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Stephen Topper lightening bolt

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About Stephen

I've been in the fitness world since i was 12! I'm a former professional wrestler at OVW. Having played football and wrestling in high school i come from a sports background. I've worked with many sports athletes along with, Middle aged men and women, Seniors, people wanting to gain and lose muscle and people wanting to gain and lose body fat.

I became a personal trainer because of my family. I wanted to be the health figure to help my family with weigh. My dad had broken his back ten years plus ago so helping him to stay healthy and not be in pain is my hugest reason to be a trainer.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

AAPTE Certified Personal Trainer

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

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