Amanda Teets
VerifiedAbout Amanda
I am Amanda Teets, founder of Mobile Health and Fitness. I have passionately bent a certified personal trainer for 18 years., offering my services to all ages throughout the metro Detroit area. I design customize programs that are tailored to each individual's needs.
My clients have followed my weight loss and workout programs with high success. My extensive training has helped me tremendously. I help with meal prep and planning as needed. I travel to your work place training groups, and I also have a home studio here for women and partner training.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- TRX
- Functional Training
- Sports Performance Training
- Pilates
- Yoga
- Myofascial Release
- Injury Prevention
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Biomechanics and Performance Consultant, CPR/AED/First Aid
Education
Applied Science
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes
Medical Conditions Experience
ACL tear, Ankle Injury, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Bone/Joint Injury, Cancer, Depression, Hamstring Issues, High Blood Pressure, High Cholesterol, Hypertension, Hyperthyroidism, Joint Pain, Joint Replacement, Limited Mobility, Lyme Disease, Metabolic Dysfunction
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.