609 trainers in Playa Vista, CA

Fyt Personal Trainers > California > Playa Vista
  (Show Map)

Trainer Michael Alvarez profile picture

Michael Alvarez verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Michael, "The Wolf Of Fitness," is an exclusive personal trainer in the Los Angeles area. Michael has been able to build a vast amount of supporters and clientele putting him in the spotlight. After hundreds of successful client transformations and reviews, he has now been Rated Top Trainer in Los Angeles from 2016-2019&nbsp;</p><br><p>Involved in the health and fitness industry since the age of 16, he has contributed to different fitness companies such as GNC, Total Nutrition, and Jenny Craig Weight Loss Locations all around the nation! Michael is now the proud founder of Healthy Made Easy HME&trade;and CEO of PERFITNESS&trade; one of Los Angeles's best personal training companies.</p><br><p>&nbsp;&nbsp;</p><br><p>&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #caa161;">CEO &amp; OWNER</span></span></span></p><br><p><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_85-heavy1475544, avenir-lt-w05_85-heavy, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 40px;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 48px;">Michael Alvarez</span></span></span></span></span></span></span></p><br><div id="comp-lgtjyg53" class="KcpHeO tz5f0K comp-lgtjyg53 wixui-rich-text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px 0px 47px calc(50% - 244.5px); outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: none; min-height: var(--min-height); min-width: var(--min-width); overflow-wrap: break-word; position: relative; left: -34px; grid-row-start: 3; grid-column-start: 1; grid-row-end: 4; grid-column-end: 2; justify-self: start; align-self: start; width: 523px; height: auto; font-family: Arial, Helvetica, sans-serif; font-size: 10.588235px;" data-testid="richTextElement"><br><p class="font_7 wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-size: 15px; line-height: 1.6em; color: #7b7b7b; letter-spacing: 0em;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #000000;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: avenir-lt-w01_35-light1475496, avenir-lt-w05_35-light, sans-serif;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: 0em;">A self-professed work-a-holic who isn&rsquo;t afraid to fail, Michael Alvarez (Wolf of Fitness) left home when he was 14, and by the age of 19, was the living embodiment of the self-made American dream. With a passion for wellness and natural business acumen, he found astonishing success on the body-conscious streets of Miami, helping the city&rsquo;s top echelon change their bodies through diet, supplements, and personal training. Michael has experienced the highs and lows of success and has used the lows to propel himself even higher than he was before. He has made a name for himself bi-coastally; training high-achieving professionals who love a good challenge and have mastered everything&mdash;except their own bodies. His business savvy and passion for inspiring true change are well-documented in his active social media feed. Michael can be proud of various achievements in his field, including contributing to top fitness and lifestyle companies like GNC, Total Nutrition, and Jenny Craig; being named Best Trainer in Los Angeles for the past 7 years, and serving as Owner and CEO of PERFITNESS&trade; and HME&trade;&nbsp;<span class="wixui-rich-text__text" style="background-image: none; background-position: 0%; background-size: auto; background-repeat: repeat; background-attachment: scroll; background-origin: padding-box; background-clip: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-style: italic;">Healthy Made Easy&nbsp;</span></span></span></span></span></span></p><br></div><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Sports Performance Training Core and Balance Nutrition Flexibility and Mobility Muscular Definition Muscle Gain Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Functional Training Boxing Posture Kettlebells TRX Pilates Yoga Massage Myofascial Release Kickboxing Cross Training Injury Prevention CrossFit Barre Dance Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NCSF Certified Personal Trainer NCCPT Certified Personal Trainer Weight Training Weight Loss Specialist Walking Coach WNSO Muscle Model Pro Health Coach HPI Human Potential Coach Mindfulness Meditation Water Aerobics Wellcoach Certified Fitness Coach Whole Body Vibration Training Weightlifting Wise Seminar Wellcoaches Health & Wellness Coach WFA Nutrition & Lifestyle Management Nutrition Certification Nutrition for Obese and Overweight Populations Fitness Nutrition IFBB Certified Personal Trainer Performance Therapist Sports Performance Specialist Oxygen Magazine Contributor, Eat This Not That Contributor Muscle Pump Hypertrophy BS in Health Science
Trainer Jason Kozma profile picture
ACE certified personal trainer

Jason Kozma verified vaccinated

location-iconOutdoor & In-Home
<p>If you are serious about achieving your fitness and weight loss goals, you should be training with Mr. America Jason Kozma and his High Performance personal training team.</p><br><p>Check out our many clients' before-and-after photos and testimonials on the website. Feel free to look up Jason Kozma online for more reviews!</p><br><p>&nbsp;We offer both gym based and in home or outdoor training according to the service areas displayed.</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Sports Performance Training Core and Balance Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture TRX Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Seniors Student-athletes Women Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Obesity Postural Issues Baseball Basketball Figure/Bodybuilding Competitions Hiking Police Academy/Military/Firefighter/EMT Powerlifting Competitions Skiing Tennis Weddings PROPTA certified personal trainer BA in Business Administration ACE Certified Personal Trainer
Trainer Mark de Alexander profile picture
ACE certified personal trainer

Mark de Alexander verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Hi !</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">My expertise is based on academic education combined with 15 years&rsquo; experience as an athlete and coach.</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I genuinely love my job, that is why I always give my best to my clients.&nbsp;</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I am fueled by sincere enthusiasm for this profession.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">I provide exercise and nutrition guidance that allow my clients being healthy for life, preventing injuries.&nbsp;<br /></span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">No shortcuts -&gt; no relapses -&gt; no injuries.&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">Resume available upon request.</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">EDUCATION:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Bachelor of Science Degree in Kinesiology, Stockholm University.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Associate Degree in Nutrition, University of Milan.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- UCLA Fitness Certified</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Health Coach</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Seniors Fitness Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Functional Training Specialist</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- ACE Certified Personal Trainer</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Former track and field athlete&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">SPECIALTIES:</span></span></em></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Strength and Conditioning:&nbsp;resistance, aerobic, power, flexibility and mobility training.</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Seniors Fitness&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Postural Fix / Corrective Exercise / Balance &nbsp; &nbsp; &nbsp;Training&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Post Rehab&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">-&nbsp;Weight Loss / Muscle Gain</span></strong><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">&nbsp;(body transformation)</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Injury Prevention</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Joint Health</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Core Stability</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tailored Nutritional Strategies&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Anti-Aging Protocols</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Supplements Guidance</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Tennis Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Golf Conditioning&nbsp;</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Running Conditioning</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Sleep Coaching</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Stress Management</span></strong></p><br><p class="MsoNormal"><strong><span style="font-size: 12.0pt; font-family: 'Century Gothic',sans-serif;">- Performance Nutrition&nbsp;</span></strong></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Muscular Definition Muscle Gain Posture Kettlebells TRX Kickboxing Cross Training Stress Reduction Wellness Corrective Exercise CrossFit Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Runners Seniors Women Youth Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hip Pain/Issues Hypertension Hypothyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Figure/Bodybuilding Competitions Running Races (Marathons) Soccer Tennis Weddings ACE Certified Personal Trainer UCLA Fitness Instructor ACE Functional Training Specialist ACE Senior Fitness Specialist ACE Certified Personal Trainer CPR/AED
Trainer 8 Fit Place by Mamyi profile picture

8 Fit Place by Mamyi verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I'm back in town, and I love seeinv clients w true dedication amd positive mind. If you are serious about improving your physical health, skills, movements, appearance, and personal life, you should never wait to take actions towards your goals. Waiting is wasting.&nbsp;</p><br><p>My availability for in-peson trainings for during the week is limited, but I'm more available on Fridays, Saturdays, Sundays and Monday mornings. I have more flexibility and availability for Online trainings, and online trainings are on SALE right now during the holiday seasons, so I recommend grabbing a package or more for your loved ones.&nbsp;</p><br><p>I perform in the film industry, and I do martial artists, dance, along w many other activities.&nbsp;</p><br><p>I have helped many ppl, who were suffering from depressions, injuries, and diseases, to improve their lives. Only the one who stopped training are the ones who I couldn't help.&nbsp;</p><br><p>HEALTH, WELLNESS, MIND AND BODY TRAININGS ARE WHAT I PROVIDE. IF YOU LIKE AND/OR IF YOU ARE SIMPLY CURIOUS ABOUT CROSS-TRAINING, YOU WILL ENJOY MY TRAINING STYLE.&nbsp;</p><br><p>When I travel to you, $25 travel fees will be charged.&nbsp;<br />I can also meet you in Encino or Van Nuys park that's near by my place.&nbsp;&nbsp;</p><br><p>* I also do health coach counseling session.&nbsp;</p><br><p>* Referral Program &gt; If you enjoyed my train8ng after your sessions with me, by referring ohers and having them sign up for a package of 8 or more, you will earn one FREE session. Tell them you sent them to me, and once they bought a package of my training (8 or more), you will automatically receive a path for free session, which you can use for yourself or give to your loved one.&nbsp;<br /><br />Please do not private message me here. If you want to see me and do a consultation w me, book thru FYT and it'll give you an option to have a free consultation. If your seeing my profile, then most likely you are in need of a trainer to help you motivated, so instead of asking million questions just to end up not even booking or moving forward w your fitness goal, I'd rather see potentials in someone who is a go getter and already set up a session to get it started.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Yoga Kickboxing Wellness Japanese Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Addiction Anxiety Asthma Back Pain/Issues Depression Diabetes Hip Pain/Issues Lower Body Pain/Issues Pregnancy Scoliosis Stress Ballroom Dance Boot Camp Gymnastics Hiking Martial Arts Tournaments MMA/Kickboxing Fights Rowing Races Weddings FMS Level 1 Martial Arts USTU, WTF TaeKwonDo Instructor ISSA Certified Personal Trainer Kickboxing Instructor Weight Training Weight Loss Specialist ISSA Weight Management Wellcoaches Health & Wellness Coach Martial Arts Instructor Self defense World Taekwondo Federation 1st Degree Blackbelt Black Belt WTF Foundation Training Instructor Mindfulness Meditation Exercise Therapy NASE Speed and Explosion Specialist Muscle Coach CPR/AED/First Aid Stretching and Flexibility Instructor
Trainer Jayne Gomez profile picture

Jayne Gomez verified

location-iconOutdoor & In-Home
<p style="line-height: 1.38; background-color: #ffffff; margin-top: 15pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My name is Jayne Gomez. I'm a Latina who found love in fitness as an outlet to help men and women all over the world to be healthier and more confident in their own skin.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">As a seasoned fitness trainer and professional fitness athlete, I understand the struggles you face in balancing your busy lifestyle, family traditions, and health goals. You want to get in shape, but not at the cost of sacrificing quality time with your loved ones or missing out on Sunday brunch with friends. That's where I come in.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Not only would I give you the best workout of your life, but I'll also teach you how to eat properly for your specific fitness goals.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My approach is RESULTS driven, I'll deliver the results that you want and I'll teach you how to maintain those results for life.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Published and featured in several media outlets. I am a comprehensive fitness coach who helps my clients achieve their desired results by providing personalized meal plans and workout programs that fit their lifestyles. If you're traveling or can't find time to cook, I also offer personalized meal prep services to ensure you're always on track with your nutrition.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I have a holistic approach to fitness, and we understand the importance of adding value to every aspect of your life, not just your fitness journey.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">With years of experience training clients of all ages, from 10-year-olds to 93-year-olds, I can adjust my training style to meet your specific needs, goals, and medical conditions.</span></p> <p style="line-height: 1.38; background-color: #ffffff; margin-top: 0pt; margin-bottom: 0pt; padding: 0pt 0pt 15pt;" dir="ltr"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; background-color: transparent; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-caps: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">My signature workout, HourglassByJayne, is a unique blend of exercises that have transformed not just my body but also that of hundreds of my clients.</span></p> <p><span id="docs-internal-guid-0bb98726-7fff-a3e2-0ffa-8f57fa1ba07e"><span style="font-size: 12pt; font-family: Roboto, sans-serif; color: #374151; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;">My passion and fulfillment come from seeing each of my clients succeed in reaching their fitness goals, and I am committed to helping you achieve yours too. Let's work together to create a sustainable, healthy lifestyle that works for you!</span></span></p> Strength Training Weight Loss Muscular Definition Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Muscle Gain Kettlebells Functional Training Stress Reduction Wellness Posture Injury Prevention Boxing TRX Sports Performance Training Pilates Yoga Massage Myofascial Release Kickboxing Cross Training CrossFit Barre Corrective Exercise Dance Portuguese Spanish Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NSCA Certified Personal Trainer NCSF Certified Personal Trainer CPR/AED Bachelor of Science Sports Medicine Journalism Broadcast Media NASM Master Trainer NASM Weight Loss Specialist NASM Certified Group Fitness Instructor Nutrition Nutrition Specialist Nutrition Certification Nutrition for Obese and Overweight Populations Sports Nutrition Fitness Nutrition Licensed Nutritionist Sports Nutrition Cert. Weight Loss Specialist Water Aerobics Weight Training Walking Coach Progressive Bodyweight Bodyweight Certification Bodybuilding and Fitness Competition Stage Prep IFBB Pro Bikini, WBFF Pro Bikini IFBB Certified Personal Trainer Muscle Coach Muscle Pump Hypertrophy Exercise to Music Wellness Coach by WellCoaches Health and Wellness Certified Healthy Steps For Older Adults by SilverSneakers Healthy Intermittent Fasting & Keto Coach Health Coach Certified Health Coach Life Coach Lifestyle Consultant Lifestyle and Weight Management - Program Design TRX Master Trainer Mindfulness Meditation
Trainer Aaron Guy profile picture

Aaron Guy verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.&nbsp; As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.</p><br><p>By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?</p><br><p>Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.</p> Strength Training Weight Loss Muscular Definition Kettlebells Functional Training Core and Balance Nutrition Flexibility and Mobility Muscle Gain Posture TRX Sports Performance Training Myofascial Release Cross Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Rehab Runners Seniors Women Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Shoulder Issues Stress Hiking Obstacle Courses Running Races (Marathons) Weddings PTA Global Certified Personal Trainer NASM Certified Personal Trainer NASM Master Trainer NASM Fitness Nutrition Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Kettlebell Concepts Level 1 USA Weightlifting Sports Performance Coach
Trainer Dirk Apsher profile picture
ACE certified personal trainer

Dirk Apsher verified

location-iconOutdoor & In-Home
I received my ACE Certification in 2016 and have thoroughly enjoyed training and helping folks reach their goals ever since. I happily travel to clients' locations or conduct online sessions. We will design a custom program together to fit your every need and want. I enjoy teaching others in a way that allows practices to become part of their lifestyle of health and well being. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Ankle Injury Arthritis Autism Back Pain/Issues Bad Posture Depression Diabetes Golfers Elbow Hamstring Issues High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Neck Pain Neuropathy Obesity Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Tennis Elbow Baseball Basketball Soccer Softball Tennis Weddings ACE Certified Personal Trainer Bachelor of Science in Business Management
Trainer Cornelia Hanes profile picture

Cornelia Hanes verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p>My name is Cornelia and I am a NASM personal trainer and former elite swimmer living in LA, originally from Sweden.</p> <p>&nbsp;</p> <p><br />I love helping people find a healthier lifestyle and a healthy mindset around working out. Each session is uniquely designed for you and your goals. Everyone's body is different, and everyone's journey is different, but I train people to love their bodies where they are while working towards their goals.&nbsp;I want to make working out fun for you, and I'm always going to push you in an encouraging way. I'm all about improving your mood, your confidence, and your quality of life.</p> <p>&nbsp;</p> <p>I have a full gym in my garage in Culver City that I would love to welcome you too! My availability varies, so please feel free to message me directly on here in case you don't see a time slot that you would like to schedule a session for. My clients range in all ages and I do travel to clients if that is more convenient for you.&nbsp;<span style="font-family: 'Helvetica Neue'; font-size: 13px;"><br /></span></p> <p>&nbsp;</p> <p><!--[if gte mso 9]><xml><br> <o:OfficeDocumentSettings><br> <o:AllowPNG/><br> </o:OfficeDocumentSettings><br></xml><![endif]--> <!--[if gte mso 9]><xml><br> <w:WordDocument><br> <w:View>Normal</w:View><br> <w:Zoom>0</w:Zoom><br> <w:TrackMoves/><br> <w:TrackFormatting/><br> <w:PunctuationKerning/><br> <w:ValidateAgainstSchemas/><br> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br> <w:DoNotPromoteQF/><br> <w:LidThemeOther>EN-US</w:LidThemeOther><br> <w:LidThemeAsian>JA</w:LidThemeAsian><br> <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br> <w:Compatibility><br> <w:BreakWrappedTables/><br> <w:SnapToGridInCell/><br> <w:WrapTextWithPunct/><br> <w:UseAsianBreakRules/><br> <w:DontGrowAutofit/><br> <w:SplitPgBreakAndParaMark/><br> <w:EnableOpenTypeKerning/><br> <w:DontFlipMirrorIndents/><br> <w:OverrideTableStyleHps/><br> <w:UseFELayout/><br> </w:Compatibility><br> <m:mathPr><br> <m:mathFont m:val="Cambria Math"/><br> <m:brkBin m:val="before"/><br> <m:brkBinSub m:val="&#45;-"/><br> <m:smallFrac m:val="off"/><br> <m:dispDef/><br> <m:lMargin m:val="0"/><br> <m:rMargin m:val="0"/><br> <m:defJc m:val="centerGroup"/><br> <m:wrapIndent m:val="1440"/><br> <m:intLim m:val="subSup"/><br> <m:naryLim m:val="undOvr"/><br> </m:mathPr></w:WordDocument><br></xml><![endif]--><!--[if gte mso 9]><xml><br> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br> DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br> LatentStyleCount="276"><br> <w:LsdException Locked="false" Priority="0" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br> <w:LsdException Locked="false" Priority="9" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br> <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 1"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 2"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 3"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 4"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 5"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 6"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 7"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 8"/><br> <w:LsdException Locked="false" Priority="39" Name="toc 9"/><br> <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br> <w:LsdException Locked="false" Priority="10" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Title"/><br> <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br> <w:LsdException Locked="false" Priority="11" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br> <w:LsdException Locked="false" Priority="22" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br> <w:LsdException Locked="false" Priority="20" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br> <w:LsdException Locked="false" Priority="59" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Table Grid"/><br> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br> <w:LsdException Locked="false" Priority="1" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 1"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br> <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br> <w:LsdException Locked="false" Priority="34" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br> <w:LsdException Locked="false" Priority="29" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br> <w:LsdException Locked="false" Priority="30" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 1"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 2"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 2"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 3"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 3"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 4"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 4"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 5"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 5"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br> <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light List Accent 6"/><br> <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br> <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br> <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br> <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Dark List Accent 6"/><br> <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br> <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br> <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br> UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br> <w:LsdException Locked="false" Priority="19" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br> <w:LsdException Locked="false" Priority="21" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br> <w:LsdException Locked="false" Priority="31" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br> <w:LsdException Locked="false" Priority="32" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br> <w:LsdException Locked="false" Priority="33" SemiHidden="false"<br> UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br> <w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br> <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br> </w:LatentStyles><br></xml><![endif]--><!--[if gte mso 10]><br><style><br> /* Style Definitions */<br>table.MsoNormalTable<br> {mso-style-name:"Table Normal";<br> mso-tstyle-rowband-size:0;<br> mso-tstyle-colband-size:0;<br> mso-style-noshow:yes;<br> mso-style-priority:99;<br> mso-style-parent:"";<br> mso-padding-alt:0in 5.4pt 0in 5.4pt;<br> mso-para-margin:0in;<br> mso-para-margin-bottom:.0001pt;<br> mso-pagination:widow-orphan;<br> font-size:12.0pt;<br> font-family:"Times New Roman";<br> mso-bidi-font-family:"Times New Roman";<br> mso-bidi-theme-font:minor-bidi;}<br></style><br><![endif]--> <!--StartFragment-->If you have any questions at all, please don't hesitate to contact me!<br />I look forward to meeting you and helping you along your fitness journey!</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Wellness Functional Training Injury Prevention Stress Reduction Swedish Actors Beginners Brides-to-be LGBTQIA Men Middle-aged Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Bad Posture Diastasis Recti Hamstring Issues Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Skiing Snowboarding Swimming Races Triathlons Weddings NCAA Swimmer CPR/AED NASM Certified Personal Trainer BFA in Arts Management
Trainer Samantha Coppola profile picture

Samantha Coppola verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi! I&rsquo;m Samantha and am a NASM Certified personal trainer and certified integrative nutrition &nbsp;health coach. If you don't have a gym in your building, I have a membership at 24 Hour Fitness that allows &nbsp;guests that we can use for training if you prefer! I also develop GREAT in-home workouts we can execute right in your living room or even outdoors! Whether you&rsquo;re looking to lose weight, tone and define or gain muscle or just live a healthier lifestyle, I&rsquo;m your coach!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I constantly encourage my clients to live and work towards their fullest potentials, challenging them in&nbsp; safe and healthy progressive ways; so they get the results the want in the quickest amount of time! Depending how the individual responds and learns, I always find a clear way to communicate and explain which exercises are targeting which muscle groups. I am super outgoing and driven and make it a point to make working out a fun and positive experience as possible, in hopes of my clients leading healthier, happier lives! My hours are super flexible and I WILL Deliver results. Can&rsquo;t wait to meet you!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>In addition to having clients that have lost aywhere from 2 pant sizes to 25 pounds with me, have developed the strength to do pullups or heavy squats on the rack, i myself have lost 12lbs and my body has transformed immensely in the past year from smart eating to intensifying my workouts! I have faced the same problems many of you either have or are facing; not seeing the results you want even while busting your butt in the gym and eating less and IT IS FRUSTRATING. Not to worry, there is a smarter way to achieve your goals and get the body you want with some guidance and direction. I GOT YOU!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Corrective Exercise Injury Prevention Stress Reduction Wellness Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Pre/post-natal Seniors Women Youth Back Pain/Issues Bad Posture Depression Headaches/Migraines Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Stress TMJ Boot Camp Hiking Obstacle Courses Softball Triathlons Weddings CPR/AED NASM Certified Personal Trainer NASM Nurtition Coach NASM Corrective Exercise Speciaist IIN Certified Health Coach
Trainer Matt Bahntge profile picture

Matt Bahntge verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>This is the real deal - real fighters training you the same way we train. You'll learn the intricacies of Muay Thai, kickboxing and boxing, full contact competition-tested technique. And that depth is the key to a good workout, you need something that pushes you, that you enjoy doing. Not only will you be burning fat and building muscle, but you'll be learning a real, useful and physically demanding martial art in the process.<br /><br />Every session we will not just be getting you a good workout, we'll be teaching you the intricacies of Muay Thai, kickboxing and boxing - technique work, pad holding, partner drills, throwing combinations and eventually sparring. We will bring you your own personal set of gloves and wraps for free! It is *impossible* to train in this sport and not get a good workout.<br /><br />In addition to all this we use functional and fun equipment to round out your conditioning: ropes, ladders, medicine balls, bands and, most importantly, your own body weight. Every workout is a challenge, and no two sessions are the same.<br /><br />Try a session - it's 100% guaranteed - if you don't love it, you get your money back! Give us a call, tell us about what your personal goals are and let's get training!</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Functional Training Kickboxing Martial Arts Tournaments Police Academy/Military/Firefighter/EMT Professional Boxing Muay Thai Kickboxing Instructor Kickboxing Instructor MMA Instructor BA Psychology from UCLA ExpertRating Certified Personal Trainer
Trainer Natalie M profile picture

Natalie M verified vaccinated

location-iconOutdoor & In-Home
<p><span style="font-size: 10px;">*** HOLIDAY SPECIAL! REDUCED RATE (POSTED FEE IS A REDUCED RATE FOR 30 MINUTE SESSION) *** REACH OUT BEFORE JANUARY 1 TO TAKE ADVANTAGE OF THIS NEW CLIENT DEAL! ***</span></p><br><p><span style="font-size: 10px;"> Hi! I am a certified trainer based in Los Angeles, but I train clients all over the country virtually! I specialize in leaning, toning, no bulking... and my signatures are sculpting abs and lifting glutes! My workouts are tailored specifically for each client's needs and goals - including specialized stretches and PT exercises if needed :) I offer 30, 45, and 60 minute sessions :)&nbsp;</span><span style="font-size: 10px;"><br /></span></p><br><p><span style="font-size: 10px;">NEW: Half Strength / Half Yoga sessions available for an additional charge!&nbsp;</span></p><br><p>SCHEDULING: If you don't see the time you want on my availability calendar, always ask! You never know if there's been a last-minute cancellation or shift in the schedule!</p><br><p>WORKOUTS SPECIALIZED FOR YOU: If you have something very specific you are prepping for... if you have a style of training you've done in the past and loved (or vice versa)... if your knee is acting up and you need to lay off it for a session or two... always let me know! I will tailor our sessions to meet your needs and goals - however often they change!</p><br><p>ANYWHERE TRAINING: Whether you have a fully stocked gym or NO equipment - I can give you effective workouts using whatever equipment you have! I train my clients everywhere! Travel workouts in hotel rooms, lunch-break workouts in offices, outdoor workouts on the beach or at the park... I have even trained clients a few times in hotel bathrooms (no joke) if they don't want to wake their significant others or kiddos!</p><br><p>PRICING *** PLEASE NOTE: for in-person training, an additional charge for travel time may apply.&nbsp;</p><br><p><span style="font-size: 10px;">THINGS MY CLIENTS MOST OFTEN SAY ABOUT MY TRAINING:</span></p><br><p>* "I love how you challenge and encourage me but not like a drill sergeant!"</p><br><p>* "You're great at pivoting in the moment depending on what environment I'm in, what equipment I have access to, and what is going on with my body that day."</p><br><p>* "I appreciate how you are flexible and understanding with my crazy schedule!"</p><br><p>* "I like how you always check in with how my body is feeling and make sure to address any issue I'm having that day!"</p><br><p>* "I love how you are so accessible - I can text you a question about nutrition or ask you for a reminder on how to do an exercise, and you are always happy to answer and even send me demo videos for no extra charge!!"</p><br><p>THINGS CLIENTS MOST OFTEN TELL ME THEY NOTICE ABOUT THEIR BODIES AFTER TRAINING WITH ME:</p><br><p>* Lifted, strong glutes (I get TONS of reports of boyfriends /husbands noticing this one!)</p><br><p>* Better posture</p><br><p>* Toned shoulders and back muscles (even that stubborn "bra-fat" area!)</p><br><p>* Abs (clients tell me all the time that they have never seen their ab definition until working out with me)</p><br><p>* Leaner legs (a lot of my female clients say that their thighs have bulked up with past trainers who don't understand women's bodies as well as I do... They notice pretty quickly that my workouts succeed in leaning out and toning their legs)</p><br><p>* Less lower back pain (I am very protective of your body and understand that most of us experience lower back pain from time to time - I incorporate back stretching and strengthening exercises into my workouts!)</p><br><p>* My focus on GOOD FORM! (I am continously watching and correcting your form on each exercise so you get the most out of the movement and don't risk injury!)</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Injury Prevention Stress Reduction Core and Balance Muscle Gain Posture Functional Training Sports Performance Training Cross Training Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Pre/post-natal Seniors Student-athletes Women Youth ADHD Anxiety Back Pain/Issues Bad Posture Bone/Joint Injury Depression Eating Disorders Hamstring Issues Hip Pain/Issues Limited Mobility Lower Body Pain/Issues Pregnancy Stress Boot Camp Gymnastics Hiking Obstacle Courses Weddings The Cooper Institute Certified Personal Trainer
Trainer Sara Feldman profile picture

Sara Feldman vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Together, we'll cultivate healthy habits, one workout at a time, setting you on a path your body will undoubtedly thank you for in the days to come. </span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.</span></p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Hebrew Actors Beginners Brides-to-be Models Women Back Pain/Issues Depression Weddings First Aid ISSA Certified Personal Trainer personal training cert
Trainer John Campbell profile picture

John Campbell verified

location-iconOutdoor & In-Home
<p>It's my pleasure to present to you Body Possible - personal fitness training. Why Body Possible? Because when it comes to your body you will be amazed what is possible, visualize it, believe it and if you are prepared to put the work in achieve it.</p><br><p>&nbsp;</p><br><p>I have worked with clients in film, television, fashion and professional sports, not to mention CEO's, housewives, schools, families, and everyone in between. Give me your goals and we will give you the steps to get there with a fun strategy designed specifically for you around workouts and exercises that you enjoy in the comfort of your own home environment, gym, on the beach, in the park or where ever it is that YOU MOST ENJOY to workout.</p><br><p>&nbsp;</p><br><p>I can help you create the body you have always wanted, it's that simple. My philosophy to training has always been about trying to find a way of making it fun while achieving the desired results. The way's to exercise and to achieve your desired physique really are as numerous as the stars in the sky. So I believe we should have fun doing it, this way I hope that people will enjoy and embrace making exercise an everyday part of their schedule as something to be enjoyed and looked forward to rather than become a chore to be dreaded.</p><br><p>&nbsp;</p><br><p>My experience has led me to explore all areas of advanced conditioning, healthy nutrition and fat loss for what I describe as body recomposition that I now hope to share with you.I have developed my own system, a combination of high-intensity interval training, cardio and resistance training protocols combined with proper nutrition and a few lifestyle modifications with a dose of training education. The vast majority of people I meet want to lose weight, in truth they want to lose body fat and I believe the Body Possible system is a proven method to not only take you there but keep you there.</p><br><p>&nbsp;</p><br><p>I also like to add elements of boxing and martial arts into a clients program but only if this is something they enjoy. Not only is it a great workout tool but in my experience, I have found it to be empowering and a great confidence booster.</p><br><p>&nbsp;</p><br><p>No two people get the same program because no two people are the same or have the same physiology or goals. I tailor a personal program for every client taking into account age, current fitness levels and ability, body type, likes and dislikes with advice on nutrition and lifestyle for an all-around approach to specific goals, improved health, well being and a better quality of life.</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Strength Training Weight Loss Boxing Functional Training Stress Reduction Wellness Nutrition Martial Arts Tournaments NASM Certified Personal Trainer YMCA Fitness Trainer
Trainer Kami Blease profile picture

Kami Blease verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi! I became a personal trainer after I began my own fitness journey and saw what consistent training and working hard did for my body and my mind! I quit my corporate job, became certified and started my company The Kalon Life. I train women who are looking to love their bodies, take care of themselves and create a lifestyle that works for them! Sessions are fun and I am always going to push you in an encouraging way. My clients range in all ages and I do travel to clients if that is more convenient for you! I absolutely love what I do and feel lucky that I get to work with women each day who are taking charge of their lives and loving the results! I would love to go along that journey with you!</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Cross Training Running Races (Marathons) The Cooper Institute Certified Personal Trainer CPR/AED Apparel Merchandising at Baylor University Business Administration Minor from Baylor University
Trainer Stephanie Jameson profile picture

Stephanie Jameson verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>*Experienced with high profile clients.* With over a decade of experience in personal training and nutrition, Stephanie has worked with many actors, directors, public personalities, and executives as well as beginner runners, competitive athletes, and every day people trying to live healthier and feel better!&nbsp;She has worked with brands and companies such as lululemon, Reebok, Warner Music Group, Disney, Legendary Pictures, Universal Music, ITV, and more.&nbsp;</p><br><p>Having recovered from past injuries of her own (herniated disc, IT band syndrome, broken ankle, shoulder impingement), she focuses on keeping her clients' bodies safe and functional while working towards their specific goals. Her experience in dance and competitive sports (triathlon, marathon, soccer, and short track speed skating) allows her to draw from different modalities to ensure each client's training program is specifically designed for their goals, ability, schedule, and preferences. On top of her physical training experience, Stephanie is also a passionate nutritionist, specializing in plant based nutrition, but happy to provide guidance to help optimize any style of eating!</p> Core and Balance Nutrition Strength Training Weight Loss Posture TRX Functional Training Stress Reduction Actors Beginners Brides-to-be LGBTQIA Middle-aged Pre/post-natal Runners Women ADHD Ankle Injury Anxiety Arthritis Asperger's Syndrome Asthma Back Pain/Issues Bad Posture Cognitive Delays Depression Diabetes Diastasis Recti Disordered Eating Recovery Eating Disorders Golfers Elbow High Blood Pressure High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Lower Body Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Sciatica Shoulder Issues Stress Bike Races Hiking Obstacle Courses Running Races (Marathons) Triathlons eCornell Plant-Based Nutrition Certification NASM Certified Personal Trainer NASM Certified Group Fitness Instructor
Trainer Betsy Mendel profile picture

Betsy Mendel

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Just you, me, and 50 minutes of endorphin-pumping action. Betsy&rsquo;s Basic Training focuses on body and wellness. A healthy body makes for a happy person&ndash;hence our mantra: Move a muscle. Change a mood. To help you get moving, I'm proud to offer personal training, semi-private, and small group endorphin-pumping classes.</p><br><p>From beginners looking to shed a few pounds to couch potatoes and workout-aholics, Betsy will customize a program with you and your goals in mind. From squats to lunges, from push-ups to sit-ups, from tricep dips to bicep curls and everything in between we will hit every muscle group, working on strength &amp; conditioning, flexibility &amp; balance, speed &amp; agility. So get ready to run, jump, squat, lunge, crunch, push, pull! Watch your body &amp; mind transform as you challenge yourself beyond your comfort zone. The results are a leaner &amp; stronger body, a calmer mind, more energy, sounder sleep &amp; healthier food choices!</p><br><p>Call today to take advantage of my summer rates!!!</p> Strength Training Weight Loss Flexibility and Mobility Functional Training Men Women AFAA Certified Personal Trainer American Red Cross Adult CPR/AED
Trainer Adam Rodney profile picture

Adam Rodney verified

location-iconOutdoor & In-Home
<p>Hello! Im Adam. I&rsquo;m an outgoing, fully vaccinated Los Angeles based NASM certified personal trainer who wants to help you make fitness a priority in your life. I have a degree in human biology and 3 years of experience in physical therapy as a PT aide. I&rsquo;ve had a passion for fitness since high school where I was an all state runner in both long distance and sprinting. In the last 6+ year I found a passion for resistance training, body building and getting my body as healthy as it can be. My goal is to help you achieve your fitness goals in a happy, fun and safe setting. I want you to eventually feel comfortable enough to be able to do all the hard work on your own! It is important for me to see you become the most confident version of yourself and potentially find a passion for fitness. I really enjoy working with all age types and I love working with people who have past injuries or are just nervous getting back on their feet. You&rsquo;d be surprised how much you can achieve once you get past those pesky doubts. If you&rsquo;re ready to make a change in your life or just want to talk about it, please send me a message! LGBTQ+ encouraged!&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Cardiovascular Conditioning Beginners LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Women Youth Back Pain/Issues Depression Knee Pain/Issues Obesity Postural Issues Rotator Cuff Issues Shoulder Issues Hiking Running Races (Marathons) CPR/AED Nasm cpt B.S Human Biology NASM Certified Personal Trainer
Trainer Shayne Davis profile picture

Shayne Davis verified

location-iconOutdoor & In-Home
<p>"In my early years, I enthusiastically engaged in various sports and later attended a military school, where I honed my physical abilities through marine-style training and boxing. However, a life-altering accident left me paralyzed, prompting me to embark on a remarkable journey of self-recovery. Through sheer determination and perseverance, I defied the odds and regained my ability to walk within a year. I then ventured into the world of runway modeling, strutting confidently for renowned brands like Balmain and Lacoste. Today, I stand stronger than ever, having excelled in powerlifting and long-distance running, even with the challenges of asthma and the absence of half a lung. I understand injuries, and recovery and know how to gently help you acquire your goals. I am here to guide and inspire you, showing you that regardless of your circumstances, you too can become the best version of yourself.&nbsp;</p> Strength Training Weight Loss Boxing Muscular Definition Sports Performance Training Cardiovascular Conditioning Actors Beginners Bodybuilders Law Enforcement LGBTQIA Men Middle-aged Military Models Post-rehab Rehab Runners Student-athletes Women Addiction ADHD Anxiety Asthma Back Pain/Issues Bad Posture Basketball Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Stretch Therapist Cardio Boxing Strength Coach NASM Certified Personal Trainer
Trainer Jackie Hackett profile picture

Jackie Hackett verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
<p><span style="font-family: worksans-extralight, 'work sans', sans-serif; font-size: 17px; font-weight: bold; text-align: center;">Hi, my name is Jackie Hackett and I believe living a healthy lifestyle begins from within. My 3 pillars to health include nutrition, movement, and mindset. I believe in intutiive eating and mindful movement. I want you to enjoy the exercise you perform and ensure it's the right one for you, whether it's yoga, weight lifting, HIIT, sports, or something else. I have a Masters degree in Nutritional Science and previously worked at Kaiser Permanente in outpatient. I now own and operate my private practice in nutrition health coaching. When I'm not cooking, reading nutrition articles, or working out you can find me traveling the world exploring exotic cultures and enjoying music!</span></p> Nutrition Strength Training Weight Loss Muscle Gain Posture Sports Performance Training Wellness Chinese Beginners Brides-to-be Men Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Back Pain/Issues Limited Mobility Basketball Snowboarding Weddings NASM Corrective Exercise Specialist NASM Nutrition Specialist NASM Certified Personal Trainer BA in Psychology BA in Sociology MS in Nutritional Science
Trainer Jessica Furey profile picture

Jessica Furey

location-iconOutdoor & In-Home
<p>I've been working in the fitness imdustry for 20years ago. Im a NASM certified personal trainer, as well as yoga and pilates instructor. My fitness, health, and wellness brand is simple -- when you find proper balance in your every day then you help fill your days with endless amounts of energy and overall healthy results and longevity. I am proud and confident to help you find and fulfill this part of your life.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Yoga NASM Certified Personal Trainer RYT 200 Yoga Alliance Mat, Reformer Pilates Instructor
Trainer Amanda Schwartz profile picture

Amanda Schwartz verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p><span style="font-family: UICTFontTextStyleBody; font-size: 17px; -webkit-text-size-adjust: auto;">Achieving the body you've always wanted is hard when you don't like working out, don't know what to do to achieve the best results possible, and you're just guessing because you may have heard some helpful tips from a trainer.&nbsp;</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I understand your struggles and busy lifestyle. I understand you want to she'd fat and tone up, don't want to give up time with family and days or nights with friends. I understand that you need to be held accountable so you can stay on track and achieve the body you've always wanted. You need a trainer that understands, but most importantly, you need a trainer that gets you results quick!</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I give more than just one hour sessions.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">Small changes will give you big results and I'll share all my knowledge and how to implement that into your life without sacrificing time and enjoyment.&nbsp;</span><span style="font-family: UICTFontTextStyleBody;">I help with nutrition and give you workout programs when you're traveling As well.</span></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I'm dedicated to transforming your body and mind. I've trained all age groups, young and older. I adjust each and every workout to cater to your individual needs. Seeing every one of you succeed is what inspires me everyday. I love what I do any I can't wait to work with you.&nbsp;<br /><br /></p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">I create workouts using knowledge from all fitness concepts to make it fun and result driven. I have a formula I've been using for 10+ years can be changed and manipulated based on your individual lifestyle and goals. Concepts include strength training, Pilates, yoga, agility training, kettlebell work, HIIT, breath work, stress work, functional training, balance, fexibility, and mobility training.&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">Shoot me a message and I'd be glad to answer any questions.</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;">&nbsp;</p> <p>&nbsp;</p> <p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span style="font-size: 10px;">&nbsp;</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Pilates Yoga Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Nutrition Sports Performance Training Massage Cross Training Stress Reduction Wellness CrossFit Barre Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Breast Cancer Cancer Celiac Disease Chronic Pain Crohn's Disease Depression Disordered Eating Recovery Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hernia Hip Pain/Issues Hypertension Hyperthyroidism Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Muscular Dystrophy Neck Pain Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke recovery Tennis Elbow TMJ Visually Impaired (Blind) Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer CPR/AED/First Aid BA in Psychology Theater Weight Loss Specialist Mindfulness Meditation Nutrition Specialist Nutrition Certification NESTA Lifestyle and Weight Loss Management Coach Life Coach Lifestyle Consultant TRX Master Trainer NASM Master Trainer Healthy Steps For Older Adults by SilverSneakers Older Adult Strength Specialist DSW Physical Activity Instruction of Older Adults Strength Coach Healthy Intermittent Fasting & Keto Coach Weight Training Muscle Activation Techniques Specialist NASM Certified Group Fitness Instructor NSCA Certified Strength and Conditioning Specialist
Trainer Hetty Diep profile picture
ACE certified personal trainer

Hetty Diep verified

location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 15px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">My name is Hetty and welcome to my life.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">If you are anything like me, you are constantly seeking for a peace of mind, while, fulfilling your purpose in life. Sometimes, you find yourself caught up in the every day hustle, and, you want to take a breath just to become centered again.</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">I know how it feels to want something so badly that you would do anything in your power to achieve it. I have been through the mountains and valleys of "getting healthy" - mentally, emotionally, physically, and spiritually. I am still on my journey, although time and time again, I have come back to the same remedies that cure me from my sufferings. These remedies are the same practices that I teach to help you achieve your optimal way of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">"Healthy" is not only a state of being, but, a state of mind, and, the way of life. It is not only moving and eating well, but, thinking and knowing in abundance. You once believed that everything was incredibly fascinating, and, anything was thoroughly possible. Today, your ability to tap into your inner wild-child, is the way you will thrive in the purest form of being.&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Let us commence...</span></span></span></span></span><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">&nbsp;</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Wholesomely yours,</span></span></span></span></span></p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-size: 14px; line-height: 1.2em; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; color: #605e5e; pointer-events: auto; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-position: 0px 0px;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-style: italic; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; color: #000000; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; font-family: 'times new roman', times, serif; background-position: 0px 0px; background-repeat: initial initial;"><span style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; letter-spacing: 0.05em; background-position: 0px 0px; background-repeat: initial initial;">Hetty Diep</span></span></span></span></span></p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Posture Corrective Exercise Flexibility and Mobility Boxing Kettlebells TRX Functional Training Yoga Myofascial Release Cardiovascular Conditioning Chinese Actors Beginners Brides-to-be Cancer Survivors Men Middle-aged Military Pre/post-natal Rehab Seniors Student-athletes Women Anxiety Asthma Back Pain/Issues Hip Pain/Issues Hypertension Knee Pain/Issues Lower Body Pain/Issues Osteoporosis Postural Issues Sciatica Boot Camp Obstacle Courses Weddings ACE Certified Personal Trainer Equinox Tier 3 Trainer TriggerPoint Certified Therapist BA in Art ACE Certified Fitness Nutrition Specialist Prenatal/Postnatal Senior Fitness Specialist
Trainer Lloyd Sarte profile picture

Lloyd Sarte verified vaccinated

location-iconOutdoor & In-Home
<p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;">Hi everyone! I'm new to this platform, but I've been in the industry for 15+ years. Are you looking for accountability, structure, and guidance in your exercise program? I specialize in training adults ages 50+ in Corrective Exercise and Functional Training.&nbsp;</span></p><br><p>&nbsp;</p><br><p><span style="color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 16px; white-space: pre-line;"> My name is Lloyd Sarte and I have 15+ years of experience in Personal Training and Group Exercise Instruction. I have a degree in Kinesiology (the study of human movement) with an emphasis on Rehabilitation and Therapeutic Exercise. Alongside training, I teach Sports Medicine/Health &amp; Fitness to High School Students who are interested in going into the Patient Care Field and serve as a Transformational Life Coach to help those in need of finding answers to challenging life questions. My specialties are Corrective Exercise, Functional Training, Water Aerobics, Weight Loss, Boxing, Circuit Training, Muscle Toning, Trigger Point Release, and Flexibility. I have all the equipment you need for a great workout including: Free Weights, Sandbags, TRX straps, JUNGLE GYM XT straps, Battle Rope, Kettlebells, Weight Vest, Slam Balls, and Bands. We can work at your home or at the park. I look forward to hearing from you! Kind Regards, Lloyd Sarte *CERTIFICATIONS* NASM Certified Personal Trainer NASM Corrective Exercise Specialist NASM Behavioral Change Specialist Transformational Academy Certified Life Coach Red Cross CPR/First Aid/AED</span></p> Core and Balance Strength Training Weight Loss Boxing Posture TRX Functional Training Injury Prevention Corrective Exercise Beginners Men Middle-aged Seniors Women ACL tear Anxiety Autoimmune Diseases Back Pain/Issues Bad Posture Depression Disordered Eating Recovery Eating Disorders Lower Body Pain/Issues Postural Issues Rheumatoid Arthritis Sciatica Weddings NASM Behavioral Change Specialist NASM Corrective Exercise Specialist (CES) CPR/AED/First Aid NASM Certified Personal Trainer BS in Kinesiology
Trainer Mert Kurt profile picture
ACE certified personal trainer

Mert Kurt verified vaccinated

location-iconOutdoor & In-Home
<p>Hi everyone! I am Mert; I was a professional athlete. Right now I am helping people to achieve their fitness goals!&nbsp;</p> Strength Training Weight Loss Muscle Gain TRX Sports Performance Training Turkish Beginners Rehab Student-athletes Women Osteoporosis Rotator Cuff Issues Shoulder Issues ACE Certified Personal Trainer Bachelor's Degree in Exercise Science
Trainer CeyJay Jumao-as profile picture

CeyJay Jumao-as verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Fitness has always been a part of my life. As a dancer, physical fitness has always been a top priority for me and I evolved from being a performer, into an instructor, and now branching into personal training. I've taken my years of working with all types of bodies and personalities in group settings and now want to approach a more individualized setting of helping people flourish to their greatest physical potential. Your program will be custom to your needs and goals. It will be work, but it will be worth it. I am currently training out of my home gym studio and can travel to a client's home or open public park facility.</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Dance Kettlebells Functional Training TRX Myofascial Release Flexibility and Mobility Massage Actors Beginners Bodybuilders Dancers LGBTQIA Student-athletes NASM Certified Personal Trainer Bachelor's Degree in Music Business, Management and Songwriting Kettlebell Athletics Level 1 CPR/AED Equinox Tier 3 Trainer Kettlebell Athletics Level 2 NASM Stretching & Flexibility Coach AFFA Group Fitness Instructor PPSC Pain Free Performance Specialist
Trainer Cyril Nicola profile picture

Cyril Nicola verified

location-iconVirtual PST location-iconOutdoor & In-Home
Growing up I played several sports and delt with a variety of injuries which is what attracted me to kinesiology as a field of study. I then got my personal training certification from NASM. Currently I work along side chiropractors and sports medicine doctors helping with pre and post rehab patients, high level athletes, and everything in between. This experience helped me get a better understanding of how injuries occur, but also how to better prevent them from occurring with stability and strength. Core and Balance Strength Training Flexibility and Mobility Functional Training Sports Performance Training Injury Prevention Arabic Actors Beginners Bodybuilders Disabled Law Enforcement Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Neuropathy Osteoporosis Shoulder Issues Baseball Basketball Lacrosse Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Tennis NASM Certified Personal Trainer BS in Kinesiology
Trainer Nicolas Pichardo profile picture

Nicolas Pichardo verified

location-iconOutdoor & In-Home
<p>Hi! I'm Nico and I'm a Los Angeles based trainer originally from Miami FL. After attending Florida State University, I came to Los Angeles experiencing back pain, as many do, and became dedicated to fixing and transforming the way my body functions. After years of hard work and consistency, I changed my life, and no longer experience pain. During this time, I have acquired the knowledge to help anyone experiencing pain as well as anyone who simply wants to improve their general fitness. I have worked for Equinox over the last year and transformed my clients' lifestyles and approaches to fitness. <br />Changing my life has inspired me to help others- no one should have to go through life with limitations. I want to empower you to live your best life, both physically and mentally!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Actors Beginners Dancers Men Middle-aged Military Models Rehab Seniors Student-athletes Women Youth Ankle Injury Anxiety Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Hamstring Issues Hernia Hip Pain/Issues Hip Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Piriformis Syndrome Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Baseball Basketball Running Races (Marathons) Soccer Surfing Tennis NASM Certified Personal Trainer BS in Finance
Trainer Ken Alan profile picture
ACE certified personal trainer

Ken Alan

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Results, safely and permanent.</p> Core and Balance Strength Training Weight Loss Muscular Definition Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Injury Prevention Wellness Beginners Dancers LGBTQIA Overweight/ Obese Seniors Arthritis Asperger's Syndrome Asthma Autism Back Pain/Issues Cancer Joint Pain Lymphatic Obesity Piriformis Syndrome Plantar fasciitis Rotator Cuff Issues Sciatica Stress Hiking Weddings AFAA Certified Personal Trainer ACSM Certified Personal Trainer ACE Certified Personal Trainer
Trainer Tracy James profile picture

Tracy James verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I discovered the importance of fitness in college when I started walking to relieve stress. In time this progressed to running as well as taking group classes and strength training, finding a balance of strength, endurance and flexibility training. I saw the positive impact in both my mental and physical health and, after working for a few years as an artist, I realized I wanted to make fitness my profession. I took an intensive course at UCLA to learn how to be a personal trainer that covered everything from proper form techniques to integrating smart eating habits to designing training programs that are specific to varying goals. In addition to being a personal training, I'm also a certified dog trainer and love combining these two passions in workout classes people can take with their dogs.<br /><br />I've had clients of all ages, body types and fitness levels, all with one thing in common: the desire to live a healthier lifestyle in order to reach their fitness goals. Their motivations have ranged from wanting to feel and function better on a day to day basis, be leaner (more toned), gain muscle, and build endurance to complete an athletic goal, like a marathon. My client's goals have and can include: &bull; Weight Loss &bull; Strength Training &bull; Toning and Firming &bull; Improving Flexibility &bull; Core Training &bull; Aerobic Conditioning &bull; Injury Rehabilitation<br /><br />The first step when starting a new client is to complete a complimentary consultation over the phone. This allows me to answer any questions they may have about me/my services, and gives me the opportunity to understand their health, fitness goals, and injury history. It also helps us see if we are a good match (style, schedule, etc). From here we schedule an in-person consultation so I can assess their current fitness level, discuss eating habits, and guide them through a free first 30 minute workout. I'll use all of this information to create a personalized plan that will slowly build in intensity as we solidify good form and get acclimated to the exercise program.<br /><br />I'm a mobile trainer, so I can meet you at your home, a park, or any outdoor area you prefer (I provide all necessary equipment).</p> Core and Balance Strength Training Weight Loss Functional Training Cardiovascular Conditioning Cross Training Wellness Brides-to-be LGBTQIA Peri/Post-menopausal Post-rehab Rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Depression Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Obstacle Courses Running Races (Marathons) Weddings CPR/AED/First Aid ACSM Certified Group Exercise Instructor ABC Certified Dog Trainer NSCA Certified Personal Trainer BFA in Animation from SCAD
Trainer Alisa Ibragimova profile picture

Alisa Ibragimova verified

location-iconOutdoor & In-Home
<p>I&rsquo;m an ISSA certified personal trainer, nutrition coach and yoga instructor. Health and fitness is not just my profession but a lifestyle. I create a workout program specifically for your fitness goals. Always listening to you and make sure you not just getting results but also looking forward for each session. I pay attention to the form so you don&rsquo;t get injured. Let me know what type of workout you live and I&rsquo;ll make it not only effective but also a fun workout! Let me guide you through your fitness journey! Our life should be fun and fitness is not an exception</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain TRX Functional Training Yoga Russian Beginners Men Runners Women Hiking Running Races (Marathons) Weddings Issa nutritionist ISSA Master Trainer Corepower Yoga C1 ISSA Certified Personal Trainer
Trainer Mario Medina profile picture

Mario Medina verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">MARIO MEDINA is a proficient fucntional specialist born and raised in Los Angeles. Mario has helped many clients reach their goals in a holistic and&nbsp; functional correctional approach based method in person, group based (F45, Bootcamp transformation centers etc.) and online. Mario has worked with personal training agencies that cater to high ticket clients, such as business executives, celebrities, athletes, models as well as to the general public.&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">Mario is currently working on obtaining his B.A. in Psychology, and believes that Fitness is a form of therapy for many. He has been involved in the health industry for 12 years his first job as a volunteer personal trainer working with post rehab substance users, seeing how fitness changed their lives for the better,this sparked Mario's love for health and fitness. Fitness was their therapy to a life style change and it can help and benift many! ( Mario speaks from personal experience, check with your physcian before&nbsp; reaching for this approach)</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">Today Mario is a humbled business owner of&nbsp; Kaizen Fitness Personal Training, especializing in Online and In- Person Coaching.&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">The Kaizen Method: In Health and Nutrition.</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">-The practice of making a small improvement in everything you do and then practicing that improvement going over time.&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">-Its not about making drastic changes, but rather making winning improvements, and small incremental changes that create an impact over time.</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">&nbsp;</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">Mario looks forward to working with you today!</p><br><p style="box-sizing: border-box; margin: 0px 0px 10px; color: #7b7b7b; font-size: 14px; font-family: 'Avenir Next Medium';">&nbsp;</p><br><h3 style="box-sizing: border-box; padding: 0px; margin: 1.5em 0px 0.5em; font-family: Roboto, sans-serif; font-size: 24px; line-height: 1.5; color: var(--global-palette3);"><strong style="box-sizing: border-box;">&nbsp;</strong></h3> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Cross Training Injury Prevention Stress Reduction Wellness CrossFit Corrective Exercise Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Seniors Women Youth Ankle Injury Asthma Bad Posture Depression Headaches/Migraines Joint Pain Limited Mobility Postural Issues Stress Boot Camp ISSA Certified Personal Trainer ISSA Certified Nutritionist
Trainer Paul Kongjaroon profile picture

Paul Kongjaroon verified

location-iconOutdoor & In-Home
<p>My name is Paul, and I want to train with you to help you meet your personal fitness goals. I am a former muay thai fighter from Thailand and I have competed&nbsp; multiple sports including muay thai (Thai kickboxing) and bodybuilding. I specialize in helping my clients lose weight, gain muscle, and train for specific sports. I can get you there in the quickest, safest possible way, and I can take you to the next level</p><br><p>I'm motivated, energetic, and results oriented certified trainer. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals.</p><br><p><br /> &bull;24 / 7 on Call Nutritional Questions <br /> &bull;Everyday Personalized&nbsp; Meal Plans <br /> &bull;Nutritional Changes for a Better Lifestyle<!--/data/user/0/com.samsung.android.app.notes.addons/files/clipdata/clipdata_220803_202714_078.sdoc--></p><br><p>I am available for training throughout the South Bay of Los Angeles&nbsp;&nbsp;<span style="font-size: 14px;">(Redondo Beach, Manhattan Beach, Hermosa Beach, Marina del Rey, Santa Monica, Torrance, Long Beach, Palos Verdes, Beverly Hills, West Los Angeles, Westwood, Bel Air, Brentwood, Pacific Palisades and more)&nbsp;</span>and have been training for over 20 years</p><br><p>I specialize in:</p><br><p>*Building Muscle</p><br><p>*Toning &amp;Weight Loss</p><br><p>* Fitness Competition</p><br><p>*Sport Specific Training</p><br><p>*Mixed Martial Arts (MMA) Conditioning</p><br><p>*Nutritional Counseling</p><br><p>* Speed, Agility and Quickness</p><br><p>* Balance and Coordination Training</p><br><p>*TRX Training * Medicine Ball Training</p><br><p>*Toning &amp;Weight Loss *Indoor/Outdoor Training</p><br><p>*Individual and Group Training Sessions</p><br><p>*Personal Training in your home, apartment and Office</p><br><p>*Senior Fitness</p> Core and Balance Nutrition Strength Training Weight Loss Boxing Muscular Definition Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Wellness CrossFit Actors Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Alzheimer's Amputation Ankle Injury Anxiety Artificial Knees Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Cancer Cardiac Rehab Depression Diabetes Disordered Eating Recovery Eating Disorders Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Hypertension Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Weddings CPR/AED Nutrition Certification Senior Fitness Specialist Certified Youth Training ISSA Certified Personal Trainer
Trainer Lorson Metelus profile picture

Lorson Metelus verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>Hello, hello! My name is Lorson Metelus, I am a bodybuilder and personal trainer with a true passion for all things fitness. If you're looking for a serious trainer who knows exactly what they're doing, you've come to the right place. My program is all-inclusive, and includes custom macro planning, personalized workouts designed specifically to help you achieve your goals, and nutrition support to ensure that your body is getting exactly what it needs. So if you're ready to take your fitness journey to the next level, let's elevate together! Talk to you soon!</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain French Actors Beginners Bodybuilders LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes ADHD Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Fibromyalgia Hamstring Issues High Blood Pressure Hip Replacement Hyperthyroidism Limited Mobility Lower Body Pain/Issues Obesity Shoulder Issues Tennis Elbow Figure/Bodybuilding Competitions Olympic Weightlifting Police Academy/Military/Firefighter/EMT Nutrition Specialist Strength and Conditioning Coach CPR/First Aid NASM Certified Personal Trainer
Trainer Jean Elie C profile picture
ACE certified personal trainer

Jean Elie C vaccinated

location-iconOutdoor & In-Home
<p>Hi there!!! Personal trainer with 15+ years experience.</p><br><p>French, from Paris. I am passionate about helping others reach their fitness and nutrition goals. I am flexible and like to work with people that need an extra boost to reach their goals, loose weight, improve core/ balance and stay healthy in general. I don&rsquo;t think you have to be super fit to be healthy, every body type is different and I believe communication is key to track your pace and progress. I work with women and men from multiple backgrounds who try to loose weight, get fitter and stay HEALTHY in general for longevity and continuous YOUTH.</p> Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Injury Prevention Stress Reduction Wellness French German Beginners Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Women Arthritis Asthma Back Pain/Issues Bone/Joint Injury Chronic Pain Obesity ACE Certified Personal Trainer Masters of Science
Trainer Lela Aylin profile picture
ACE certified personal trainer

Lela Aylin verified

location-iconOutdoor & In-Home
<p>Lela has been a Certified Personal Trainer since 2015 and a Nutritionist since 2010, helping individuals and families build healthier lives. As a graduate with a Dietetics degree and a collegiate soccer player, health has always been an integral part of her life. It is after years of working with highly awarded professionals in fitness and world renowned doctors as a Nutritionist that she has fine tuned her mastery. Her motto &ldquo;relax, eat healthy, be happy&rdquo; touches on her emphasis on emotional health as well as physical. Through her fitness and nutrition programs she creates a stress-free, holistic approach to make getting healthy fun and easy. Her belief is that our emotions play a major role in our overall wellbeing and if you are stressed about starting a new program, it defeats the purpose. That&rsquo;s why she provides a warm welcome to all of you seeking a healthier life.</p><br><p>A typical session is held outdoors or at the clients' home.&nbsp; Lela brings minimal equipment and can make suggestions if more equipment is needed for client to maintain a program on their own at home.&nbsp; She is a believer in mastering compound movements, which work several muscles with each repetition and strengthen essential muscles for fuctional movements through every day.&nbsp; Heart health is an additional component that is either added to a program to do on your own time or completed with Lela during the session.&nbsp; It all depends where you are at, what you need and in which way you suceed best with a coach.&nbsp;&nbsp;</p> Nutrition Strength Training Weight Loss Posture Kettlebells TRX Functional Training Wellness Beginners Cancer Survivors Men Middle-aged Pre/post-natal Seniors Student-athletes Women Youth Anxiety Autism Cancer Celiac Disease Depression Diabetes Headaches/Migraines Hip Pain/Issues Infertility Lymphatic Obesity Postural Issues Pregnancy Sciatica Shoulder Issues Sleep Apnea Stress Boot Camp Hiking Soccer Weddings ACE Certified Personal Trainer BS in Dietetics
Trainer Charlene Ciardiello profile picture

Charlene Ciardiello

location-iconOutdoor & In-Home
<p>I have over a decade of experience &amp; I have trained with NYC'S top fitness experts before branching out to LA. MY clientele have ranged from pre/post natal clients to early developing athletes looking to correct muscle imbalances. my personal goal is to inspire my clients to break from plateaus, take risks and face their fears. I believe in a direct approach of tackling inner and outer obstacles head on while bringing excitement and humor to the challenge</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Functional Training Corrective Exercise Beginners Brides-to-be Men Middle-aged Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Anxiety Back Pain/Issues Bone/Joint Injury Breast Cancer Depression Knee Pain/Issues Lower Body Pain/Issues Obesity Weddings Venice Nutrition Certified Nutritionist NASM Certified Personal Trainer
Trainer Jordan Watts profile picture
ACE certified personal trainer

Jordan Watts verified

location-iconOutdoor & In-Home
<p>Hi! My name is Jordan, also know as JiggyFit. My philosophy is not solely about achieving growth in fitness, but about personal successes. I want to be your motivator to becoming the best version of yourself in all aspects of your life. The result of reaching your fitness goals will not be limited to great health. I aspire to help you cultivate a mentality of discipline and consistency that will transpire into other parts of your life. I look forward to being a part of your journey and being a witness to your evolution! Let&rsquo;s Get Jiggy!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Dancers Men Military Models Student-athletes Women Bone/Joint Injury Knee Pain/Issues Limited Mobility Parkinson's Disease Stress Basketball Figure/Bodybuilding Competitions Powerlifting Competitions Bodybuilding and Fitness Competition Stage Prep CPR/AED/First Aid ACE Certified Personal Trainer BS in Mathematics
Trainer Josh Tolin profile picture

Josh Tolin

location-iconVirtual PST location-iconOutdoor & In-Home
<p>YOU will be taught how to ORGANIZE your eating habits and guided through an EXTREMELY WELL structured weight training system. My system is in small group which pushes the individual to make progress FASTER due to friendly competition amongst other trainees. In order to manipulate your body you will need to be extremely organized and have a strong mindset to conquer your goals. My philosophy is to relentlessly pursue a lifestyle that is organized.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Bodybuilders Brides-to-be Men Models Overweight/ Obese Student-athletes Women Anxiety Back Pain/Issues Depression Hypertension Lower Body Pain/Issues Visually Impaired (Blind) Basketball Boot Camp Figure/Bodybuilding Competitions MMA/Kickboxing Fights Obstacle Courses Weddings ISSA Certified Personal Trainer TRX Group Certification
Trainer John Casler profile picture
ACE certified personal trainer

John Casler

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.</p> Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning AFPA Certified Personal Trainer AFAA Certified Personal Trainer ACE Certified Personal Trainer
Trainer Rachel Butler-Green profile picture

Rachel Butler-Green

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I am a professional dancer and Certified Strength and Conditioning Specialist who has worked in injury prevention and rehabilitation for 9 years. My philosophy as a trainer is to make sure you are not only challenged by your training, but also having fun. You will not accomplish you goals if you are not enjoying your training program and the results. My goal is to provide my clients with a strong foundation of training by teaching proper core techniques, implementing appropriate muscle flexibility, and training with functional movements that shape you for your goal. <br /> <br />I've worked with dancers, athletes, executives, elderly, those preparing and recovering from surgery, and those who want to get in shape and feel good. My gexperience lies in resistance training, functional training, core training, yoga, and flexibility.</p><br><p>*I offer one-on-one video conference (Zoom) training for those who prefer to train from the comfort of home and appreicte technology.</p><br><p>PLEASE MESSAGE AND ASK ABOUT SCHEDULING IF YOU DO NOT SEE YOUR DESIRED TIME</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Injury Prevention Barre Rehab NSCA Certified Strength and Conditioning Specialist
Trainer Stefano Martinelli profile picture

Stefano Martinelli verified

location-iconOutdoor & In-Home
<p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">Inner peace is the most beautiful thing there is.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">If you like that while still enjoying your training in or outside a gym, I am your guy.</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p><br><p class="font_8" style="margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background-color: transparent; font-stretch: normal; font-size: 17px; line-height: normal; font-family: 'Open Sans', sans-serif; color: #4f3900; pointer-events: auto;">&nbsp;</p> Stress Reduction Wellness Nutrition Weight Loss Muscular Definition Muscle Gain Posture Myofascial Release Injury Prevention Italian Actors Beginners Brides-to-be Cancer Survivors Dancers Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Seniors Student-athletes Women NESTA Certified Personal Trainer Degree in Economia e Commercio at University La Sapienza, Roma, Italy NESTA Biomechanics Specialist
Trainer Miles Garcia profile picture

Miles Garcia

location-iconVirtual PST location-iconOutdoor & In-Home
<p>For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training NASM Master Trainer
Trainer Kevin Buckner profile picture

Kevin Buckner

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I am extremely passionate about helping people accomplish the best version of themselves as possible. Getting in great shape is a never ending journey - an incredibly difficult journey that not many get to experience. If getting in shape were easy, everyone would be healthy. The truth is, we're all extremely busy with chaotic lives that never stop. My mission is to make this process as easy, and as quick as possible for you. <br /><br />I've been practicing for a little over 12 years. No matter what your fitness level and experience are, I assure you that I have the ability and experience to help you get to where you want to be. <br /><br />Education: <br /><br />&bull; Bachelors degree in Exercise Science. <br />&bull; Personal Training Certification: Larry Scott Research Foundation. <br />&bull; Personal Training Certification: National Academy of Sports Medicine. <br />&bull; Specialty Certification: Trigger Point Therapy &amp; Myofascial Release <br />&bull; Specialty Certification: Kettle Bell 1&amp;2 <br />&bull; CPR/AED/FIRST AID Certification (renewed 6 months ago) <br /><br />Experience: <br /><br />Current: Tier 3 certified personal fitness trainer at Equinox <br />&bull; Salt lake Orthopedic Clinic: Physical Therapt Aid<br />&bull; Tolman Chiropractics: Athletic Trainer <br />&bull; Planet Fitness: Fitness Director <br />&bull; Golds Gym: Fitness Director <br />&bull; Private Personal Training practice since 2010 <br /><br />Specialties: <br /><br />&bull; Weight Loss<br />&bull; Strength Training<br />&bull; Toning<br />&bull; Sport Specific Training <br />&bull; Flexibility, Mobility, Pain Relief <br />&bull; Increase Muscle Mass <br />&bull; Injury Specific Rehabilitation (pre &amp; post surgical)<br />&bull; Cardiovascular Training <br />&bull; Program Design<br />&bull; Nutrition Counseling <br /><br />There are a lot of personal trainers to choose from. The difference between me and other trainers is my ability to keep things fun and have you wanting to come back for more. I have the proven experience to help you accomplish all of your fitness goals while keeping it fun- and most importantly, while keeping you safe. Are you ready to get in the absolute greatest shape you've ever been in? You've put it off long enough. Make a change and finally do something for yourself. let's get started!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Post-rehab Pre/post-natal Rehab Seniors Youth Arthritis Asthma Back Pain/Issues Bone/Joint Injury Diabetes Hypertension Knee Pain/Issues Obesity Figure/Bodybuilding Competitions Running Races (Marathons) Swimming Races Weddings NASM Certified Personal Trainer TriggerPoint Certified Therapist Kettlebells Levels 1 & 2 Circuit and HIIT Certified Group Fitness Trainer
Trainer Kai L profile picture
ACE certified personal trainer

Kai L verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Ready to take that next step on your fitness and wellness journey?</p><br><p>Are you looking for someone to join and guide you along the way?</p><br><p>I may be of help!</p><br><p>I'm Kai, your personal trainer, yoga teacher, and health and wellness coach based in Los Angeles, California.</p><br><p>I will meet you at your unique and current level and help you reach that next stage in health, fitness, and wellness.</p><br><p>&nbsp;If you are already currently active we can take off from there to reach new heights of fitness, movement, and strength.</p><br><p>If you are dealing with chronic pain, postural issues, or finishing up physical therapy, I can help bridge the transition to high level exercise and optimal</p><br><p>wellness.&nbsp;</p><br><p>I design custom tailored workouts for you, your body, and your goals to make movement and exercise accessible and engaging.</p><br><p>What are your goals?</p><br><p>Do you want to tone up and build an aesthetic physique, improve your energy levels, maximize strength and performance, move with ease, improve</p><br><p>chronic pain, loose weight, optimize your mood and well being?</p><br><p>As a yoga teacher and dancer I place extra emphasis on alignment, posture, proper</p><br><p>technique, body-weight exercise, and functional movement.</p><br><p>As a health and wellness coach we can work on your health goals through lifestyle, balanced</p><br><p>nutrition, stress management, and mind-body practices.</p><br><p>What are you waiting for?</p><br><p>Let's connect!</p><br><p>Looking forward to meeting you!</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Yoga Injury Prevention Stress Reduction Wellness Corrective Exercise Dance Actors Beginners Brides-to-be Dancers Middle-aged Models Overweight/ Obese Post-rehab Arthritis Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Limited Mobility Neck Pain Postural Issues Prediabetes Rotator Cuff Issues Scoliosis Shoulder Issues Stress First Aid/CPR/AED NASM Certified Personal Trainer ACE Certified Health Coach
Trainer Justin Nelson profile picture

Justin Nelson verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Aloha! My name is Justin, I am 32 years old, and hail from the Hawaiian Islands. I have been coaching professionally since the end of 2018. I am a former member of the United States Army, where I gained a knowledge of training groups of up to 80 people at a time for over 7 years starting in 2012. I learned through my experience in the Army that fitness is my passion, and helping soldiers realize their full fitness potential excited me enough to branch out and coach in the civilian world. My main focus are beginners, those looking to lose weight, and those looking to gain muscle. I am excited to work with you and help you reach your full potential and realize your greatest level of health and wellness while looking amazing doing it! Mahalo!</p> Nutrition Strength Training Weight Loss Muscle Gain Cardiovascular Conditioning Wellness Beginners Men Military Overweight/ Obese Women ISSA Certified Personal Trainer
Trainer Rob Sanchez profile picture

Rob Sanchez verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Rob Sanchez started his fitness journey at a very young age. Rob started playing soccer at the age of 3 years old. After Rob graduated from high school he started boxing and training in mixed martial arts. Rob became a personal trainer at the age of twenty-two and fell in love with exercise science. Rob has worked as a physical therapist aid, he learned how to treat many different injuries. Rob attended California State University Northridge and earned a Bachelor's Degree in Kinesiology. Rob is currently a Certified Strength and Conditioning Specialist through the National Association of Strength and Conditioning (NSCA). Rob is very energetic and passionate about helping individuals reach their fitness/training goals.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Bad Posture Bone/Joint Injury Cancer Chronic Pain Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Hypertension Joint Pain Joint Replacement Obesity Osteoporosis Pregnancy Sciatica Tennis Elbow Boot Camp Martial Arts Tournaments Certified Boxing Instructor NSCA Certified Strength and Conditioning Specialist BS in Kinesiology
Trainer Jamal Dennis profile picture

Jamal Dennis

location-iconVirtual PST location-iconOutdoor & In-Home
Jamal has been a certified CPT for over ten years. He loves being a private trainer and helping his clients reach their Fitness/life goals. Jamal trains all types of clients from kids training for sports the elderly who wants to keep moving and stay healthy. He focuses on the clients needs and helps with discipline from all angles. Everyone struggles in different areas, we find those issues together and take a slow approach to solving them. It’s about you and your journey. We have fun and we work hard. Nutrition Weight Loss Boxing Muscle Gain TRX Functional Training Sports Performance Training Kickboxing Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Models Overweight/ Obese Seniors Student-athletes Women Obesity Pregnancy Sleep Apnea Stress Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Weddings TRX Level 1 CPR/AED/First Aid Trigger Point Mad Dogg Certified Spinning instructor NASM Bodybuilding NASM Fitness Nutrition Specialist NASM Certified Personal Trainer
Trainer Rashi Cohen profile picture

Rashi Cohen verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Rashi Cohen (Sebastian)</p><br><p>Master Trainer, NCSF</p><br><p>Professional Services and Bio</p><br><p>Services</p><br><p>?Session workouts are a heart and soul endeavor where I engage with a motivational approach to fulfill clients desired outcomes for an enjoyable experience.&nbsp;</p><br><p>?The first Session is about getting to know you. It includes an evaluation of your physical status including basic measurements, personal goals, habits and history, medical conditions and any special concerns and needs.&nbsp; Workout session plan is developed including specific fitness goals, with short and long-term time frames and daily session sequence.</p><br><p>?Typical sessions include, resistance training, strength strengthening, cardio, and flexibility. Each session is based on client&rsquo;s fitness level and fitness goals.</p><br><p>Clientele</p><br><p>?Training in the San Gabriel Valley for the past 25 years, I have worked with a wide range of people with fitness needs, from teens to seniors, individuals with disabilities, athletes, body builders. This includes people in need of basic fitness conditioning, weight loss, athletes preparing for competition, people with amputations, autism, heart conditions and recovering from physical injuries.&nbsp;</p><br><p>Professional Bio</p><br><p>?I initially became interested in training for myself as a teenager. I enjoyed the process of working out with the physical, energetic and mental benefits that come from a daily routine.&nbsp; I learned from the owner of a private fitness gym, who saw my potential as a trainer and brought me in to train others. I began in late 90s and discovered I enjoyed the personal interaction, taking individuals through a workout, guiding their improvement and being an educator for fitness. I continue to keep myself in condition with disciplined daily personal workouts including martial arts training, toning, resistance training, strength training and good nutrition.</p><br><p>?Gym Ownership: I owned and operated my own gyms in Pasadena including Fitness Factor from 2004-2008, followed by Cohen Fitness from 2008-2023.&nbsp; &nbsp;I have provided the following:</p><br><p>?Fitness Programs?Massage therapy ?Nutrition Plans</p><br><p>?Flexibility Training?Strength Training?Group Fitness</p><br><p>?Kick Boxing?Circuit Training?Martial arts</p><br><p>&nbsp;</p><br><p>Professional development</p><br><p>I eventually expanded my health fitness competencies into nutrition and massage.&nbsp;</p><br><p>?Massage School of Pasadena 2011-2012</p><br><p>?500 hours Training in Swedish Deep Tissue, Pregnancy Massage, Chair Massage, Aromatherapy</p><br><p>?Emphasis on Evaluation and Safety with contraindicated areas&nbsp;&nbsp;</p><br><p>?Specialty in Deep Tissue Massage</p><br><p>&nbsp;</p><br><p>Professional Achievements and Certification</p><br><p>?Personal Trainer Certifications and&nbsp; Membership in NCSF AMFPT, ISSA, TRX&nbsp;</p><br><p>?Extensive knowledge of weight and resistance training</p><br><p>?Certified Massage therapist (Massage School of Pasadena) CAMTC License.</p><br><p>?Built, trained, developed and inspired a high-performing Private Fitness Business</p><br><p>?Assisted numerous clients in developing fitness and nutrition programs &amp; losing weight</p><br><p>?Respected certified fitness expert in Southern California</p><br><p>?Extensive knowledge of Sales in nutrition and fitness related products</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Boxing TRX Sports Performance Training Massage Myofascial Release Wellness Beginners Middle-aged Overweight/ Obese Seniors Autism Eating Disorders High Blood Pressure Neck Pain Osteoporosis Rheumatoid Arthritis Figure/Bodybuilding Competitions MMA/Kickboxing Fights NCSF Certified Personal Trainer NCSF Certified Strength Coach NCBTMB Licensed Massage Therapist
Trainer Ben Pavlovich profile picture

Ben Pavlovich verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Tired of wasting money on overpriced personal trainers that deliver suboptimal results?</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I am one of the top Online Nutritionists and Personal Trainers in the industry and have worked with everyone from famous influencers to average joes just trying to lose a couple of pounds.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I offer both online and in-person training.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">Online:</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">1. Only $50 per week for complete 7 days a week support in reaching your goals 2. Complete Custom Nutritional Guidance built for your needs and unique to your body 3. You&rsquo;re own Training Programs you can do anywhere, from gyms, home (with or without equipment) or hotels. Equipped with programs for knee, back, and shoulder pain. 4. 24/7 contact through Text, Messaging, and Video 5. Your own App with everything organized and have me with you wherever you go.</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">In-person:</span></p><br><p style="line-height: 1.8; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">I have access to gyms in Santa Monica, Marina Del Rey, or can come to you! I can bring fitness equipment and everything you need to get an amazing workout</span></p><br><p><span style="font-size: 12pt; font-family: Arial; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">&nbsp;</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Sports Performance Training Massage Wellness Actors Bariatric Beginners Bodybuilders Law Enforcement Men Middle-aged Military Models Overweight/ Obese Rehab Runners Seniors Women Youth NASM Bodybuilding NASM Mental Toughness NASM Neuromuscular Stretching Specialist TRX NASM Certified Personal Trainer
Trainer Brit Hirsch profile picture
ACE certified personal trainer

Brit Hirsch verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Looking to get stronger? Healthier? Interested in weightlifting, yoga, kettlebells? Then let&rsquo;s work together! We&rsquo;ll use strength training and yoga to get you to your goals. Together we&rsquo;ll create a fitness program tailored to suit your interests, availability, and fitness level.&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">I&rsquo;m not only a personal trainer, I&rsquo;m also a physical therapy aide with experience teaching exercises prescribed by a physical therapist, so proper technique is crucial in my sessions. Many of my clients came to me while nursing an injury back to health with physical therapy, so I work closely with their physical therapist to ensure their program is safe and appropriate depending on their specific needs (e.g. wrist patients who need to work around weight bearing on hands, shoulder patients who can temporarily only work on legs etc).&nbsp;</span></p><br><p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 11pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Everybody deserves a healthy body. Let&rsquo;s get it!</span></p> Core and Balance Strength Training Flexibility and Mobility Yoga Injury Prevention Stress Reduction Corrective Exercise Beginners Middle-aged Post-rehab Rehab Seniors Youth RYT 200 Yogaworks NASM Corrective Exercise Speciaist ACE Certified Personal Trainer BA from UC Berkeley Barbell Rehab - Low Back Pain Fundamentals
Trainer Ashley Wimoni profile picture

Ashley Wimoni verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hello! My name is Ashley Winnicka-Moniez, but you can call me Ashley or Wimoni. I am a passionate, energetic and motivating Certified Personal Trainer and highly experienced Group Fitness Instructor, with a particular affinity in understanding and connecting with people. I love inspiring, and creating an uplifting workout experience for clients. I have an athletic background, as I grew up in competitive gymnastics, then coached/taught the sport for 7+ years, and performed in dance recreationally. I love dabbling in all things fitness and wellness! I have experience in trampoline cardio, dance cardio, gymnastics, dance choreography, Muay Thai kickboxing, yoga, F45 Training, Crossfit, and Animal Flow. I am a stickler for executing proper form, and enjoy finding new and creative ways to cue movements and sensations, as well as taking time to explain and encourage correct exercise technique. I also have my certification in Corrective Exercise and am a newly certified Animal Flow Instructor! I love mobility and flexibility training. I also have my certification as a Fitness Nutrition Specialist and have experimented multiple diets, lifestyles, and foods. I am always looking forward to new fitness adventures and wellness collaborations! I love bringing good energy into the room and bonding with passionate, likeminded individuals in the wellness world. I relocated by myself from homey New Jersey to sunny, vibey Los Angeles in Oct 2017. It was the best change I could have asked for. I can't wait to see what the future holds, and I look forward to each new day and experience as they come!</p> Core and Balance Nutrition Strength Training Weight Loss Functional Training Kickboxing Cardiovascular Conditioning Wellness Corrective Exercise Beginners Brides-to-be Middle-aged Models Overweight/ Obese Women Youth Ankle Injury Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Cognitive Delays High Blood Pressure Hip Pain/Issues Knee Pain/Issues Limited Mobility Pregnancy Rotator Cuff Issues Shoulder Issues Stress Tennis Elbow Boot Camp Gymnastics Weddings NASM Fitness Nutrition Specialist NASM Corrective Exercise Speciaist JumpSport Fitness Instructor Animal Flow Level 1 Instructor F45 Trainer NASM Certified Personal Trainer Bachelor's Degree in Public Relations NASM CES
Trainer Vanessa Windt profile picture

Vanessa Windt verified

location-iconOutdoor & In-Home
<p>I help my clients improve their relationship to food and themselves through<br />-strength-training<br />-habit coaching <br />-and nutritional guidance.&nbsp;</p><br><p>I set up programs that make your body literally work FOR YOU towards your goals, instead of you feeling like you're constantly working against it.</p><br><p>I'm known for being organized, pushing my clients, staying attentive on needs and being flexible with my time and program-designs. I make sure you feel in the loop of expectations, workout program, what steps we're taking and how we will track your progress, diet and workouts</p><br><p>All my clients have access to my app where you can see your diet guidelines, upcoming workouts (and track them), any additional cardio sessions, reminders for progress photos, recipes and much more!</p> Strength Training Weight Loss Flexibility and Mobility Muscle Gain Wellness Beginners Women ISSA Transformation Specialist ISSA Certified Personal Trainer
Trainer Heinz Altieri profile picture

Heinz Altieri verified

location-iconOutdoor & In-Home
To be a teacher / trainer is a gift to society. I believe in helping and educating . I was a pro athlete that got hurt but it was the best things that could have happened to me because I found my passion . My 3 decades of my profession has given me the opportunity to travel the world with my celebrity clients as well as strong , dedicated work from all my other clients. My group work has garnered me interviews and endorsements from many world wide organizations and different media avenues..<br>I am blessed to continue enjoying my passion and the love for my craft ! <br>Please connect with me snd enjoy the best in achieving your best ! <br><br>Heinz Altieri Core and Balance Strength Training Weight Loss Boxing Kickboxing Cardiovascular Conditioning Actors Beginners Brides-to-be Law Enforcement Men Middle-aged Models Overweight/ Obese Runners Student-athletes Women ACL tear Arthritis Back Pain/Issues Depression Eating Disorders Joint Replacement Obesity Shoulder Issues Stress Baseball Basketball Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Running Races (Marathons) Snowboarding Tennis AFAA Certified Personal Trainer AA and BA in Engineering/Communication
Trainer Prince Toe profile picture

Prince Toe

location-iconOutdoor & In-Home
I am a natural professional bodybuilder and personal trainer who helps individuals to reach their fitness goals. I also do one on one training, group, and mostly travel to the client's location for training. I have been training for 23 years and and in those 23 years of my training, I have trained clients for 10 years. I have lot of knowledge of training clients. Cheaper than my competition and better than my competiton. Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain French Actors Beginners Bodybuilders Brides-to-be Men Military Models Student-athletes Women Anxiety Hip Pain/Issues Joint Pain Knee Pain/Issues Obesity Boot Camp Soccer
Trainer Marielle McCloud profile picture

Marielle McCloud vaccinated

location-iconOutdoor & In-Home
Hi! My name is Marielle, and I am the owner of On Cloud 9 Fitness. As someone who has struggled with mental health all of my life, I have found that staying active and maintaining a healthy lifestyle is a fulfilling and exciting way to keep my mind and body at top performance. I have found that each individual has specific goals, whether the goal is a mentality change or more of a physical change. Keeping this in mind, my goal is to create specialized programs for each of my clients that adheres to their own specific goals. Our purpose is to enjoy the process of getting stronger, and to unleash your mental and physical toughness. I focus on strength training with some cardio added in, depending on my clients preferences and goals. Core and Balance Strength Training Flexibility and Mobility Muscle Gain Functional Training Beginners Brides-to-be LGBTQIA Overweight/ Obese Seniors Women Youth Arthritis Back Pain/Issues Depression Diastasis Recti High Blood Pressure High Cholesterol Kidney Disease Parkinson's Disease Scoliosis Stroke Tennis Elbow NASM Certified Personal Trainer
Trainer Remi Abdu profile picture

Remi Abdu

location-iconOutdoor & In-Home location-iconGym
<p>Hey this is your coach Remi I have practicing my passion since 2012 and I have helped and transformed over 300 lives Helping people to be healthier feel better in their own skin and get in the best shape of their life while enjoying their life I wanna work with you and make changes</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Wellness Corrective Exercise Actors Beginners Bodybuilders Dancers Law Enforcement Men Military Models Overweight/ Obese Post-rehab Student-athletes Women Figure/Bodybuilding Competitions ISSA Certified Personal Trainer Exercise Science
Trainer Sam Saunders profile picture

Sam Saunders verified

location-iconOutdoor & In-Home
<p>Hi! I'm a certified personal trainer with years of experience coaching individuals to reach their personal fitness goals. I'm a Former Division 1 rugby player with a sports, weight-training, yoga, and meditation background. Workouts can be in your home, virtual, or held outdoor on Venice Beach near the pier.&nbsp;</p><br><p>Every routine is customized to fit your goals - whether it's putting on muscle, losing fat, increasing aerobic endurance, increased flexibility, training for a sport, and more. My workouts are structured around a unique, holistic combination of weight training, cardio, stretching, and breath-work routines. Yoga and meditation techniques are integrated into each workout to further develop the mind-body connection. In addition to personalized routines, I'll make you a custom meal-plan and shopping list that will further compliment your fitness goals. Nutrition is a huge part of the equation, yet is too often left up to clients to figure out on their own. This program will not only get you in the best shape of your life, it will also cheer you up and calm you down. Within weeks, you will have more energy, you will be sleeping better, and you will notice a marked improvement in your general mood.</p><br><p>Some of my athletic background includes: Flanker on the University of Michigan's D1 Rugby team 3 years trained under IFBB hall-of-fame bodybuilder Ron Love Competed and placed in national downhill mountain bike races 5.0 ranked tennis player 10+ years yoga experience (Ashtanga, Vinyasa, Hatha, and Yin) 6 years Muay Thai and boxing experience Class V whitewater canoer with numerous 1st descents Surfer, rock climber, and skier. Feel free to reach out with any questions - I look forward to working with you!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Sports Performance Training Yoga Basketball Bike Races Hiking Rugby Skiing Soccer Surfing Tennis NFPT Certified Personal Trainer
Trainer Desean Bradley profile picture

Desean Bradley

location-iconVirtual PST location-iconOutdoor & In-Home
Former professional athlete, with a passion for helping people reach their goal towards of healthy living. I LOVE what I do, results are when I have a client with ambition and tenacity accomplish their ideal goal. I have trained with some of the top professional personal trainers, coaches and athletic directors. I've also trained with everyday people who just needed the extra push to reach their goal. Transformation is what makes me thrive to be one of the best personal trainers. It's more than weight loss it's being complete in one's self to reach your highest potential. Core and Balance Strength Training Sports Performance Training Wellness Beginners Men Overweight/ Obese Student-athletes Women Basketball Boot Camp Weddings International Sports and Science Association
Trainer Albert Miao profile picture

Albert Miao verified

location-iconOutdoor & In-Home location-iconGym
At Turbo Train we are focused on helping you become the best version of yourself physically and mentally. We train you to your personal limit and work on building you up each time you train. With more than 25 years of combined experience competing and training at an elite level the coaches at Turbo Train have the knowledge to train clients who have never exercised in their life, to couples preparing for their wedding, and even professional athletes competing at the elite level. <br><br>Turbo Train operates out of a private fully equipped garage gym. We specialize in proper movement, mobility, and strength and conditioning. We also offer fully online training as well as a hybrid approach for those looking to maximize their time and make their training as efficient as possible. We offer discounts and our training is scalable to fit your budget. <br><br>Outside of personal training we also offer coaching in the following. <br>- Swim lessons (Learn to swim to competitive collegiate swimming)<br>- Martial Arts (Boxing, Kickboxing/Muaythai, BJJ, MMA)<br>- Stretching<br><br>Here at Turbo Train we believe that teaching the proper movement mechanics is the number #1 solution to health and longevity. When you understand what the human anatomy is capable of you learn more about yourself, your body, and your potential. <br><br>We work out of 2 locations, use our apartment complex gym and pool as well as our own private garage gym in Culver City. However we are not limited to these locations as we are more than happy to make house calls and even video chats.<br><br>Message us today to prioritize your life and your fitness. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Chinese Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth ADHD Ankle Injury Anxiety Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Multiple Sclerosis Neck Pain Obesity Plantar fasciitis Postural Issues Rotator Cuff Issues Scoliosis Shoulder Issues Tennis Elbow Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Running Races (Marathons) Swimming Races Triathlons American Red Cross Adult CPR/AED ISSA Certified Personal Trainer Bachelors of Science from UC Santa Barbara in Global Studies Lifeguard
Trainer Maria Palladino profile picture

Maria Palladino verified vaccinated

location-iconOutdoor & In-Home
<p>Hi there!</p><br><p>My name is Maria Palladino and I am originally from Naperville, IL. Although I am a Midwesterner at heart, I moved to California in 2016 and have been loving Los Angeles ever since. East Hollywood has a special place in my heart and I have lived on the east side of LA my entire tenure here.</p><br><p>I have been an athlete my entire life with my favorite activites being in the water: swimming and water polo. I grew up playing basketball, soccer, and softball, but swimming and water polo stole my heart. I competitively swam for my entire childhood, and although I wasn't introduced to water polo until middle school, I purused the sport while playing for the Club Water Polo Team at the University of Iowa. Go Hawkeyes!</p><br><p>My passion for fitness truly began when I started training for my first marathon back in 2018. Running the Chicago Marathon changed my entire life, and changed my perspective on movement itself. Our bodies can do incredible things, and we can truly do anything we put our minds to.&nbsp;</p><br><p>While working with me, I approach my sessions with a curious mind and the intention of learning just as much from you as you may learn from me. I have a passion for connecting with other humans, and inspiring them to grow daily into the best and strongers versions of themselves. I hope to bring a bit of joy to your day, meet you where you are, and I am here to support you in every step of this fitness journey.</p><br><p>I'm so excited to work with you!</p> Nutrition Strength Training Flexibility and Mobility Sports Performance Training Myofascial Release Stress Reduction Spanish Beginners CPR/AED/First Aid Nutrition Certification NASM Certified Personal Trainer Bachelor's Degree in Spanish Bachelor's Degree in Journalism & Mass Communications
Trainer Alex Reynolds profile picture

Alex Reynolds

location-iconVirtual PST location-iconOutdoor & In-Home
My name is Alex and I'm from South Central, Los Angeles. I grew up an athlete playing basketball and that was my segway into fitness. I transitioned from a basketball player into a personal trainer in 2017 once I decided to retire after I received my Bachelors degree. It was a smooth transition for me because I was extremely passionate about basketball my entire life and I needed to find another outlet. <br><br>I started training in Anaheim at a local 24 hour fitness where I learned how to help people with their transformations and worked my way up into a management position after 2 years of being a personal trainer. After being in management for another year I decided to leave the company to start my own company in 2020. Ive been running my company Top Shape Lifestyle full time since then and Im improving every single day.<br><br>Top Shape Lifestyle is a movement that appreciates the unity of different entities to bring forth progression in every aspect of your life, mainly the trilogy which is mentally physically and spiritually. Beginners Men Models Women ADHD Depression Obesity Pregnancy Sciatica Stress Baseball Basketball Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) Weddings PTA Global Certified Personal Trainer MBA - Bethesda University
Trainer Nigel Cox profile picture
ACE certified personal trainer

Nigel Cox

location-iconOutdoor & In-Home
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Posture Dutch French Spanish Swahili Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Ankle Injury Anxiety Arthritis Asthma Autism Back Pain/Issues Bad Posture Cancer Cardiac Rehab Depression Diabetes Ballroom Dance Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rugby Running Races (Marathons) Skiing Soccer Surfing Swimming Races Tennis Weddings ACE Certified Group Fitness Instructor
Trainer John Ward profile picture

John Ward verified vaccinated

location-iconOutdoor & In-Home
<p>I'm a NASM-certified personal trainer and a former Division 1 (Villanova) and semi-professional soccer player and Division 1 coach (U Penn). As a trainer and coach I have a combined 7 years of experience. My time as an athlete has afforded me not only an athlete's mentality and access to modalities and techniques you won't get from your average trainer, but also solid knowledge of injury recovery and working with restrictions. I specialize in functional strength, mobility/flexibility, weight loss, and muscle building. I work with everyone, but have a particular knack for helping women re-strengthen their pelvic floor after pregnancy; men and women who have had lower back pain; and those looking to take their fitness and physique to the next level. I use a combination of modalities including HIIT, Tabata, plyometrics, calisthenics, yoga-style stretching, and traditional resistance training. Ultimately, I have created my own hybrid that combines the elements of a HIIT workout with resistance training that torches calories and adds lean muscle.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Beginners Brides-to-be Men Middle-aged Models Overweight/ Obese Post-rehab Student-athletes Women ACL tear Ankle Injury Anxiety Back Pain/Issues Bad Posture Depression Diastasis Recti Hamstring Issues Knee Pain/Issues Scoliosis Stress Basketball Boot Camp Lacrosse Soccer NASM Certified Personal Trainer NASM Certified Group Fitness Instructor Bachelor of Arts, Communication, Villanova University
Trainer Alec Penix profile picture

Alec Penix

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in Los Angeles, California. In 2010, he met fitness expert Eric The Trainer who showed him the ins-and-outs of training Hollywood&rsquo;s top celebrities. Penix&rsquo; first book Seven Sundays (Howard Books, a division of Simon &amp; Schuster) is a devotional that takes you on a journey of both spiritual and physical fulfillment.<br /><br />The Michigan native has over a decade of experience in the fitness arena and has worked with Olympic Gold Medalist Gabby Douglas, Singer / Songwriter Natasha Beddingfield, Actor / Singer Aaron Tveit, dancers Derek and Julianne Hough to name just a few. He has worked on international concert tours, musical productions, and television and film sets to prepare his clients to look, feel, and perform their best. His star-studded roster includes actors, models, musicians, professional athletes, Olympians, dancers, CEOs, film and television executives. As a celebrity trainer, he overcomes a variety of challenges to achieve complex fitness goals and ensure his clients are ready to go on stage or on camera&hellip;<br /><br />Because of his vast knowledge of physical training, Alec is in high demand by all those who wish to undergo a physical transformation. Alec serves clients with every body type, wildly differing lifestyles, and of all ages. He&rsquo;s trained hometown heroes at the Sheriff&rsquo;s Department and taken on entire companies as corporate clients. Alec advocates an active lifestyle and competes in charity football games (such as the Celebrity Sweat Flag Football Challenge, which benefits the troops). His numerous television appearances include Good Morning America, Fox &amp; Friends, The Doctors, Inside Edition, Home &amp; Family, and Access Hollywood. Alec has also appeared in many publications including GQ, People, Wingman Magazine, Miami Living and Muscle &amp; Fitness. He is an accomplished speaker who has appeared on many popular podcasts and leading conventions.<br /><br /><br />In all his endeavors Alec seeks to help people not only look their best, but also feel their best by adopting a healthy lifestyle. Alec believes that spiritual development is a critical element of the physical transformation process because spirituality, as defined by each individual&rsquo;s personal beliefs, aids in overcoming internal roadblocks. He approaches training by focusing on the interior first and addressing individual client needs to aid them in transforming their bodies and achieving healthier lives.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Stress Reduction Wellness Actors Beginners Brides-to-be Dancers Men Middle-aged Models Peri/Post-menopausal Runners Student-athletes Women Youth ADHD Anxiety Nutrition Certification NASM Certified Personal Trainer Bachelor of Science in Nutrition Science
Trainer Erick Peguero profile picture

Erick Peguero

location-iconOutdoor & In-Home
Passionate and energetic basketball coach with 10+ years of in depth experience in training and motivating athletes to reach their maximum level of athletic potential. Known for promoting good sportsmanship, while providing positive re-inforcement, leading with enthusiasm and integrity.<br>Strong team leadership skills with proven ability to collaborate with individuals from diverse backgrounds. Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Portuguese Spanish Actors Beginners Dancers Men Student-athletes Youth Obesity NASM Certified Group Fitness Instructor Bachelor in Business
Trainer Abdulaziz Alshehri profile picture
ACE certified personal trainer

Abdulaziz Alshehri verified vaccinated

location-iconOutdoor & In-Home
<p>Black belt in Brazilian Jiu-Jitsu. I help individuals achieve their fitness goals while enjoying the journey.</p><br><p>Take action today towards a better overall quality of life.</p><br><p>IG Abdulaziz10p</p> Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Cardiovascular Conditioning Arabic Beginners Middle-aged Overweight/ Obese Seniors Women Youth Martial Arts Tournaments CPR/AED/First Aid Brazilian Jiu-Jitsu Instructor Jiu-Jitsu Black Belt ACE Certified Personal Trainer Bachelor of Science, Business Adminstration
Trainer Sara Kase profile picture
ACE certified personal trainer

Sara Kase

location-iconOutdoor & In-Home
I work one-on-one or in small group settings with motivated individuals looking to lower stress, increase mobility, and improve their overall wellbeing. As a yoga and meditation teacher and nutritional therapist, I specialize in holistic stress management, using the natural tools of movement, breath, and nutrition, to help you realign and feel better. I look at the whole picture of you and help you address your specific goals, from emotional regulation to weight loss to a decrease in body aches and pains. My sessions look different depending on what the focus is: In my private yoga sessions, we tend to do a mix of breathwork, strength and stability work, core activation, stretching, and flowing. In my nutritional therapy sessions, we do more coaching and I create an individualized nutrition and supplement for you as well as a movement and mindfulness plan. I also teach yoga and mindfulness regularly to toddlers and kids. I've worked with a wide range of clients from (currently) a 10 year old girl struggling with reactivity, looking for tools to use to regulate her nervous system, to (also currently) a 63 year old man working a high stress job as a lawyer, looking for a way to relax and increase mobility. Core and Balance Nutrition Weight Loss Flexibility and Mobility Yoga Wellness Actors Beginners Brides-to-be Women Youth NTA Nutrition Therapy Practitioner RYT 200 Yoga Alliance ACE Certified Health Coach
Trainer Brendan Sobottka profile picture

Brendan Sobottka verified vaccinated

location-iconOutdoor & In-Home
<p>Hey Everyone! My name is Brendan.</p><br><p>I am a professional personal trainer and educator who has experience adult body sculpting, composition and event preparation. I have a talent training youth, inexperienced, people with disabilities or special needs.</p><br><p>House call, private studio, gym or virtual.&nbsp; Located in Los Angeles.</p><br><p>Proper SMART process goal setting and barrier hurdling.</p><br><p>Strength Training Horizontal and vertical load training.&nbsp; (Specific body part or full body workouts)</p><br><p>Circuit or Interval Training (Heart rate or endurance focused)</p><br><p>Stability / Mobility</p><br><p>Hypertrophy (Muscle building)</p><br><p>NASM Certified Personal Trainer Bachelor of Science Drexel University, Lebow School of Business - Sports Management and Hospitality</p><br><p>Performance Enhancement Specialization CPR Certified</p><br><p>Body Composition Certified (Muscle, fat, blood/water density tracking while program training)</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Injury Prevention Actors Beginners Bodybuilders Brides-to-be Dancers Disabled Law Enforcement Men Military Models Overweight/ Obese Pre/post-natal Seniors Student-athletes Women Youth ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings CPR/AED NASM Certified Personal Trainer Sports Management and Hospitality CPR/First Aid Styku Body Composition
Trainer Howard Skora profile picture

Howard Skora verified

location-iconOutdoor & In-Home location-iconGym
I've been in practice as a personal trainer for over 25 years.<br><br>Certifications:<br>National Academy of Sports Medicine – CPT <br>Certified Steel Mace Flow Coach (with honors) <br><br>NASM Advanced Certifications<br>Integrated Flexibility Specialist<br>Corrective Exercise Specialist <br><br>Holistic Health Certification<br>CHEK Holistic Coach - Level Two - Paul Chek Institute <br><br>I truly love my job. I have studied with some of the greatest trainers in fitness. My main objective is always to meet your needs and design the best overall program for you. I start by listening to you. We figure out the obstacles and what will actually work for your situation. Whatever your goal is -- we will get there. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women ACL tear Addiction ADHD Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Diabetes Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Rotator Cuff Issues Stress Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Triathlons Weddings CHEK Holistic Lifestyle Specialist NASM Certified Personal Trainer B.A. Psychology
Trainer Andre Mihai profile picture
ACE certified personal trainer

Andre Mihai verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hi my name is Andr&ecirc; , I&rsquo;m a Certified Personal and Group Trainer, Muay Thai/ Kickboxing , Boxing, Strength &amp; Conditioning coach. I&rsquo;m also a volunteer coach for a Non Profit Org The Phoenix. Mobile training at your place - in/outdoors. My trainings are for kids and adults. Feel free to contact me on Ig Invest in your health Body and Mind, complete fun and effective workouts for all levels. Group training available in 2 outdoor locations in Long Beach. Personal training 1on1 a workout specially for your goals.Send me a message for more info and locations.</p> Core and Balance Strength Training Flexibility and Mobility Boxing Functional Training Kickboxing Wellness Corrective Exercise Nutrition Weight Loss Muscular Definition Muscle Gain Posture Kettlebells Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction CrossFit Italian Portuguese Spanish Beginners Men Middle-aged Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Women Youth Addiction Anxiety Bad Posture Obesity Boot Camp Running Races (Marathons) NESTA Muay Thai Fitness Instructor , ACE Fitness Nutrition, ACE Corrective Exercise NESTA Certified Personal Trainer
Trainer Moneer Mouchamel profile picture
ACE certified personal trainer

Moneer Mouchamel verified

location-iconOutdoor & In-Home
<p>My name is Moneer, and I go by Momo. Along with being a certified personal trainer, I'm a fire performer, certified Animal Flow Coach, prop manipulator, and martial artist. What I specialize in is functional fitness. So much of traditional training revolves around movements and exercises that don't relate to everyday life. The body is meant to move in various planes from many unique and awkward positions in order to prioritize injury prevention. Growing up with scoliosis, I've fostered movement regimens that prioritize functional strength and movement in many fun and unique ways. With years of experience training in unconventional methods, the systems I created are fun, educational, and practical for the stressors that everyday life create on the body.&nbsp;Along with personal training I also offer fitness nutrition coaching.</p><br><p>By request I can also offer flow arts and fire performance instruction.</p> Nutrition Weight Loss Posture Functional Training Kickboxing Wellness Arabic Actors Beginners Dancers Models Rehab Scoliosis Gymnastics Martial Arts Tournaments ACE Fitness Nutrition Specialist Animal Flow Coach ACE Certified Personal Trainer
Trainer Daniel Wire profile picture

Daniel Wire verified vaccinated

location-iconVirtual PST location-iconOutdoor & In-Home
- My clientele consists of both men and women who are successful professionals and/or working parents with many time constraints and stresses from everyday life. <br>- I help people improve their fitness, manage their nutrition & lifestyle, which in turn helps with their overall well-being.<br>- I also specialize in helping people recover from injuries that have been preventing them from exercising. Strength Training Weight Loss Muscle Gain Sports Performance Training Injury Prevention Wellness Basketball Soccer DotFit Certified Nutrition Specialist Corrective Exercise Specialist Kettlebells Theragun Performance Specialist ISSA Certified Personal Trainer B.S in HPE: Exercise Science AS in Kinesiology
Trainer Stephen Nwaukoni profile picture

Stephen Nwaukoni verified

location-iconOutdoor & In-Home
I’m all about results. <br><br>With results comes the implementation of a strategic training program, mirroring of proper nutritional habits and the adoption of mindset that surfaces around a consistent work ethic and a never-ending strive towards improvement. <br><br>To change your body, you must (varies based on your goal): <br><br>1. Do cardio training 3-4x per week.<br>2. Follow an effective strength training program. <br>3. Stay in a caloric deficit. <br>4. Stick with lean sources of protein, fruits and veggies. <br>5. Give your body enough time rebuild (7-8 hours of sleep). <br><br>There is no magic formula. Increasing training frequency, intensity level, fueling your body with proper nutrition and getting an ample amount of rest is what will lead you to the ideal body-composition you desire. <br><br>As a former personal trainer of Lifetime Athletic (NY), D1 collegiate athlete & 4-year professional basketball player my life has always surfaced around maintaining a high level of fitness adopting proper nutritional habits and the ability to duplicate this way of being into the lives of others. <br><br>The truth is, I love working out, good wine and tacos. However, my true passion surfaces around seeing the growth in others when dedication, effort, consistency & work ethic is tied into the picture. I want to go through this journey with you. My goal is to not only guide you through this but be there right by your side; every step of the way. It will not be an easy walk, but with my strategic planning, guidance, support and motivation we will get through this together. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Men Student-athletes Women Youth Basketball Boot Camp Triathlons NASM Certified Personal Trainer B.A. Public Relations
Trainer Charley Santos profile picture

Charley Santos

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
I specializes in functional movement, corrective exercise, and physical rehabilitation, with over a decade helping individuals improve their overall movement patterns, address muscular imbalances, and recover from injuries. I focus on optimizing the body's functional abilities, enhancing performance, and promoting injury prevention.<br><br>Functional movement refers to exercises and activities that mimic real-life movements and improve coordination, stability, and mobility. Specializing in this area I guide individuals through exercises that involve multiple muscle groups and joints, helping them develop strength, flexibility, and balance.<br><br>Corrective exercise involves identifying and addressing muscular imbalances, postural issues, and movement dysfunctions. Starting with assessments individuals movement patterns, identify areas of weakness or dysfunction, and prescribe exercises and stretches to correct those imbalances. This helps improve overall movement quality and reduces the risk of injury.<br><br>Physical rehabilitation focuses on guiding individuals through exercise programs designed to aid in the recovery from injuries or surgeries. I work closely individuals, ensuring they follow a safe and progressive rehabilitation plan that targets specific areas affected by injury or surgery. I ncorporate exercises that improve strength, range of motion, and functional abilities while minimizing the risk of re-injury.<br><br>Overall, a personal trainer specializing in functional movement, corrective exercise, and physical rehabilitation helps individuals improve their movement patterns, address muscular imbalances, and recover from injuries, enabling them to move better, function optimally, and achieve their fitness goals. Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Myofascial Release Injury Prevention Corrective Exercise French Actors Beginners Men Middle-aged Models Post-rehab Rehab Runners Seniors Student-athletes Women Ankle Injury Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Golfers Elbow Hamstring Issues Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Postural Issues Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Tennis Elbow NASM Corrective Exercise Specialist NASM PES Stretching and Flexibility Instructor NASM Certified Personal Trainer BS Kinesiology
Trainer Luis Salas profile picture

Luis Salas verified

location-iconOutdoor & In-Home location-iconGym
<p>My name is Luis. Fitness has changed my life and improved my mental health, and I am committed to empowering others through their own fitness journey. I am a NASM Certified Personal Trainer with my own private space. My garage gym is exclusive to you, the client, and allows for complete privacy. It is equipped with high-quality Rogue Fitness equipment. I have experience training all levels and age groups, such as beginners, athletes or older clients. I can help you reach your goals, whether it is to lose weight, tone up in certain areas, gain more strength, or get better at your sport.</p> Core and Balance Strength Training Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Injury Prevention Spanish Beginners Bodybuilders Overweight/ Obese Student-athletes ACL tear Basketball Boot Camp Olympic Weightlifting Powerlifting Competitions NASM Certified Personal Trainer
Trainer Reginald Collins profile picture

Reginald Collins verified

location-iconOutdoor & In-Home
<p>I&rsquo;ve been an athlete all my life, football &ldquo;QB&rdquo;, Basketball &ldquo;Forward&rdquo;, Track 200 yd dash, 400 yd dash 4x4 400 meter relay, 4x4 mile relay, high jump and long jump, Baseball pitcher. Graduated from USC 1990 Finance / Marketing, went to Rio Hondo Police Academy graduated class 100 and worked for Pasadena Police department for 6 years. Took my series 7&amp;63, worked for Meryl Lynch til 2005.. left corporate America in 2005, self employed since 2005. Decided to take what I love, sports, fitness and being overall healthy because it&rsquo;s always been my &ldquo;Lifestyle&rdquo; and I see fitness and health as a &ldquo;Lifestyle&rdquo; not just something to do to loose a few pounds. I started training in 2012 but really didn&rsquo;t get serious until 2015. I&rsquo;ve trained civilians, police officers, sheriffs, athletes, adolescence to aging adults. The past 5 years I spent training police officers, sheriffs and civilians to past their PTT &ldquo;Physical Training Test&rdquo; for the FBI, DEA, ATF, U.S Marshals, Secret Service and other government agencies. I feel that health and fitness is a &ldquo;Lifestyle&rdquo; something that everyone should include in their daily way of life, if it&rsquo;s a walk, slow jog, run, cycle or weights , getting that heart rate up to your max VO2 and keeping it there, making your heart stronger, making your cardiovascular system even stronger&hellip; The strongest muscle in your body is &ldquo;Your Heart!&rdquo; A healthy heart is a healthy body and healthy mind.. if you&rsquo;re still reading this my motto is &ldquo;Become A Better You&rdquo; &ldquo;Be A Better You&rdquo; and &ldquo;A Body in Motion&hellip; Stays In Motion&rdquo;&hellip; I may be tough and train hard, but nothing in this world is easy and no one is going to give you anything,.. you have to put the time in and you have to earn it !!! If you&rsquo;re serious about your well being , your health and your fitness reach out to me and let&rsquo;s talk &hellip;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Boxing Muscle Gain Functional Training Sports Performance Training Actors Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Peri/Post-menopausal Runners Seniors Student-athletes Women ISSA Certified Personal Trainer Finance / Marketing
Trainer Jovan Anderson profile picture

Jovan Anderson

location-iconOutdoor & In-Home
NASM Certified Personal Trainer, Precision Nutrition Coach, Weight Loss Specialist<br><br>I have been a NASM certified personal trainer in Los Angeles California for 5 years. I have continued my education with certifications in nutrition, sports performance, injury prevention, that enable me to use a progressive systemic approach when helping my clients. My focus is on working with and helping anyone who desire to make lifestyle changes in an effort to become more fit for health or for fun. I work side by side with my clients to develop individualized programs that are sustainable long-term for them to meet and/or exceed their fitness goals. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Spanish Actors Beginners Bodybuilders Brides-to-be Law Enforcement Men Models Rehab Runners Seniors Women Ankle Injury Arthritis Asthma Back Pain/Issues Bad Posture Bone/Joint Injury Depression Hip Pain/Issues Knee Pain/Issues Basketball Figure/Bodybuilding Competitions Obstacle Courses Soccer Tennis Triathlons Precision Nutrition Level 1 NASM Certified Personal Trainer
Trainer Anela Lineham profile picture

Anela Lineham

location-iconVirtual PST location-iconOutdoor & In-Home
None Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Functional Training Yoga Myofascial Release Stress Reduction Wellness Barre Dance Croatian Serbian Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Anxiety Autoimmune Diseases Bad Posture Breast Cancer Cancer Depression Fibromyalgia Headaches/Migraines Lyme Disease Neuropathy Yoga Certified ISSA Certified Personal Trainer
Trainer Evgenii Pavlenko profile picture

Evgenii Pavlenko

location-iconOutdoor & In-Home
<p>Hi everyone, my name is Eugene. I have been a fan of outdoor training for over 10 years. I practice workouts with my own body as well as with the load. I will help you lose extra pounds and build muscle mass.I have also been doing body massage with pressure on muscles and trigger points for more than 6 years.</p> Core and Balance TRX Functional Training Massage CrossFit Russian LGBTQIA Men Military Models Seniors Back Pain/Issues Gymnastics Hiking Physical Education Just do it
Trainer Gary Farias profile picture

Gary Farias verified

location-iconOutdoor & In-Home
<p>Hi, I&rsquo;m Gary, a certified personal trainer with a passion for helping clients reach their potential through fitness goals. With 8+ years of personal training experience, I specialize in assisting my clients achieve multiple goals/needs and with various populations. My approach is all about tailored workouts and nutrition plans to fit your unique needs. Let&rsquo;s work together to transform your health and achieve the best results you&rsquo;ve always wanted!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Kettlebells TRX Functional Training Stress Reduction Actors Beginners Bodybuilders Brides-to-be Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Seniors Student-athletes Women Youth Addiction ADHD Anxiety Depression Diabetes High Blood Pressure Hypertension Obesity Stress Basketball Obstacle Courses Police Academy/Military/Firefighter/EMT Weddings Strength and Conditioning Coach Kettlebell Exercise Etc. Posture & Mobility Specialist. ISSA Certified Personal Trainer
Trainer Talia Amoyal profile picture

Talia Amoyal verified

location-iconVirtual PST location-iconOutdoor & In-Home
Talia received her Bachelor of Science degree in Kinesiology with an emphasis in Exercise & Movement Science from San Francisco State University and her Master of Science degree in Exercise Science from Rocky Mountain University. She is an NSCA-certified Personal Traine and lives in Los Angeles, CA. She manages her own training business and her coaching method is client-centric, research-backed, and intentional, always questioning the why behind her approach. She enjoys dancing, hiking, and cooking. Strength Training Weight Loss Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Beginners Dancers Overweight/ Obese Student-athletes Women Youth ADHD Anxiety Arthritis Asthma Autoimmune Diseases Bone/Joint Injury Chronic Pain Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Rotator Cuff Issues Sciatica Stress Tennis Elbow Baseball Hiking Lacrosse Rowing Races Snowboarding Soccer Surfing Swimming Races Weddings USAW Level One Coach EXOS Performance Specialist TRX Level 1 NSCA Certified Personal Trainer Bachelor of Kinesiology Master of Exercise Science
Trainer Ivan Gutierrez profile picture

Ivan Gutierrez

location-iconOutdoor & In-Home
Hello my name is Ivan Gutierrez,<br><br>I been in the fitness industry for the last 11 years. 5 years I go I decided to become a personal trainer to be available to help 1M souls which is my personal goal. I had done multiple marathons, 100 miles races, Deka, Spartan races, Hyrox, and multiple endurance events. My target is very simple to change people life using the exercise which I know my clients will become more productive not only physically but mentally. Strength Training Weight Loss Functional Training Cross Training Spanish Actors Beginners LGBTQIA Men Models Overweight/ Obese Runners Boot Camp Hiking Obstacle Courses Running Races (Marathons) Weddings Hybrid Obstacle Course Training ISSA Certified Personal Trainer Business administration
Trainer Bogdan Ra profile picture

Bogdan Ra verified vaccinated

location-iconOutdoor & In-Home
<p>Former Olympic Romanian athlete turned entrepreneur, I am a dynamic individual with a passion for fitness and success. With a rich background in sports, I have represented my country on the Olympic stage, showcasing my dedication and determination. Having transitioned from my athletic career, I ventured into the business world as the proud owner of Reform Athletics NY. Through this venture, I have had the privilege of training and mentoring numerous influential individuals from the entertainment, financial, and sports industries. My expertise in fitness and my ability to motivate and inspire others have allowed me to make a significant impact on their lives. With a relentless drive for excellence, I continue to push boundaries and help others achieve their goals. Whether it's through my athletic achievements or my entrepreneurial endeavors, I strive to make a positive difference in the lives of those around me.</p> Nutrition Strength Training Boxing Muscular Definition Muscle Gain Kickboxing Cardiovascular Conditioning Romanian Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Back Pain/Issues Bad Posture Obesity Pregnancy Rheumatoid Arthritis Sciatica Scoliosis Shoulder Issues Stress Basketball Boot Camp Gymnastics Hiking MMA/Kickboxing Fights Rugby Soccer Swimming Races Tennis ISSA Certified Personal Trainer
Trainer Jordan Harris profile picture

Jordan Harris verified

location-iconOutdoor & In-Home
<p>I've had a diverse experience with many different forms of exercise, especially with increasing athleticism. I also spent four years in the Marine Corps where I also helped Marines working under me to become better physically and mentally. I have recently graduated from the National personal training institute located in Santa Monica and I am ready to help you achieve your goals.</p> Core and Balance Strength Training Weight Loss Muscular Definition Sports Performance Training Actors Beginners Brides-to-be Law Enforcement LGBTQIA Men Military Models Overweight/ Obese Post-rehab Seniors Women Basketball Boot Camp NASM Certified Personal Trainer NPTI Certified Personal Trainer NASM Corrective Exercise Specialist
Trainer Michael Burns profile picture

Michael Burns verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I have been training clients since 2003 and they range from bodybuilders, fitness athletes, pre/post pardum, weight loss, Injury rehab ( broken necks, broken back, knee and hip replacements, post OP shoulder surgery, etc), etc. I do diet plans for my clients as well. I have a network of professions that are associated with me such as chiropractors, physical therapists, physicians, surgeons, nutritionists, plastic surgeons, etc. I try to make It a one stop shop when you come on board with me and my team.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement Men Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Paraplegia Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Shoulder Issues Stress Boot Camp Figure/Bodybuilding Competitions Police Academy/Military/Firefighter/EMT Weddings PTA Global Certified Personal Trainer
Trainer Lowen Brandenburg profile picture

Lowen Brandenburg verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
Lowen started his career with a phenomenal foundation during his teen years (tennis world ranking charts, national soccer player, ranked top 5 triathletes from 10 years old to 16 in South Africa) and moved onward to pursue top education in movement of the human body and psychology. With over 30 years of experience, Lowen has had the opportunity to enhance several lives through the power of health. True, long-lasting transformation is always his goal for his clients! Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain TRX Functional Training Sports Performance Training Dutch Addiction Anxiety Asthma Autoimmune Diseases Cardiac Rehab Depression Diabetes Headaches/Migraines Hip Pain/Issues Rugby Running Races (Marathons) The Cooper Institute Certified Personal Trainer BA in Psychology Biomechanics Kinesiology
Trainer Nastacia Marks profile picture

Nastacia Marks verified

location-iconVirtual PST location-iconOutdoor & In-Home
International Fitness and Nutrition Expert Nicole Marks is a world renowned certified and<br>degreed Exercise Physiologist, strength and conditioning coach, injury and post rehabilitation<br>and conditioning specialist, and weight loss expert and coach. Nicole holds a Graduate Degree<br>in Exercise Science from Syracuse University. She has worked with people from all<br>different age groups (8 years old to 94 years old), all backgrounds, fitness levels, and<br>injuries/health ailments including: rotator cuff injuries, shoulder injuries, knee injuries, back<br>injuries, diabetes, high blood pressure, heart disease, post-cardiac rehab, post-gastric bypass<br>surgery, metabolic syndrome, and more. Nicole has reached an extremely high level of success<br>in helping all of her clients attain their goals, whether they be small or large goals!<br><br>We take great pride in our attention to each and every clients wants and needs. Each program is designed specifically for each client so you can reach your goals and maintain them. Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled LGBTQIA Men Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Andropause Anxiety Arthritis Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Celiac Disease Depression Diabetes Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension Hyperthyroidism Hypothyroidism Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Menopause Neck Pain Neuropathy Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Boot Camp Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Skiing Snowboarding Weddings CPR/AED ISSA Certified Personal Trainer BS in Exercise Science
Trainer Michael Kelly profile picture
ACE certified personal trainer

Michael Kelly verified

location-iconVirtual PST location-iconOutdoor & In-Home
As a conscientious, professional trainer, I develop and monitor customized exercise programs aimed at improving overall health, flexibility, muscle tone, and fitness. I specialize in assisting clients recovering from injuries, chronic pain and weakness as well as reestablishing and building (or rebuilding) strength gains and muscular structure; both male AND female as well as weight loss. Knowing that healthy habits are also important, I spend time counseling and encouraging clients regarding nutrition, weight control, and lifestyle changes. I began as a semi-pro long distance runner who trained 365 days a year. I later transitioned into a trainer having developed the skills to transfer that knowledge to others. Having a Certification as an Integrative Wellness Life coach - I also help bridge the gap between "Gym Rat" and being balanced in Mental, Emotional,Spiritual (non-religious) and physical. You can't build a solid foundation if one of the corners is weaker than any of the others. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Pilates Yoga Wellness Actors Bodybuilders Middle-aged Models Seniors Student-athletes Women CPR/AED ACE Certified Personal Trainer BA in Mass Communications - TV and Radio Broadcasting Option
Trainer Eugene Isaev profile picture
ACE certified personal trainer

Eugene Isaev verified

location-iconVirtual CST location-iconOutdoor & In-Home
<div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">Ready for a healthier, happier you?</div><br><div class="gE iv gt" style="padding: 20px 0px 0px; cursor: auto; font-size: 12.8px; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;">&nbsp;</div><br><div style="color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: medium;"><br><div id=":ny" class="ii gt" style="font-size: 12.8px; direction: ltr; margin: 8px 0px 0px; padding: 0px; position: relative;"><br><div id=":nx" class="a3s aXjCH " style="overflow: hidden; font-variant-numeric: normal; font-variant-east-asian: normal; font-stretch: normal; font-size: small; line-height: 1.5; font-family: Arial, Helvetica, sans-serif;">My name is Eugene and I&rsquo;m a certified personal trainer, and I have a proven track record of changing people&rsquo;s lives.&nbsp; Starting with my own.&nbsp; My focus on fitness started seven years ago.&nbsp; I was a lanky 170-lb guy who had a dream of becoming a competitive-level body builder.&nbsp; It&rsquo;s been a journey that I&rsquo;ve never regretted.&nbsp; I learned a lot about myself, but moreover I learned what it takes to make a commitment to fitness.&nbsp;<br /><br />Your fitness journey will be different from mine.&nbsp; It&rsquo;s going to require a focus on training and nutrition.&nbsp; For the last 4 years, I&rsquo;ve been using what I&rsquo;ve learned to help my clients.&nbsp; I work with clients from all walks of life, so I offer you a customized approach to meeting your fitness goals.&nbsp; No &ldquo;one-size fits all&rdquo; approach with me.&nbsp;<br /><br />So if you&rsquo;re struggling to set and meet meaningful fitness goals for yourself,&nbsp; give me a chance to show you what is possible.&nbsp;</div><br></div><br></div> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Russian ACE Certified Personal Trainer
Trainer Roberto Cadilha profile picture

Roberto Cadilha verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>I am a dedicated Personal Trainer with a passion for improving client health, wellness and quality of life by designing them personalized training programs. Passionate about health and fitness and extremely active in both indoor and outdoor sports.</p> Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Portuguese Figure/Bodybuilding Competitions Powerlifting Competitions CPR/AED/First Aid NCSF Certified Personal Trainer
Trainer Johnathan Smith profile picture

Johnathan Smith

location-iconVirtual PST location-iconOutdoor & In-Home
iROBOTFIT launched in January 2013. Starting at a young age, Johnathan Smith was an elite athlete playing in various sports as Team Captain of his football and basketball team to practicing mixed martial arts. At a young age, he wanted to train to develop his body.<br> <br>In 2008, he had been in a series of accidents including being hit by a semi-truck on the side of the road. His body was broken and had many aches, soft tissue injuries and physical pain. He was also diagnosed with scoliosis from the accident. For almost three years of going to physical and massage therapy, a chiropractor and taking pharmaceutical prescriptions, he realized none of the treatments were working. He took it upon himself to rebuild his own mind, body and spirit to get stronger. Only he was able to do it. He started to feel himself from the inside out, feeling and refining each movement and transforming into a robot using automatic muscle memory. His life became automatic and at this time he knew he wanted to share the message and help others transform.<br> <br>John’s first transformation was his stubborn brother. His brother did not have the motivation or the drive but slowly found it. He lost 125 pounds and knew he couldn’t do it without John. He knew he had to make the change inside and out and did! John taught him quality form and balance by practicing repetition and changing his body by creating muscle memory. This was the creation of iROBOTFIT. After transforming 1000's of people, his main focus is empowering women.<br> <br>iROBOTFIT is based in Los Angeles, California. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Cardiovascular Conditioning Wellness Actors Beginners Brides-to-be Dancers Post-rehab Pre/post-natal Student-athletes Women Anxiety Back Pain/Issues Bone/Joint Injury Knee Pain/Issues Lower Body Pain/Issues Boot Camp Hiking Obstacle Courses Surfing Weddings AAAI Certified Personal Trainer ISMA Certified Personal Trainer AA in Business Management
Trainer Leonardo Luna profile picture

Leonardo Luna verified

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
<p>I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I am certified through the American College of Sports Medicine, which means I must know what I'm doing half the time :) I empower busy business women/men through in-home personal training services within a 10 mile radius if 90247. I empower busy parents who are limited in their budgets to attend my Fitness bootcamp which I am in the process of creating. I empower gastric bypass patients by helping them lose "X" amount of weight in order to get cleared for life saving weight loss surgery. I empower big couples to lose weight in order to have a healthier/higher chance at starting a family. I empower former athletes to rekindle the fire from their youth through functional/sports-specific training.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Myofascial Release Bariatric Beginners Brides-to-be Middle-aged Overweight/ Obese Post-rehab Seniors Student-athletes Women Obstacle Courses Weddings CPR/AED/First Aid ACSM Certified Personal Trainer BS in Kinesiology: Option in Fitness AS in Kinesiology with Concentraction in Movement & Exercise Science
Trainer Morgan Hunt profile picture

Morgan Hunt verified

location-iconVirtual PST location-iconOutdoor & In-Home
HI! My Name is Morgan Hunt and I am a W.I.T.S Certified Personal Trainer. I have been active all my life and believe the fountain of youth lies in nutrition and fitness. What we put in our bodies literally determines our emotions which rule most of our habits and decision making. Which makes getting enough good food and exercise is vital to a healthy and prosperous life. Strength training is so vital as we grow, protecting our bone density, Reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression, helps you manage your weight, improves your balance, helps you sleep better, improves glucose control, Increases strength and muscle mass while raising your metabolism, and promotes more independence as you get older. I deal with a range of clients from the regular mom to the athlete and have expertise in:<br>Weightlifting |Strength & Conditioning| Weight Management |Health/Life Coach |Meal Plans/Workout Plans | In-Home Training Available<br>Together we create a custom meal plan that is easy to make and follow<br>I come to your location so you can save you valuable time<br>I always show up, so you never have an excuse to skip workouts<br>You start getting the results & creating New lasting habits to actually change your physique long term Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Stress Reduction CrossFit Actors Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Seniors Student-athletes Women Youth Addiction ADHD Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Obesity Bike Races Boot Camp Figure/Bodybuilding Competitions Hiking Kayaking Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Agatsu Mobility and Movement Upper Body & Lower Body Coach WITS Certified Personal Trainer NSAM CPT NASM Certified Personal Trainer
Trainer Clarence Howard profile picture

Clarence Howard verified

location-iconVirtual PST location-iconOutdoor & In-Home
I am a master trainer with over 15 years of experience. I’ve trained elite athletes, entertainers, and high-powered executives. <br><br>Through my unique experiences, I’ve honed a unique multidisciplinary approach to training. My holistic approach to fitness emphasizes empowerment through health and wellness education.<br><br>Utilizing my extensive knowledge of psychology, nutrition, supplementation, strength and conditioning, and recovery technique, I help my clients address their specific needs and seamlessly integrate a sustainable fitness regimen into their lives.<br><br>Want your specific needs address by a competent professional?<br><br>Reach out to me now! Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture TRX Functional Training Sports Performance Training Myofascial Release Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Student-athletes Women Youth Addiction ADHD Andropause Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Shoulder Issues Stress Obstacle Courses Weddings Smart Fitness Certified Personal Trainer NSCA Certified Personal Trainer
Trainer Kevin Moniz profile picture
ACE certified personal trainer

Kevin Moniz verified

location-iconVirtual PST location-iconOutdoor & In-Home
<p>Hello! My name is Kevin A. Moniz and I am private fitness coach working primarily in West Los Angeles. I am a NSCA CSCS&reg;, ACE&reg; Health Coach, NAEMT TCCC&reg; and UCLA Fitness Instructor who maintains an extreme level of personal physical fitness and has also trained both military and civilians in fitness applications for work performance, activities of daily life and personal goals. I have been professionally coaching and training members of the Los Angeles community for the past 4 years and have had the opportunity to work with many different ages and fitness levels to achieve either general physical fitness or sports specific performance goals. I have personally been involved in fitness for the past 14 years. My training expertise ranges from competing in bodybuilding contests, injury recovery and rehabilitation, general fitness, and aerobic endurance activities such as summiting Half Dome 3 times, summitting Mt. Whitney 2 times (the tallest in the lower 48) and completing the Los Angeles Marathon. I am also a military and combat veteran of the elite 82nd Airborne Division who deployed in support of Operation Enduring Freedom gaining real world experience in both ground and airborne tactical operations. This experience has allowed me to transfer my knowledge of the physical requirements of the toughest jobs into training programs which produce real change and functionality. Further, I am a graduate of Bryant University with a bachelor&rsquo;s degree in Finance and Management and a minor in International Affairs. Thank you for taking the time to read my profile and I look forward to helping you empower your life and goals through fitness!</p><br><p>Virtual sessions available.</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Sports Performance Training Cardiovascular Conditioning Cross Training Actors Beginners Bodybuilders Law Enforcement Military Models Overweight/ Obese ACL tear Back Pain/Issues Bone/Joint Injury Obesity Boot Camp Figure/Bodybuilding Competitions Hiking Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) NAEMT Tactical Combat Casualty Care Certified American Red Cross CPR/AED for Professional Rescuers ACE Certified Health Coach NSCA Certified Strength and Conditioning Specialist BS in Finance and Management
Trainer Sam Assefi profile picture
ACE certified personal trainer

Sam Assefi

location-iconVirtual PST location-iconOutdoor & In-Home location-iconGym
I have been a certified personal trainer since 1994. I have worked in orthopedic physical therapy clinics with a wide range of patients including those with hip / knee replacements, the severely obese, cardiac patients, patients recovering from back surgery, etc... all with positive results.<br>In addition to a solid foundation in anatomy and physiology, I have a strong background in biochemistry and nutrition which is often the missing ingredient in most people's success formula, especially when it comes to proper eating habits & weight loss.<br>Thank you for taking the time to read my profile. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Posture Functional Training Sports Performance Training Massage Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Farsi Persian Actors Bariatric Beginners Brides-to-be Cancer Survivors Disabled Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ACL tear Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Cardiac Rehab Diabetes Disordered Eating Recovery Golfers Elbow Hamstring Issues Headaches/Migraines Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hypothyroidism Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Menopause Metabolic Dysfunction Neck Pain Obesity Osteoporosis Paraplegia Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Rotator Cuff Issues Sciatica Shoulder Issues Stress Stroke recovery Tennis Elbow CPR/AED ACE Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist
Trainer Amanda Butler profile picture

Amanda Butler verified

location-iconOutdoor & In-Home
<p>I am currently a Personal Trainer, Amazon Halo Trainer and Barry's Bootcamp instructor. I have worked with Nike, Fabletics, Amazon and have been featured in Shape Magazine, The Cut, and Prevention Magazine. I started working in fitness after years of believing that hours of cardio was the answer to health. After I discovered strength training and saw a huge change in my body, I quickly fell in love with movement, power and agility. I work with clients on an individual basis to develop programs unique to their own body. Fitness is not a one-size-fits-all belief and movement should be done in a way that feels good and enhances your life! I believe health is all encompassing and is mind, body, and spirit. Perfecting one while neglecting another, will in the end still lead to an unhealthy life. I believe in body positivity, balance, pushing your limits, and acknowledging your progress every step of the way.</p><br><p>&nbsp;I come from a background of undereating and over-exercising which caused years of damage to my body and metabolism. I now coach my clients how to lose weight and build strength in a healthy, manageable way to help maintain a healthy relationship to self and food.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Cardiovascular Conditioning Wellness Stress Reduction Beginners Brides-to-be Men Middle-aged Overweight/ Obese Student-athletes Women Anxiety Asthma Depression Scoliosis Stress CPR/AED NASM Certified Personal Trainer BS in Health Sciences
Trainer George Daniels profile picture

George Daniels verified vaccinated

location-icon Virtual Training Only EST
<p>UNCC alumnus with a bachelors in Exercise Science. NASM certified.&nbsp; My goal is to change the world through exercise. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. can be changed through exercise. I am a huge advocate of proper form while lifting.&nbsp; I have been a personal trainer for the past 4 years training many clients at my university gym as well as my own private clients. I have also made the transition in the last year to train my clients primarily online in order to service a larger community. Since I was young I knew I wanted to change the world in some way and this is the way that I feel I can make the greatest impact on the lives of those around me. The world we live can be extremely difficult if we aren't fit for whatever tasks we have to do on a regular basis. If we address these health problems however we can be fit to be the best people we can in our work place and just in life. My job and passion is to push people to levels they did not believe they could and see things they could not imagine by improving their fitness levels which will change all aspects of their lives.&nbsp;&nbsp;</p> Nutrition Weight Loss Muscular Definition Muscle Gain Core and Balance Strength Training Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Wellness Corrective Exercise Japanese Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Addiction ADHD Anxiety Asperger's Syndrome Asthma Autism Back Pain/Issues Bad Posture Chronic Pain Depression Diabetes Hamstring Issues High Blood Pressure Hypothyroidism Knee Pain/Issues Obesity Piriformis Syndrome Postural Issues Rotator Cuff Issues Shoulder Issues Stress Figure/Bodybuilding Competitions Soccer Weddings NASM Certified Personal Trainer BS in Exercise Science from The University of North Carolina at Charlotte
Trainer Elio Antonini profile picture

Elio Antonini verified

location-icon Virtual Training Only PST
<p>Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforward, highly effective plan developed with your goals in mind to ensure your success. No more words... Just facts! <br /><br />If you need to know the fastest way to change your body and transform your life, you need to make a choice, you need to change your mind, and... fight until the end.</p> Strength Training Weight Loss Muscular Definition Sports Performance Training Kickboxing Italian Spanish Overweight/ Obese Post-rehab Seniors Youth ISSA Certified Personal Trainer Kickboxing Instructor Black Belt Martial Arts Bootcamp Yoseikan budo ninja Military Training Self defense
Trainer Daniel Yakupka profile picture
ACE certified personal trainer

Daniel Yakupka verified

location-icon Virtual Training Only EST
<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach
Trainer Petros Arzoumanidis profile picture

Petros Arzoumanidis verified vaccinated

location-icon Virtual Training Only EST
<p>Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. <br /><br />Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. <br /><br />Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Yoga Kickboxing Cross Training Injury Prevention Corrective Exercise Posture Wellness Greek Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Military Overweight/ Obese Post-rehab Rehab Runners Seniors Women Ankle Injury Arthritis Back Pain/Issues Bone/Joint Injury Diabetes Hamstring Issues High Blood Pressure High Cholesterol Hip Pain/Issues Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Parkinson's Disease Prediabetes Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stroke recovery Tennis Elbow Boot Camp Hiking Police Academy/Military/Firefighter/EMT Running Races (Marathons) BS in Health Sciences from Drexel University CPR/AED/First Aid NASM Certified Group Fitness Instructor TRX Certified Trainer Lebert Equalizer Training AFAA Group Fitness Instructor
Trainer Matt Laurie profile picture

Matt Laurie verified

location-icon Virtual Training Only EST
<p>My name is Matt Laurie, M.S, B.S and my philosophy focuses on continual education within the field of Exercise Science, which I will use to not only expand my own knowledge base, but to enhance your way of life and the lives of those around you. Being formerly obese and overweight myself, I understand how daunting it can be to get the ball rolling with your own fitness journey. Together, we can overcome that obstacle and get you exactly to where you want to be. By empowering you with the skills, knowledge, exercise techniques, and support you need, I know that a fun and long-lasting client-trainer relationship can be maintained for years to come. Take some positive action today by committing to your health and fitness, and I promise to be there with you every step of the way.&nbsp;</p> Core and Balance Nutrition Strength Training Cardiovascular Conditioning Functional Training Actors Beginners Brides-to-be Men Middle-aged Overweight/ Obese Seniors Women Anxiety Back Pain/Issues Cardiac Rehab Headaches/Migraines Hip Pain/Issues Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Plantar fasciitis Postural Issues Sciatica Stress Boot Camp Hiking Obstacle Courses Powerlifting Competitions Running Races (Marathons) Softball Weddings ACSM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist MS in Exercise Science (concentration in Exercise Physiology and Sports Nutrition), LIU Brooklyn BS in Exercise Science Pre-Physical Therapy, Manhattan College TRX Level 1 Precision Nutrition Level 1 Certified Sleep Science Coach (Spencer Institute)
Trainer Kalynn McLain - 45 Minute Sessions profile picture
ACE certified personal trainer

Kalynn McLain - 45 Minute Sessions verified

location-icon Virtual Training Only MST
<p>Kalynn's Health &amp; Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients&rsquo; needs, goals and level of fitness. Kalynn's Health &amp; Fitness Coaching provides caring, non-intimidating, one-on-one guidance in a private exercise studio.<br /><br />My name is Kalynn McLain. I have a calm and confident approach to fitness coaching, which makes all my clients feel at home and secure when starting their fitness journey. I love to provide real-world solutions to issues everyone faces when trying to stay on track and make positive lifestyle changes. My goal is to work with clients who have health challenges, who need to make changes to prevent disease and improve their health. I have patience with older, deconditioned clients, love to educate and am willing to modify workouts to accommodate changes that come up. My clients have had success in measurable and immeasurable areas: losing weight, improving blood pressure, building strength and balance, overcoming back pain and overall feeling better.<br /><br />I am an ACE-Certified Personal Trainer and ACE-Certified Health Coach. I also have additional training in Iyengar yoga and TRX suspension training. <br /><br />Let me support you in your journey to feeling healthy.<br /><br />Enhance your health, your body, your life.</p> Core and Balance Nutrition Strength Training Flexibility and Mobility Kettlebells TRX Functional Training Yoga Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Peri/Post-menopausal Post-rehab Seniors Women Alzheimer's Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Obesity Osteoporosis Piriformis Syndrome Postural Issues Sciatica Hiking Weddings TRX Certified Suspension Trainer ACE Certified Weight Management Specialist ACE Therapeutic Exercise Noah Maze Yoga Teacher Training ACE Certified Personal Trainer BBA in Marketing ACE Certified Health Coach
Trainer Daniel Riker profile picture

Daniel Riker verified

location-icon Virtual Training Only EST
<p>My goal as a trainer/coach is to empower you and help you change your life. I speak from experience and the heart when I say that everyone is capable of change if you want it. When I was young I could barely run a few yards without losing my breath. I was clumsy, award and shy so that meant I was always picked last in gym class. Overall, you could say I was a pretty unhealthy kid. Then I read, "Cures They Don't Want You to Know" by Kevin Trudeau. This was my catalysis for changing how I thought about nutrition, which then lead to fitness. My first "job" (I don't consider training/coaching a job) was working at CKO teaching classes. As you could imagine this was not easy for me, I had to overcome my shy personality. This was a big turning point and helped me to see that I could transform my life beyond what I thought was capable. My philosophy in life: find your purpose. Train for that purpose. Transform your life.</p> Strength Training Weight Loss TRX Functional Training Cross Training Corrective Exercise Seniors Youth ISSA Certified Personal Trainer NASM Corrective Exercise Specialist FMS Level 1 NASM Weight Loss Specialist Training for Warriors Level 1 Instructor ISSA Strength and Conditioning Specialist AD in Science BA in Health and Wellness DNA-based fitness coach CPR/AED ISSA Certified Fitness Trainer ISSA Certified Youth Fitness Trainer TRX Level 1 TRX Certified Suspension Trainer Level 2 TRX Level 3 Coach
Trainer Tiffany Blair Robinson profile picture

Tiffany Blair Robinson verified

location-icon Virtual Training Only CST
<p>Tiffany is a NCSF certified personal trainer, strength coach and a nutrition specialist, with an additional perspective of how these things can also benefit mental health. In her 8 years of experience, she has successfully helped clients with improving mobility and strength after an injury/surgery, improving in their athletic sport upon the field, and most everything in between! With all clients, safety is a top priority as Tiffany brings results.</p><br><p>&nbsp;</p><br><p>Tiffany has been featured in various publications and hopes to help women and girls of all backgrounds find their inspiration to become their strongest selves! She became a fitness professional because she knew, personally, how healing it was to become stronger and more confident in what your body can do for you, and she aspires to share that power with others. Tiffany volunteers sessions towards helping abused women and teens in their healing and has also worked with American Body Building, PsycheTruth, CocaBang, and various gyms and nutrition clubs.</p> Nutrition Strength Training Injury Prevention Wellness Beginners Brides-to-be Disabled Post-rehab Seniors Women Addiction Anxiety Back Pain/Issues Depression Knee Pain/Issues Limited Mobility Pregnancy Stress Boot Camp Hiking Tennis CPR/AED/First Aid NCSF Certified Personal Trainer NCSF Certified Strength Coach UCSI Nutrition Specialist NCSF Sport Nutrition Specialist IAP Certificate in Psychology
Trainer Exy-Fable Mars profile picture

Exy-Fable Mars verified

location-icon Virtual Training Only CST
<p>I am an encouraging, inclusive Trauma-informed coach for all bodies, genders, and people.</p><br><p>My style of coaching is to create an encouraging and fun environment for my people. I focus on injury prevention and pain management (then we move into #beastmode, or maybe #wegotoffthecouchmode) I train virtually and in-person. My vibe is encouraging, understanding, and trauma-informed.</p><br><p>With trauma-informed coaching I am attuned to sensory needs, fight/flight/fawn responses, and triggers. I will always listen and respect what is said about feelings and needs. We will work on specific exercises based on your body&rsquo;s responses (including fight/flight/fawn), and eventually this can push your window of tolerance. This means, we will create a safe space and when you&rsquo;re ready, use exercises to expand your ability to handle stress without slipping into old patterns.</p><br><p>I offer training virtually 1:1, group workouts, and group coaching. Group coaching creates community where we motivate each other, and check in with weekly zoom calls</p><br><p>I work with seniors, LGBT folx, Neurodiverse people, and a variety of body types and fitness levels. My goals are for my people to feel seen, safe, and valid while we work to improve their quality of life. I use authenticity and thoughtful encouragement to create a plan of mindfulness, and movement, regardless of fitness level, gender, or body type.</p><br><p>&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be LGBTQIA Men Middle-aged Peri/Post-menopausal Post-rehab Runners Seniors Women Alzheimer's Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Dementia Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Osteoporosis Plantar fasciitis Postural Issues Rotator Cuff Issues Shoulder Issues Stress Boot Camp Hiking Kayaking Skiing Snowboarding Triathlons Weddings CPR/AED Precision Nutrition Level 1 MovNat Level 1 Older Adult Strength Specialist NASM Certified Personal Trainer Creative Writing Trauma Informed Weight Lifting Functional Movement Systems- FMS L1 & L2
Trainer Neal Robinson profile picture

Neal Robinson verified vaccinated

location-icon Virtual Training Only CST
<p>I have always cared about my fitness, and I worked out regularly during my Army career. It wasn't until I beat cancer for the second time that fitness and health became a very strong passion of mine. I want to use that passion to help others reach their goals and understand their own bodies in different stages.@<br />My wife and I run our own fitness and nutrition business, and together we have a combined 10+ years of experience in the industry. I have an Associates of Science in Health and Kinesiology and have a NCCA approved certification as a personal trainer through NCSF.</p> Strength Training Muscular Definition Muscle Gain Functional Training Myofascial Release Injury Prevention Cancer Survivors Military Anxiety Cancer Depression Infertility Stress ACC Fitness Specialist NCSF Certified Personal Trainer AS in Health and Kinesiology
Trainer Mark Pawson profile picture
ACE certified personal trainer

Mark Pawson verified

location-icon Virtual Training Only CST
<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8px;"><br><ul><br><li style="margin-left: 15px;">"I'm seeing muscle tone I haven't see since I was in my 30's" - Christine (age 50).</li><br><li style="margin-left: 15px;">"I smashed the office record at my cardiologist appointment" - Mark (family heart health issues)</li><br><li style="margin-left: 15px;">"I lost over 60lbs and have kept it off for over 2 years" - Glenn (busy businessman with large family)</li><br></ul><br><p>I have many other successes, perhaps you can be one soon too!</p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">I specialize in helping people feel better, look younger and even live longer.</span></p><br><p>&nbsp;</p><br><p><span style="font-size: 12.8px;">Most of my clients get started because they feel the relentless tide of 'aging' creeping up on them. Through my proven strategies I help them boost strength, energy, and confidence to beat that tide, effectively getting younger in the process.</span></p><br><p>To hear about other successes or chat about how I can help you craft your own dream body and health just hit me up.</p><br></div> Strength Training Weight Loss Nutrition Wellness Beginners Middle-aged Overweight/ Obese Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cardiac Rehab Diabetes Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Obesity Piriformis Syndrome Plantar fasciitis Prediabetes Sciatica Precision Nutrition Level 1 ACE Certified Health Coach Premier Training Systems (UK) CPR/AED/First Aid ACE Certified Weight Management Specialist ACE Certified Osteopedic Specialist
Trainer Terry Linde profile picture

Terry Linde verified vaccinated

location-icon Virtual Training Only PST
<p>Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes.<br />I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), Exercise Science Alliance (ESA), World Instructor Training Schools (WITS), and the NSCA-CSCS (National Strength Coaches Association).<br /><br />I am an instructor for the WITS certification programs and have been the director of the personal training program at Ashmead College Northgate.<br /><br />I believe anything is better than nothing and can assist you in reaching your goals no matter what limitations with time, injuries, or current conditioning level there may be.<br />I have written and published three books: The Final Edge to Metabolic Control, The Ingredients: Fresh Pacific NW Cuisine, and The Iron Athlete Training Journal.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain NSCA Certified Strength and Conditioning Specialist ACSM Certified Exercise Physiologist NASM Certified Personal Trainer CPR/AED/First Aid ACSM Certified Exercise Physiologist NSCA Certified Strength and Conditioning Specialist
Trainer Al Chu profile picture
ACE certified personal trainer

Al Chu verified

location-icon Virtual Training Only EST
<p>n/a</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Corrective Exercise Chinese Actors Bodybuilders Brides-to-be Men Models Post-rehab Seniors Women Anxiety Back Pain/Issues Bone/Joint Injury Cancer Depression Diabetes Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Plantar fasciitis Postural Issues Sciatica Scoliosis Sleep Apnea Figure/Bodybuilding Competitions Weddings ACE Certified Personal Trainer Masters in Communications Bachelors in Education NASM Corrective Exercise Specialist ACE Certified Weight Management Specialist ACE Senior Fitness Specialist FMS Level 1 Dragon Door Hardstyle Kettlebells (HKC)
Trainer Yvona Gonzalez profile picture

Yvona Gonzalez verified

location-icon Virtual Training Only EST
<p>I have been a dancer my entire life and got my A.A degree in Dance Performance from Valencia College. Unfortunately I had a couple injuries that made it difficult for me to dance. I found the fitness and nutrition world and fell in love with what the body is actually capable of if you actually put the mindset into doing it. I am now a Certified Personal Trainer, Human Body Movement Specialist and aspiring to be a holistic wellness coach. I help individuals become the best version of themselves not only through fitness, but through nutrition as well. I love to incorporate my dance background into exercises to reach different muscles that we are not used to working!</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Wellness Barre Corrective Exercise Dance Muscle Gain Posture TRX Functional Training Sports Performance Training Pilates Yoga Massage Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Diabetes High Blood Pressure High Cholesterol Hypertension Joint Pain Osteoporosis Scoliosis Shoulder Issues Stress Ballroom Dance Boot Camp Figure/Bodybuilding Competitions Running Races (Marathons) Triathlons Weddings Brent Brookbush Human Movement Specialist AFAA Certified Personal Trainer AA in Dance Performance
Trainer Thomas Johnson profile picture

Thomas Johnson verified

location-icon Virtual Training Only EST
<p>I have over 12 years of experience in the health &amp; fitness industry. Providing clients with the help and motivation to succeed and reach their health and fitness goals is my passion. I create training and nutritional plans for clients along with provision of substantial amount of coaching advice to motivate and assist them in their journey to becoming healthy and fit.&nbsp;</p> <p>&nbsp;</p> <p>I have worked with populations ranging from adolescent to elderly, pre and postnatal. I was a volunteer coach for the Staten Island Hurricanes Football Peewee division. I've worked with college athletes (soccer, rugby, basketball, hockey, tennis, rock climbing, football), trained professional athletes (NFL Players, MLB Players, Cricket Player) and competitive dancers. I have also trained celebrities: Models, Actors, Actresses and Emmy Award Winners. I have basically worked with basically all types of people. I'm always interested in helping others achieve their health and fitness goals, constantly keeping myself educated and updated with new health and fitness trends.&nbsp;</p> <p>&nbsp;</p> <p>I'm interested in taking on new challenges in the health and fitness field, working with various individuals that are serious about their health and fitness. My session will always be challenging, but I guarantee that you will see results if you put in the necessary work.</p> Muscular Definition Muscle Gain Nutrition Strength Training Posture Weight Loss Boxing Core and Balance Pre/post-natal Rehab BA in Food, Nutrition & Personal Training NPI Certified Posture Specialist AFAA Certified Personal Trainer NASM Certified Personal Trainer
Trainer Jennifer Fidder profile picture

Jennifer Fidder verified vaccinated

location-icon Virtual Training Only EST
<p><strong>It is important to me that we get to know each other a bit before we start working together. I want to make sure we "click". That way I can also answer any questions you may have. I will schedule a phone consult with you after your first session is scheduled!&nbsp; (Women only. Sorry, guys!)&nbsp;</strong></p><br><p>&nbsp;</p><br><p><strong>Please note that Ithe availability shown in the calendar might not reflect actual availability. During our phone call we can take a look at the schedule and find a time that works for both of us. This means we might have to reschedule the first appointment you book but we'll make it work. ;)</strong></p><br><p>&nbsp;</p><br><p>I&rsquo;ve been training for over 15 years, and I love what I do. I work with women like you because I feel like it's what I was born to do. I coach because I have to.&nbsp;</p><br><p>&nbsp;</p><br><p>Through virtual coaching, I help my clients become happier, healthier, and more confident.</p><br><p>&nbsp;</p><br><p>I have a degree in Social Psychology and qualifications in personal training, cardio training, training for weight management, and food coaching.</p><br><p>&nbsp;</p><br><p>Clients choose me because I&rsquo;m supportive, honest, and I truly care about your journey to fitness - your health goals matter deeply to me. So I&rsquo;ll push you, hold you accountable, be a shoulder to lean on if you struggle, and I&rsquo;ll totally kick your butt if you need it.&nbsp;While I&rsquo;ll shower you with unconditional love and support, it can be tough love sometimes. If you tell me you stayed on track but your results tell a different story, we&rsquo;ll have to talk! ;) <br /><br />Here are few more bullet points that will help you decide if we are a good fit for each other:<br /><br />Who I coach: <br />- Women who haven't been working out for a while and want to get back into it. <br />- Women who are new to fitness and never worked out before.<br />- Women who want to lose weight, be happier, healthier, and more confident</p><br><p>&nbsp;</p><br><p>How I coach: <br />- I offer virtual sessions via Skype and Zoom,<br />- My coaching includes workouts, nutritional advice, and mindset exercises.</p><br><p>&nbsp;</p><br><p>Languages: <br />- English and German <br /><br /><br /></p> Weight Loss Stress Reduction Wellness Core and Balance German Beginners Brides-to-be Overweight/ Obese Pre/post-natal Seniors Women Parkinson's Disease Deutsche Trainer Academy Certified Personal Trainer (Germany) Bachelor's Degree in Social Psychology Master's Degree in Educational Science
Trainer Laura Endres profile picture

Laura Endres verified vaccinated

location-icon Virtual Training Only PST
<p>I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, glaucoma, Diabetes, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.</p><br><p>&nbsp;</p><br><p>My training philosophy includes an overall approach. Your workout program and how it changes over time is customized to you and includes the following:&nbsp;<br />- I help you develop consistent habits, as that's the #1 requirement for success.<br />- I design your exercise sessions using fundamental movement patterns as the basis and help you improve your movement quality (this keeps you safe). You'll move better during exercise AND everyday activities.<br />- I help you build a strong foundation of strength and endurance and we build from there. This is where you really level up.&nbsp;<br />- Then, according to your goals, abilities, and health considerations, we can develop power, speed, and a greater tolerance for high-intensity work if your goal is to go beyond "fit" and go next level.</p><br><p>&nbsp;</p><br><p>As a result of the above, your physique goals will be met as well.&nbsp;</p><br><p>&nbsp;</p><br><p>Pushing you until you're crushed isn't an effective plan. If that's all you want, I might not be the best fit. I'm a pro at finding that sweet spot where you are challenged and make progress and actually feel great after your workout, not completely spent. When we focus on proper progression, you become truly healthy and fit - for the long term.</p><br><p>&nbsp;</p><br><p>I love every success my clients experience, from "I can see my abs!" to "my back doesn't hurt when I work in the garden anymore" but what I love the most is that moment it clicks that everything they do is easier. They feel better, sleep better, like how they look, and feel like they've regained their health!<br /><br />I love getting to know my clients and what motivates them, what discourages them, what makes them happier and what makes them frustrated. I'm a keen observer and a dedicated coach - I do whatever it takes to find the magic sauce that is each client's ideal program.<br /><br /><strong>OUR AGREEMENT:</strong> I promise to help you reach your goals in a safe and effective program if you promise you're ready to make the changes necessary to achieve success!</p><br><p>&nbsp;</p><br><p><strong>PLEASE NOTE:</strong> My schedule is quite full at the moment, but my schedule is always changing and there may be openings you do not see on the calendar. Plus I do have one additional trainer on staff who has several openings. If you're interested, get in touch and if we're a good fit, we'll find you a spot!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Pilates Cross Training Wellness Actors Beginners Brides-to-be Disabled Overweight/ Obese Peri/Post-menopausal Seniors Women ADHD Asthma Back Pain/Issues Diabetes Fibromyalgia Hip Pain/Issues IBD Multiple Sclerosis Boot Camp Hiking Weddings Mat Pilates Instructor Silver Sneakers Instructor Perpetual Motion Fitness Corp Online Personal Trainer CPR/AED/FIrst Aid AFAA Certified Personal Trainer BS in Elementary Education and Health Education from UW Madison
Trainer Skye Mcdonald profile picture

Skye Mcdonald verified vaccinated

location-icon Virtual Training Only EST