I have been in the gym my whole life.  Started playing soccer and was a professional lifeguard when I was young.  I have always loved and been dedicated to a fitness lifestyle.  I have studied and learned so much over the years and I would love to share that with you.  I recommend at least 3 one-hour sessions with me and then you train on your own a minimum of 2 times per week.  During our sessions I will train you hard and be prepared to sweat!  I always switch up exercises so you will never get bored.  I will not waste your time talking a whole bunch because I want to give you the full hour.  When we aren’t together, I will provide you with an exercise plan and diet recommendations.  I would be available anytime by text if you ever have any questions.  I’d love the opportunity to be your trainer.  Please check out my profile and I am happy to answer any questions you may have.  I have a gym membership I bring you along with me.  I can also set up sessions on the beach or in a park.  We will mix it up!  I promise I will help you reach your goals or even better! ????

My favorite client story

Every client's success story is my favorite!

My favorite exercise

Everything! You always have to switch things up keep your muscles and body guessing. I always change exercises and routines. You will never get bored and your body will always be challenged!

My favorite quote

What are you waiting for??

My training philosophy

Just don't quit!

My training experience

My entire life I've been in the fitness lifestyle. I've trained friends, family, my daughter, clients. I am always researching and trying new things. I love it!