Howard Skora

Verified
location-iconOutdoor & In-Home

About Howard

I've been in practice as a personal trainer for over 25 years. Certifications: National Academy of Sports Medicine – CPT Certified Steel Mace Flow Coach (with honors) NASM Advanced Certifications Integrated Flexibility Specialist Corrective Exercise Specialist Holistic Health Certification CHEK Holistic Coach - Level Two - Paul Chek Institute I truly love my job. I have studied with some of the greatest trainers in fitness. My main objective is always to meet your needs and design the best overall program for you. I start by listening to you. We figure out the obstacles and what will actually work for your situation. Whatever your goal is -- we will get there.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CHEK Holistic Lifestyle Specialist

Education

B.A. Psychology

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women

Medical Conditions Experience

ACL tear, Addiction, ADHD, Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues, Stress

Are you a trainer?
Get new clients. Change lives.