Jessica Furey4 Reviews
I've been working in the fitness imdustry for 20years ago. Im a NASM certified personal trainer, as well as yoga and pilates instructor. My fitness, health, and wellness brand is simple -- when you find proper balance in your every day then you help fill your days with endless amounts of energy and overall healthy results and longevity. I am proud and confident to help you find and fulfill this part of your life.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
RYT 200 Yoga Alliance, Mat, Reformer Pilates Instructor
For many people fitness training is a means to getting results with minimal effort operating in a silo. These people spend their life on a fitness roller coaster – in and out of shape. Then there are those people that at some point in their lives have discovered that fitness training combined with nutrition and regular sleep is a lifestyle and can be invigorating. Guess which group Jessica falls in? Jessica’s personal success both training for and competing as a figure model combined with her professional certifications and education make her the ideal trainer and nutritionist for anyone, regardless of fitness level, seeking guidance and motivation to reach their personal goals and maintain a healthy lifestyle. Her energy, knowledge and passion for helping others improve upon their mind, body and soul is genuine. She’s so supportive and personally invested in her clients’ success that when you achieve a milestone you feel as if you’ve reached a team goal together. She provides plenty of variety in exercises to keep workouts diverse and she also has a great sense of humor to keep you coming back. Recovering from surgery to repair a basketball-related ruptured Achilles tendon, I needed a plan to get back on the court. Jessica designed an efficient high-octane training program to safely rebuild my strength and conditioning. Combining strength, cardio and stretching exercises paired with nutritional education, I returned to the basketball court sooner and stronger than ever. My gym has several highly qualified trainers to work with and I choose to train with Jessica.
I have worked with Jessica for 2 years. If you are serious about changing your life for the better, Jessica will lead you every step of the way. Jessica is an outstanding master of her craft; incredibly passionate about fitness; bright and warm with a personality that oozes energy and enthusiasm. Jessica has the most easy going, friendly personality. In every work out session she creates a relaxed, comfortable atmosphere in which she makes each workout challenging and most importantly, fun! She also places a high value on correct form with each exercise. When I started with Jessica I was 70 pounds overweight and rheumatoid arthritis was so bad I could not hold a 3 pound weight. Through her consistent and positive feedback combined with her creative and diverse training methods she retrained my attitude and taught me how to train my body. She motivated me to push past my perceived limits to get results. Jessica's exercise routines were always customized to meet my needs, updated as my abilities increased and always challenging, but never more than I could handle. Because of her efforts I have had amazing results. I have lost 70 pound, have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. I have never felt stronger or healthier. Through Jessica I discovered a new healthier lifestyle and more importantly, and more importantly working out has become fun. Thank you Jessica, you are the best!
Jessica is a wonderful trainer who inspires me to do my best. She varies her workouts so it's never a bore, and she is always such a positive light to be around.
Jessica Furey is an amazing personal trainer. Her ability to listen understand and work with her clients translates into a tremendous training experience. Extremely discreet as well as having a really positive energy makes Jessica one of the best trainers in the country.
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