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VIRTUAL TRAINING

About Shannon

I am a NASM Certified Personal Trainer and Certified Kickboxing Instructor. If you are looking to increase flexibility, burn fat, get toned, feel confident and lose calories while getting in the best shape of your life then I am here to help you accomplish your goals and more!

Give your best to get the best results.


My favorite client story

I had a client who lost 9 lbs. in less than 3 weeks of working with me. Her goal was to lose inches and that's exactly what we were able to accomplish.

My favorite exercise

Total Body exercises and Martial Arts Training

My favorite quote

Commit to the Lord whatever you do, and your plans will succeed.

My training philosophy

Give your best to get the best results.

My training experience

Three years

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Kickboxing

NCCA Accredited Certifications

NASM Certified Personal Trainer

Training Areas Served

In-home, Outdoor or Virtual Training

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