I've been in practice as a personal trainer for over 25 years.
National Academy of Sports Medicine – CPT
Certified Steel Mace Flow Coach (with honors)
NASM Advanced Certifications
Integrated Flexibility Specialist
Corrective Exercise Specialist
Holistic Health Certification
CHEK Holistic Coach - Level Two - Paul Chek Institute
I truly love my job. I have studied with some of the greatest trainers in fitness. My main objective is always to meet your needs and design the best overall program for you. I start by listening to you. We figure out the obstacles and what will actually work for your situation. Whatever your goal is -- we will get there.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Corrective Exercise
NCCA Accredited Certifications
CHEK Holistic Lifestyle Specialist
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women
Medical Conditions Experience
ACL tear, Addiction, ADHD, Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues, Stress
Get new clients. Change lives.