ACE certified personal trainer

Amanda Teets lightening bolt

Verified
location-iconOutdoor & In-Home

About Amanda

I am Amanda Teets, founder of Mobile Health and Fitness. I have passionately bent a certified personal trainer for 18 years., offering my services to all ages throughout the metro Detroit area. I design customize programs that are tailored to each individual's needs.
My clients have followed my weight loss and workout programs with high success. My extensive training has helped me tremendously. I help with meal prep and planning as needed. I travel to your work place training groups, and I also have a home studio here for women and partner training.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Yoga
  • Myofascial Release
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Biomechanics and Performance Consultant, CPR/AED/First Aid

Education

Applied Science

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes

Medical Conditions Experience

ACL tear, Ankle Injury, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Bone/Joint Injury, Cancer, Depression, Hamstring Issues, High Blood Pressure, High Cholesterol, Hypertension, Hyperthyroidism, Joint Pain, Joint Replacement, Limited Mobility, Lyme Disease, Metabolic Dysfunction

Are you a trainer?
Get new clients. Change lives.