Amanda Teets
Verified
Outdoor & In-Home
About Amanda
I am Amanda Teets, founder of Mobile Health and Fitness. I have passionately bent a certified personal trainer for 18 years., offering my services to all ages throughout the metro Detroit area. I design customize programs that are tailored to each individual's needs. My clients have followed my weight loss and workout programs with high success. My extensive training has helped me tremendously. I help with meal prep and planning as needed. I travel to your work place training groups, and I also have a home studio here for women and partner training.
My favorite exercise
Squats lunges circuit training medicine and balance balls tubing and band dumbells
My training experience
Training individuals, small groups and sports teams for 20 yrs!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- TRX
- Functional Training
- Sports Performance Training
- Pilates
- Yoga
- Myofascial Release
- Injury Prevention
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Biomechanics and Performance Consultant, CPR/AED/First Aid
Education
Applied Science
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes
Medical Conditions Experience
ACL tear, Ankle Injury, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Bone/Joint Injury, Cancer, Depression, Hamstring Issues, High Blood Pressure, High Cholesterol, Hypertension, Hyperthyroidism, Joint Pain, Joint Replacement, Limited Mobility, Lyme Disease, Metabolic Dysfunction
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Starting at
$49
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
