a passion and it certainly shows. Not only did he put together a workout plan focused on my personal goals but also a meal plan to ensure I was meeting my protein goals, especially as a vegetarian. This was a tough 6 weeks, but absolutely worth it. Micheal showed me I was capable of achieving my fitness goals, all it takes is consistency.

Dalina H.

I have been working with Mike for a few months now & he is fantastic! I have lost 23 pounds on the 12 week online personal training program. Michelangelo is professional and helpful whenever I find myself needing a little extra assistance. When I lacked the motivation he was always there to hold me accountable. I came into this very nervous & unsure of how this program would fit into my lifestyle, but I can now say it is one of the best decisions I ever made. I recommend him to anyone who is looking to make a significant change in their body and mindset.

Syd M.

I’ve spent 20$ or 30$ on training programs before and the result was always the same I don’t stay consistent and I end up back to square one. When I was informed of gerardi performance I was iffy because I’m a broke college student but working with mike was worth it. I’m now consistent at the gym , more comfortable at the gym and with my own body and happier than I’ve ever been. If your thinking about working with mike it’s no question do it. The price is worth it. He’s there 24/7 and gives you work outs that fit with your schedule and meal plans that fit with your schedule. 100000000/10 would HIGHLY recommend.

Carmen A.

As a bariatric patient I had hit a plateau for almost 2 months I knew I needed more than what I was doing. So I found Gerardi Peformance on Facebook and decided to give it a try. As a caregiver I didn't know how I was going to do it but Michael was able to work with my hours. He is committed to his work and to his clients. He is never late, ready to work and motivate you. He observes you enough to know your limit and give you tht push when you think you can't. I came in the first week of April up until the last week of June. I went in 213 lbs to 193lbs loosing inches from my hips and waist. I have more energy now. My confidence has increased with the things tht I have learned with him I feel comfortable enough to do it at home. Gerardi Peformance has helped me where I am now and I highly recommend it.

Elizabeth O.

Mike is absolutely amazing! When I first started with Mike I was able to shoulder press 20 pounds now i’m pushing 50 pounds with his recommended strength training not only did I drop weight fast but also gained muscle and strength 100% recommend mike to anyone if you looking to lose weight/ gain muscle get and feel healthier. I was on medication for heart rate arrhythmia and with Michales training I was able to come off. Thank you Michael for everything and I can’t wait to get back to it.

Rena A.

Mike is absolutely the best trainer! He is professional, fun, focuses on YOUR specific goals and gets RESULTS. He also has great music taste which will make your workouts even better!!!! He’s dedicated, passionate, and truly knows what he’s talking about when it comes to fitness, nutrition, and health. Couldn’t recommend him enough.

Sasha W.

I recently finished Mike’s 6 week transformation. Looking at my results from week one to week six I am left very satisfied with my achievements in such a short time. The meal plan and the workouts were appropriately planned to my body’s needs and my personal goals. I would highly recommend mike to any beginner or experienced person looking to put in the work to transform themselves.

Ethan L.

I reached out to Mike on Sunday January 17th, 2021 looking for assistance to lose some weight. As a former college football player I had to be a certain weight to be able to compete with other players. After having surgery on my shoulder, my career was over, however, i still carried around that extra weight. On that Sunday I saw he had an open spot in his 6 week online training program. Within 10 minutes of reaching out, he called me and explained everything about himself and his business. I knew after that conversation that I felt comfortable dedicating myself to lose weight because he was so organized with everything and could answer all of my questions. Mike sent me questionaires to help make me a customized meal plan and workout program. Mike was available 24-7 for assistance and would check in every Sunday morning asking how my week went and if there was anything he can do to help. Mike's personality made this experience even better as he was so motivating and supportive. 6 weeks ago I was embarrassed while looking at myself in the mirror and after just 6 weeks I can proudly say I lost 21 pounds. It was not easy, however, Mike taught me how to make working out enjoyable. Mike also educated me on the importance of having a healthy lifestyle, where I can take what he has taught me about proper nutrition and use his values for the rest of my life. This man is legit!!

Charles F.

I’ve know Mike for years and it was time to start getting back in shape and he was the man to go to. I did a 6 week program focusing on shedding some weight and putting on muscle and I accomplished that in the first 6 weeks. I lost 5 pounds in the first week and a half and I noticed my shoulders and arms getting bigger. Everyday I continue to workout I feel all around stronger and it’s all thanks to Gerardi Performance. I definitely recommend Mike for your next journey in getting in shape.

Daniel M.

I came to mike looking to lose weight in a very short amount of time before a vacation that was planned last minute. I came to him with stubborn fat in specific areas and generally just wanting to look better. Mike made made me a workout and diet plan that helped me stay focused and committed. The weekly check ins helped to make sure I was staying on task with both the diet and my workouts. He answered my questions every-time I had them very quickly. He was was very knowledgeable with diet alternatives and workout alternatives. This program helped me lose 7.5 lbs in only 5.5 weeks which I was amazed by. This workout plan not only helped me lose fat in specific areas that I had told him about but gain muscle and strength as well. I was able to see a transformation that he said would be possible at the beginning. I would 100% recommend to someone who is looking to meet specific goals. He was also very helpful in creating workouts that were not too long to be able to fit into any schedule. This was a very professional program at a very reasonable price for the amount of time, dedication and commitment that Mike shows.

Matt C.

Highly recommend going through this process with Mike. I had a tough time holding myself accountable for eating unhealthy, until I came across Geradi Performance. I reached out and made that initial step to living a better healthier lifestyle with better food choices and working out! One thing I found helpful was the weekly check ins, daily texts and how much he invested in my weight loss as much as I did. No matter where I was, if I went out for date night or girls night and struggled with what to eat he was a text away to let me know what my alternative was (although) eating out was not on the list! Overall I am now able to make those choices on my own and not have to doubt myself on food choices!

Tiffany G.

Was a client of Mike’s. He helped me get my confidence back and grow muscle. Checks in every week to see what your goals are and to see what you’re struggling with. Great Coach definitely recommend him if you’re looking to lose fat or gain muscle!

Danny S.

Mike is a great coach! His fitness and nutrition programs are top notch. Being in the medical field I can say he is very knowledgeable as evident by the efficacy of his program. I have been working with Mike for the past six months with amazing results. He is always available and keeps you on track to meet your goals. I would highly recommend Gerardi performance!

southpole12

I did the 3-month Gerardi performance program. It was an amazing experience. With his team keeping me accountable and building my knowledge of how to go about losing the weight. I lost 32 months in 3-months.

Carmelo C.

I did the 1-on-1 In-person coaching program with Mike from March 2023 to the end of December 2023. I have been “attending” big box gyms for many years (i.e., Planet Fitness), but honestly did not really know what I should be doing to achieve my personal goals. Watching others confidently using free weights and lifting seemed overwhelming to me. I knew I needed a fitness coach to guide me through the journey while ensuring injury prevention. At 37, I knew I was overweight with the body similar to an 80-year-old, so many cracks and pops just getting into the car! I had low energy, poor balance and coordination, which concerned me the most as I continue to age. I could not even do push ups! Mike designed and tailored a fitness program specifically designed for my own goals- drop some weight, improve balance, and build some muscle. During my time with Mike, I was able to bench over 100 lbs., improve my balance greatly, and never squatted so much in my life! In my last session, I did flawless pushups and showed the ropes who the boss is while standing on a ball! More importantly, Mike took an interest in my life and non-fitness goals, while maintaining open communication to address any concerns. I now feel empowered for my fitness future. I highly recommend anyone on the fence if a coach is needed to consider investing in yourself. Yes, it is expensive, but the transformation is worth it! Your future self will thank you!

Jim H.

I have been working with Mike since 2020. He helped me to lose an initial 30 pounds, then another 15. He’s a great coach who’s very knowledgeable and helpful. He provides 24/7 support is always ready to help you towards your goals. 10/10 !

Matt B.

This was a pretty dang good program ????????, they held me accountable, gave me different workouts that specifically was made for my body type and injuries! I lost 15 lbs in less than 3 months. They provided lots of different options; meal plans, workouts, group advice, etc. ???????? …

Jessica H.

When I first started this program, I tore my meniscus in my knee. I was hesitant on moving forward, but was told that they can make it work, and they totally made it work. I wasn’t able to start working out quite yet, so just focused on nutrition. They offered me a completely customized meal plan day by day with a weekly shopping list. The app used to track meals and workouts is super easy to use. Within a few days of changing my diet around to what was recommended, I immediately started feeling better and noticed more energy, more mental clarity, and just overall a sense of being full all the time without getting hungry at random times throughout the day. I ended up having surgery about halfway through the program. Mike and Briana made this so adaptable to me and what was happening in my life. This program is a no-brainer. All you have to do is be consistent and put in the work. They do the rest. Throughout the program, if I had any questions or needed to change anything up, they were there immediately to adapt and make things work to get the results I wanted, and I couldn’t of asked for a better set up. Having no experience with a training program at all, this is a 12 out of 10 program. The service was spectacular, the communication was daily.. if I was falling behind my trainer would give me that motivation to keep on going, to help stay on track, and to meet my goals. If you are looking for a fitness program or nutrition program or both, this is such a great program and family and I highly recommend it to anybody out there looking to lose weight, eat healthier, build muscle, whatever your goals are, this team will make it happen with consistency and communication!

Ryan C.

I recently completed a 6-week personal training program with Gerardi Performance, and I can't express how satisfied I am with the experience. From the very beginning, what stood out was their ability to personalize the program to align perfectly with my specific goals. They took the time to understand what I wanted to achieve and created a workout and nutrition plan tailored just for me. The trainers at Gerardi Performance aren't just professionals; they are genuinely friendly and supportive, making each session enjoyable and motivating. Their positivity and encouragement make the training sessions something I looked forward to every time. What sets Gerardi Performance apart is their commitment to creating fitness plans that are not only effective but also manageable and sustainable. They don't just focus on quick results; they're dedicated to helping you build a foundation for lasting health. This approach resonated with me because I've had experiences with programs that provided short-term gains but left me feeling lost once they were over. With Gerardi Performance, it's clear that they aim to set you up for long-term success. In addition to what I mentioned above, their attention to detail in tracking progress and making necessary adjustments was remarkable. Regular check-ins and adjustments to my program ensured that I was continually making progress. The level of accountability they provide keeps you on track and motivated. Moreover, they go beyond the training sessions by offering invaluable guidance on nutrition and lifestyle choices. They emphasize that fitness isn't just about what happens during the workout but extends to how you fuel your body and live your daily life. This comprehensive approach has had a significant impact on my overall well-being. Gerardi Performance's dedication to their clients' success doesn't stop at the end of the program. They equip you with the knowledge and tools to continue your fitness journey independently, setting you up for a sustainable, long-term lifestyle change. I couldn't recommend Gerardi Performance enough. If you're looking for an online personal trainer who not only helps you achieve your goals but also supports you on your journey, offers accountability, and promotes a holistic approach to fitness, they are the ones to go to. Five stars don't do justice to the quality of service they provide.

Kyle C.

I am so happy with my personal training with Michael. He is extremely knowledgeable and and is super encouraging. I was skeptical, as I’ve never used a male trainer before, but he completely changed my thinking. He listens to me and challenges me, and I’m super comfortable and have complete trust in him and his process. We do different things during each session, and I’m never bored. His training helps me physically and mentally and when I’m training with him, my endorphins are so high, I feel amazing, that’s how he helps me. When I’m done my workout for the day, I feel awesome and accomplished, and helps me to feel strong and capable! When I woke up with my back completely out of wack (Not because of him!!!!) he really helped me with a lot of stretching and teaching me some core exercises that really helped with pain and stiffness. He’s also great to chat with in between reps!!! I highly recommend him to anyone, at any level, male or female. He’s truly an amazing trainer and I’m so happy that we connected!

Dana B.

Mike’s program is top notch and his understanding of personal training, nutrition, motivation, and accountability are second to none. I’ve had a lot of personal trainers over the years but Gerardi Performance has definitely proved the most effective. The biggest thing has been Mike’s responsiveness - real time feedback on what to eat out at dinner, etc.

Matthew A.

I have been training with Mike for 3 months now. And it's been amazing! His attention to details and availability to chat when needed is above and beyond. My CUSTOM meal plans and workouts are downloaded into the app so it's easy to navigate. He works everything around my busy schedule and shifts for work. And the best part is I can be 100 percent honest with him so we can fix any problems I may have. We have weekly detailed check ins and 6 week check in video calls to assess and figure out the next steps. He has great recommendations to keep me on track. I would definitely recommend. 1 year, 5 month update: I can confidently say I achieved my goals with Gerardi Performance. I was able to lose 15 pounds and gain back 10 of muscle. My goal was to lose fat and gain muscle. This totally changed my body composition. I learned how to successfully navigate my nutrition goals and tracking macros as well as the gym. The mental transformation is even better. I'm thankful I took the leap of faith and started this journey. The habits learned have lead me to consistency and confidence. By far the best investment I have made.

Kelsie M.

This is a great program to help you build a solid foundation in fitness. Mike and his team will work with you wherever you are starting and get you where you want to go. Get customized nutrition and workout programs to fit and schedule. If you put in the work you'll get results. I'm down 20lbs and now starting to pack on muscle. Mike has helped me, dare I say it, enjoy working out!

Ben D.

I'm so dang grateful I found Mike! I thought I knew all the 'right things to do' and tried to do them myself for so long (years) and could not seem to get any real results. I struggled with my weight, my confidence and was constantly thinking about and stressed about my weight and body. I started working with Mike 6 months ago and I have lost 17 pounds, I look and feel strong, my clothes fit better and I feel so confident. I was so focused on losing weight for so long that my metabolism was really unhealthy. Mike helped me heal my metabolism and hormones and my mental health. I thought feeling skinny would be the best feeling, but nothing will ever beat feeling strong and healthy! This is my new standard for myself and I feel like I can now maintain this without even having to worry about it. If you're hesitant about working with Mike, I promise you will not regret it. It was worth every cent.

McCall W.

I can't speak highly enough about my experience with coach Mike! It has definitely been the best investment I have made in myself. I appreciated that he really listened to what I wanted to achieve and then planned sessions that were challenging yet fun. He is always prepared for our sessions and present during the sessions in a manner that is extremely engaging and morivational! Over the course of a year training two sessions per week with Mike, my body is stronger and I have a lot more confidence to train properly when I go to the gym on my own time too. Thank you Mike for making my goals a reality, and making that journey one I looked forward to each week!

David C.

Where do I begin, the best advice I could give to anyone who is thinking about working with Mike is don't think, just DO IT! This has been the best investment in myself. Not only has this journey been about my fitness goals; it truly has shifted my mindset to a place I didn't know existed. As someone who loves to workout and enjoys the fitness world he truly takes the time to customize the plan and holds both himself and his clients accountable. He is always around to talk, text, email, message, you name the form of communication and he is available. Everyone has a different journey and as long as you are honest and communicate with Mike, you will see and feel the results! Keep in mind everything takes time but since I started working with him I've learned more about my mind, body and soul. Highly suggested, you won't regret the journey with Mike Gerardi!

Mia P.

I’ve been so happy with the results I have made with Mike and Seth as my personal trainers. In a few short months my physical and mental health has improved greatly with them coaching me. They have showed me how to set goals and keep my eye on the bigger picture. Improving drastically on how I train and what I intake in my body to preform at my maximum potential as an athlete. I have learned so much useful information that has helped me achieve my goals and not be discouraged in the process. I’m so happy I decided to invest in myself and make great strides on the progress I don't think I could have done without them.

Samantha A.

I had a great experience working with Coach Mike. He created a meal and workout plan tailored to my needs and consistently checked in on my progress every week. I appreciated being able to reach out at any time to get support or ask questions. I also lost over 15 pounds in 12 weeks!! I feel better than I have in years and I have him to thank for it!

Sylvia V.

I’ve had Mike as my trainer for almost two months and I’ve been pretty pleased with the experience. I didn’t have much knowledge about proper techniques and one of my bigger concerns was injuring myself doing this on my own. Mike has been very helpful in this way, teaching proper form and ensuring that there wouldn’t be any sharp or uncomfortable pains. If anyone is on the fence and had similar concerns to mine, I’d encourage you to reach out to Mike. He’s the guy to go to if you want to get stronger and not worry about hurting yourself in the process.

Michael M.

Mike is a true professional! This is my second time taking on his program and second time seeing results. Not only did I get a personalized meal program (with foods that I like) but also workouts tailored to my goals with work-arounds my nagging injuries. I have had a lower back problem for a while and Mike threw in some workouts to get it stronger and I haven’t felt anything since. The true value in this program is every thing you learn when it comes to tracking your nutrition and workouts, making sure that you challenge yourself every week. Big shout to Mike and team for hold me accountable and giving me the flexibility and help I needed 24/7 to get to my goal. To those on the fence about taking on this program, I suggest you do it and see how much more progress you make instead of sitting on the idea of losing weight or building muscle and WASTING TIME.

Mateo L.

I’ve been working with Gerardi Performance for 3 months now and have nothing but great things to say about the program! Mike is there to push you when you need it but isn’t overly pushy which is a tough balance and one I haven’t found in the past. The work outs are great as is the guidance on nutrition and definitely comes from a place of sustainability. After the first 6 weeks I had regretted only signing up for the 6 month program and extended my time with Mike and look forward to the next year of learning and maintaining the results that I have already seen/will continue to come! If anyone is on the fence I would strongly suggest taking the jump, you won’t regret it and it is money well spent! I had worked with another trainer in the past for about a year in person ahead of joining with Mike and my results over the three months with Mike versus the year with the other trainer do not even compare. Gerardi Performance is the best program/team out there!

Adriane K.

I highly recommend Michael if you’re looking for the best personal trainer in Boston. I never really wanted a male trainer because I wasn’t ever comfortable but Michael made me feel super comfortable and was really patient with me. He helped me get from 225 to 180 pounds with meal plans and workout routines. He’s absolutely amazing & I can’t thank him enough! So if you want to change your lifestyle into a healthy one he is your man!!

Stefanie G.

Had been stuck at skinny fat, in between, half-assing my workouts, struggling with consistency for years. Mike Gerardi got me right. We hit everything - diet, training, mindset, etc. My workouts were fun and challenging, the diet wasn't always easy but it worked for me, and 4 months later I am down 20 pounds and have never looked better. Thank you Mike and for people who are looking for the missing puzzle piece in their fitness/feeling good journey, this is probably it.

Daavi G.

Michael changed my life with the workout program he provided me. I am now in the best shape of my life and live a much healthier lifestyle. 5 stars!

Anthony S.

Gerardi Performance 3 month program has helped keep me accountable in the gym while also helping me re-gain confidence in the gym & in general. I’ve learned new movements and exercises that have helped me progress & feel stronger. I appreciate Mike’s basically 24/7 access to coaching & I definitely recommend this program for anybody trying to make a change in the gym or get that kick in the butt they need!

Alyssa A.

I had a great experience with Mike! He is super involved and motivating. His workout plans were tailored to fit my needs and the accountability and support was just what I needed.

Steph M.

My experience with Gerardi Performance kickstarted my weight loss journey, I did a 12-week program. I started out feeling tired, and just not feeling good about myself, I was also obsessed with a number on the scale. Although I didn’t lose as much weight as I hoped, I am feeling stronger my body feels a bit more tighter, and I feel more energy. Some of the tools that I found helpful was a workout program that was easy to follow and the nutrition guidelines helped me get more protein, which I didn’t realize how important that is for energy. If you are thinking about joining the program, I recommend it to get the support you need to meet your goals, I just did it to help me get started so I can continue the journey on my own. Just do it and take a chance on being your best self.

Pam C.

As a 50+ year old maintaining a healthy life style can be a challenge, but with Mike’s coaching I’m able meet the challenge and more. Been at it for a few weeks and already feeling like I did at 30. Mike knows his stuff…

Vincent G.

Michaelangelo is a genuine professional who isn’t trying to just grab a quick buck like other personal coaches. He cares about your goals and performance. He stays on you about succeeding. He celebrates you when you’ve made victories. And he’s named after my favorite ninja turtle so I had to sign up with him. He’s and awesome guy who will be with you every step of the way!

Sammy V.

Mike was very flexible with my hours and was always willing to meet at an outdoor park near where I lived even when I moved in the middle of summer! He brings his own equipment so he bring the gym to you which allows you to workout outdoors. His workouts were always fun and challenging!

Anna S.

Awesome experience! The program that was customized for me worked out fabulous. Coach Seth was always in communication with me and helpful whenever I had questions. I lost some weight and gained strength. The nutritional program was also very helpful. Learned some lifelong skills. Highly recommend Gerardi Performance and the entirely team.

Phil S.

Mike has helped me with a great program to feel the best I have in 20 years. In 3 short weeks I am down 15 lbs with a combination of a great beginner program for exercise that takes into account my physical limitations and a meal plan that keeps me satisfied throughout the day. If you struggle as I did call Mike he has been a great coach on my journey. Much appreciated.

Craig W.

Mike and Seth did an amazing job. I hired them for 3 months and the results I saw were amazing. I am looking to hire them again at the end of this year, while I start training for another full marathon.

Jody O.

I did the 3 month program with Gerardi and loved it! He was always super helpful and quick to respond whenever I had any questions! I feel so much better mentally and physically just after 3 months of working with him, I would definitely recommend the program to anyone!!

Hannah L.

My time with Gerardi Performance truly was one of the best investments I’ve made to continue to become the best version of myself. It was a little scary at first taking the leap of faith especially after dealing and struggling with an injury. Mike and his awesome coaches specifically coach Bree made my three months fly by and she worked with me to incorporate exercises that wouldn’t trigger my injury. Honestly to those of you who read this post please take that leap of faith and believe in yourself. One thing I’ve learned from Kobe Bryant is that there is no such thing as failure it’s only about getting better and some days will be tougher than others but each day is a new day to become a better version of yourself. So believe me investing in your health now so you can do the things you want to do with ease and live a lifestyle of longevity and happiness

Nathalia M.

I reached out to mike 6 weeks ago with a goal to mentally and physically feel better about myself & we did just that! He is an amazing trainer and really values his clients. He knows what he’s doing and what he’s talking about! The workouts and diet was straight forward and doable. I would highly recommend Mike! He’s very positive and motivating!

Keyte P.

Mike was a phenomenal trainer and I highly recommend him to anyone looking to get into a healthier lifestyle. His enthusiasm during our training sessions motivated me to push myself & his knowledge regarding nutrition resulted in creative meal plans. If anyone wants to find a great & reliable personal trainer there is nobody better than Mike Gerardi.

Eat B.

Mike is an amazing personal trainer!! With his workout program I have lost over 30lbs and still continue to work with him and I always feel great after a workout! I highly recommend!

Shelley B.

Mike has helped me add on 5 lbs of “good weight” while building my glutes! I’m in week 8 of his 12 week program and cannot wait to continue my journey with him! Highly recommend his programs.

Emilia L.

Mike is great. He is extremely knowledgeable and a great motivator. Mike has me down sixty pounds so far and still going. The weight loss has given me more energy, healthier eating habits, and more confidence. I highly recommend Gerardi Performance for a better you!

Joe G.

If you have decided to lose weight you’ve come to the right place!!!During this program I lost 19 pounds!!! I learned a lot about my eating portions, exercises, and I had an amazing support team next to me all along!! If you’re ready and committed to see results this is it!!

Roxana A. U

I have been working with Mike for a few months and I highly recommend him. He is professional, reliable, knowledgeable and motivating. After years of struggling on my own he was able to help me lose weight, feel stronger, increase my energy level and cut my high cholesterol by 20%. I could not have done this myself and I am grateful and thankful that I found Mike.

Linda D.

I had been working out and trying to lose weight for 4+ years with minimal success. I came to Mike with a goal of losing 15-20 lbs. I had to no idea how long it would take or even if it would be possible. However, within a matter of just 3 months of in person sessions, I lost 18 lbs, while increasing my strength. Afterwards, I became an online client, where Mike provided me with a five day workout plan that included 4 days of weight training with 1 day of full cardio. However, The biggest factor that helped me was the meal plan. Mike provided me with 5 meals to eat each day that always included protein and vegetables for each. The meals would then change between a healthy fat such as an avocado or a carb like sweet potato, baked potato, or rice. The nutrient filled meals helped keep me full throughout the day, helped keep me from snacking, and provided me with enough strength and energy for my workouts. Mike and I made a goal to lose 1-2 lbs each week, and after 5 months, I have lost a total of 26 lbs. Whether we trained in person or online, Mike was always there for weekly check ins. He is available 24/7, and personalizes both the meal plans and workouts depending on your preference. He’s someone who puts his clients first and certainly someone I would recommend.

MattyB_13

Mike was great on tailoring my workout program to best fit both my body and my lifestyle.

Ben S.

Mike is the absolute best personal trainer out there. He is knowledgable, enthusiastic, walks the walk, and is always available when I have a question or for that motivating text exactly when I need it. He has incredible attention to detail, and I've made so much progress with the programming he tailor fit for me. Look no further, he is an absolute gem!

Katlyn N.

Mike helped me tremendously. I lost over 25 pounds thanks to his six week program. He checked in with me every week and answered every question I had. 10/10 would def do the program again. Thank you mike for helping me change my life and give me confidence in myself.

Devon S.

Mike’s personalized 6 week program was amazing! It came with both a customized workout and meal plan and on top of that great support. I was stuck at a plateau in my weight and Mike helped me get over that which was my goal! Overall I feel so much better and highly recommend his services!

Adrianna T.

Mike is a great guy and will help you reach your goals. Be sure to be specific in the questionaire, if you would like to adapt/modify workouts he always has suggestions, and the diet plan is well constructed. Highly recommend!

TC

Mike custom made my workout and meal plan for me and coached me throughout the entire program! I have seen awesome results. If you’re looking to change your life not only physically but mentally, mike is the perfect fit.

Joey G.

I’ve been working with Mike for a few months now and love his personal training! I’ve been doing an online program as well as training in person & both are great workouts! I found out about Mike through Instagram because he posts a ton of informational stuff about fitness so I was intrigued by that, & then learning that he is in school for physical therapy made me feel even more comfortable because I deal with knee pain issues. I always get a killer workout with him & he is able to adjust if needed for my knee pain. We do check-ins which keep me accountable & he helps a lot with nutrition which is something else I was looking for! He is very motivating & I love working out with him because it’s always a really good challenge. I definitely recommend if you’re looking for a great workout either in person or as an online program!

Katelynn C.

Michael Gerardi is a great guy and helped me reach my best in 2 weeks! He is very knowledgeable and really the only trainer who cares.

jake b.

Just wrapped up a 12 week program with Michael and it went flawless. He made me a customizable meal plan that never kept me hungry but also let me give in to my cravings to stay on track. He created a workout plan based around my schedule to focus on weight loss but strength at the same time. I could not be happier with my results and look forward to working towards my summer body!

pritam b.

Mike is the right choice for anyone looking to achieve their fitness goals. His workout and meal plans are personalized and he is a helpful resource at all times. I highly recommend working with him!

Nick T.

I had a great experience with Gerardi performance. I liked the workout plans and nutritional plans. The accountability that was provided was also key. I recommend Gerardi Performance to anyone looking to take control of their health.

Peter P.

Worked with Mike on the 12 week program and truly saw the results I was looking for. Went into the program maintain my body weight and build more upper body muscle and I did just that. Gave me a set of workouts and meal plan that worked for me and made adjustments along the way. He's a very supportive trainer and is able to help you reach your health and fitness goals! ????

Cam D.

Following mike’s plan I hit my goal weight of 180 and got no plans of stopping. Love the work out routine and it’s helped me be the most fit and lightest I’ve been since sophomore year of HS almost 7 years ago. Summer stunted the progress but it’ll never be halted, I appreciate the plan and you can see his grind. He’s goin places, thanks again mike ????????

J K.

The program was great, Mike was available whenever needed, and most importantly I feel better physically and mentally. Highly recommend for anyone looking to make a change.

Anthony C.

Mike is a great man, who actually cares about his customers and knows the meaning of time and effort. He was with me the whole way and always communicating and I enjoyed It, the 6 weeks I did with his workout and meal plan was amazing and helped me a lot and I gained a lot of muscle and looked more cut. Thanks for everything mike!

Helal S.

Awesome program, helped answer any questions that arises during my 6 week program. Lost roughly 10 pounds. Diet stuff was particularly helpful, definitely felt a lot more energy. Hip mobility exercises were very useful for golf, generating more club head speed. I’ll definitely do another program, thanks Mike!

Alec D.

Awesome experience working with Mike. His style of coaching and methods were exactly what I needed. I lost 13lbs in 12 weeks and got a lot of great tools to continue towards a healthier lifestyle. Thanks Mike

Matthew C.

Changed my life! Mike really motivated me to change my diet and outlook on health in general. Got me in and kept me in the gym and I am very thankful that he helped me out. Would highly recommend to everyone!

Uncle T.

Mike is awesome and he knows what he’s doing! He designs client workouts in a very specific way that helps the individual achieve their goals. He’s easily accessible through text and very accommodating when scheduling!

Angela D.

Mike is amazing. Before I started training with him, my confidence was low, and I was not happy with my body. In just a few short months, my body looks amazing, and my confidence is back! 10 out of 10 - recommend

Melissa R.

Michaelangelo knows what he's doing. He's very knowledgeable and willing to go the extra mile. I've learned so much about exercises, nutrition and what I ACTUALLY should be doing from him during our first session, I was blown away!

Peter M.

Mike is a great trainer and set me up to achieve my goals. Even though we are literally a county apart he was always available for me and answered my questions. Excited to continue my journey, thanks Mike!

Michael C.

Would highly recommend Mike. His weight training plan was awesome, and diet plan was tailored to me and my goals. Would highly suggest using him if you are looking to get into the best shape of your life.

Justin Z.

Mike does a great job of customizing your workout to work specifically for you. No matter what your goals are, he will definitely be able to help you achieve them.

Mike S.

After 4 months of guided, personalized, training and meal planning, GP successfully re-aligned my goals with weight loss, toning, and strength training. No restrictive dieting! I've completed the course with healthy muscle gains, and a sustainable relationship with food. There was zero judgement. You won't regret it!

Emi N.

Mike is nothing but a class act and have always had nothing but good and helpful encounters with him. I would recommend his help not only in the weight room, but in every aspect of life.

Kenny L.

Mike is super knowledgeable and an amazing trainer who really loves to give a great service, experience, and results! He’s also down to earth too! Highly recommended!!!

Jeremy C.

Little skeptical having a PT for the first time in my 4-1/2 year journey, learning through trial and error, picking up things as I went along (292lbs -> 180lbs ->208lbs). Being a bigger guy for a large majority of my life gaining weight was harder mentally than physically. Then came this f’ing guy! Him and I chatted over the phone getting to know a little more about his program, went in depth over nutrition, and found a goal to reach. Then it was off to work for 6 weeks, over the course of the program he provided check ups and communication or questions I may have had. Stupid simple till the end, what you put in you get out. I had gained 10lbs (208-218), went from 10.7BF - 11.5%BF (which is expected when bulking), and added 6.6lbs of lean muscle mass! ???? For anyone looking to add lean mass, my guy will turn you into a monster!!!

Terrance G.

Gerardi changed my life. Use to struggle with my confidence around women because of my body. Mike not only helped me get ripped as brad Pitt in fight club, in our time together he helped me boost my overall confidence. Thank you!!

James T.

At first i was struggling with motivation and consistency, but u always gave me new options, u motivated me and helped in different ways, now im feeling much better and feel like im in a much better path now to achieving my physical goal.

Angel G.

Great coach! Results always show. Definitely sign up with my guy!???????? …

Matt T.

No one else I’d rather have training me than Michael. Great friend, great knowledge of the mind and body as far as exercising goes. Will personalize your workout plan based on your unique lifestyle! Thank you for everything!

Brian R.

Michael gives great one on one support. He makes working out fun. He even helped with nutrition and meal planning. I would highly recommend!!

Aly F.

Very helpful coach/ trainer, provided a specific plan including workout and meal plans as well as being available when you need. Adding substitutions for most things was great as well.

Zach R.

The program was great! Gained around 8 pounds in 12 weeks, the meal plan was excellent and the workouts were intense! Highly recommend

Josh H.

He has written me three workout programs that have suited me very well and I could tell he tailored them to my body type and goals. I highly recommend gerardi performance!!

Kia F.

I personally have not used his services but I know him personally and I see the updates and progress all of his clients make and he will continue to check up on you and help you achieve your goals

Derek C.

Michael has totally transformed my physique and daily habits. If you’re looking to take a step in the correct direction; look no further.

Anthony D.

Michael is an awesome trainer! Really gets you montivated and always willing to help out.

Bianca M.

This man knows what he is doing and provided me great service and I am very satisfied with Mike’s work. Check him out and he’ll steer you the right way.

Rolf

Amazing experience. Michael doesn’t give up on you and pushes you to strive for excellence. Thank you so much….

Corey B.

Very knowledgeable and thorough!

Jesse J.

5 Star

Dom C.

5 star

Alex G.

5 star

Gina D.

5 star

Charlie V.

5 star

JDB83

5 star

Saswat B.

5 star

Steven T.

5 star

Christina C.

5 star

Jared F.

5 star

Alex L.