Ronald Dorr
Verified
Outdoor & In-Home
Virtual
About Ronald
I work and train in all levels of older adult fitness and physical health. I travel to your home or to a place of your choosing, and bring all equipment with me. Being an older adult myself allows me to empathize with participants so I create a program based on experience as well as training. Experienced and certified specialist in older adult physical fitness assessment, personal training, and group fitness instructing. I train in a very structured and safe order. Stability (posture), mobility, dynamic movement, and finally strength. Ensuring mastery of the fundamentals of activity before moving to resistance helps protect a client from injury and creates a strong base to improve all activities and quality of life.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
ACE Certified Personal Trainer
Additional Certifications
ACE Senior Fitness Specialist, Yogafit Seniors, AFAA Walk with Ease Arthritis Foundation Exercise Program, Stepping On Falls Prevention Balance Workshop Leader, Silver Sneakers Instructor
Who I Especially Like Working With
Post-rehab, Seniors
Medical Conditions Experience
Arthritis, Fibromyalgia, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Osteoporosis, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
