Sandy Verma lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home

About Sandy

2 time IFBB National German Fitness Champion. Current Fitness IFBB titles, 2022. #2 Nationally for NAC Fitness 2016. 34 titles total to date. Fitness, Figure & Bodybuilding. Private personal training in 3 western countries. Anonymity, professionalism upheld for all clients including celebrities. High end resort instructor for group exercise and personal training, such as the St. Petersburg,  FL Vinoy & Don Cesar beach resort plus personalized elite training. Athletes  competition preparation, resulting in  National titles. Assistance in diverse and multifaceted levels of exercise. Formal training in Ballet, swimming, specialized dance disciplines also. Guaranteed success rate with compliance. Knowledgeable in supplemental and dietetic information.

Goals accomplishments every time, with dedication. 

My favorite client story


My favorite exercise


My favorite quote

yes, I can, it's all about the effort

My training philosophy

Want it? Do it!
Visualize, Believe, Execute!
Dedication & desire = done

My training experience

extensive, long term, diverse, international, leadership, children through seniors. Passionate and diligent

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Sports Performance Training
  • Pilates
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Barre
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications



BA, Post Graduate Degree in Medical Science

Who I Especially Like Working With

Actors, Bodybuilders, Dancers, Men, Military, Overweight/ Obese, Post-rehab, Pre/post-natal, Women

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Hamstring Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Neck Pain, Osteoporosis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Stress

Additional Languages Spoken


Extremely knowledgeable and works with my fitness style preferences. Highly recommend

Sandy V.

Are you a trainer?
Get new clients. Change lives.