I work and train in all levels of older adult fitness and physical health. I travel to your home or to a place of your choosing, and bring all equipment with me. Being an older adult myself allows me to empathize with par... +Read More
As a former university teacher, I try to educate my clients, using thoughtful, personalized training based on the latest research—with a gentle humor thrown in. I specilaize in mindfulness in fitness and nutrition. ... +Read More
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