I train all clients out of Animal House in New Berlin, WI (2873 S 160th St, New Berlin, WI 53151) As a former IT consultant who understands the harms of a sedentary desk job, I’m here to help you move better and move more. Coming out of col... Read More
Coming out of college I was 50lbs overweight. I know how it feels to be unhappy with your weight. I know how it impacts your life, what it does to your motivation, willpower, and confidence. And most importantly I know how frustrating it can be to spend hours in the gym and not see the results. I spent countless hours learning how to train properly and eat better. I shed those 50lbs and look forward to discussing your goals. I'm here to help you think through your fitness goals, work on a customized and structured approach, and celebrate incremental successes. Whether your goals are weight loss, sports performance, or injury prevention, I will help you reach your goals in the safest and fastest way possible! You can find more information about me and my training philosphy on my fitness blog. I provide weekly content related to fat loss, strength training, injury prevention, and more!
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Running Races
NASM Certified Personal Trainer, PICP Level 1, PICP Level 2
1-on-1 Training from$75
Overweight/ Obese, Post-rehab, Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Cardiac Surgery, Depression, Diabetes, Headaches/Migraines, Hearing Impaired (Deaf), Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Neuropathy, Obesity, Plantar fasciitis, Postural Issues, Prediabetes, Rotator Cuff Issues, Shoulder Issues, Stress
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer
1-on-1 Training from$37
My name is David Shamsi and I have a passion for helping people figure out what it is they like to do that gets them moving. I am a US Army Ranger and have over 17 years experience training functional fitness to all sorts of people. I will help you find a r... Read More
help you find a routine that is enjoyable and can fit any lifestyle.
Core and Balance, Strength Training, Muscular Definition, Functional Training, Sports Performance Training, Myofascial Release, Cross Training, Spanish, Brides-to-be, Dancers, Men, Military, Models, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women, Youth, Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Boot Camp, Gymnastics, Hiking, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Rugby, Skiing, Snowboarding, Surfing, Tennis, Weddings
ACE Certified Personal Trainer
1-on-1 Training from$46
Hello everyone!! I'm Shannon - nice to meet you! I have been a personal trainer for a couple years now, and have a great deal of experience teaching Group Fitness as well. I specialize in working with women, those who want to lose weight and gain some muscl... Read More
d gain some muscle, nutrition, yoga/balance/stretching, and having fun while working out. I currently do not work at a particular gym, but I am in the process of re-gaining my employment at a facility soon. I personally love running, biking, swimming, doing yoga, and lifting weights. I really just love sweating and being active and meeting new people! I would love to help you achieve your goals too!
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, Yoga, Cardiovascular Conditioning, Cross Training, Wellness, Beginners, Brides-to-be, Peri/Post-menopausal, Runners, Seniors, Student-athletes, Women, Back Pain/Issues, Hip Pain/Issues, Shoulder Issues, Running Races (Marathons)
LesMills Certified Instructor, Fitness Nutrition Specialist, ACE Certified Personal Trainer, NETA Group Fitness Instructor, BA in English and Psychology
1-on-1 Training from$56
I am a NASM Certified Personal Trainer and Certified Kickboxing Instructor. If you are looking to increase flexibility, burn fat, get toned, feel confident and lose calories while getting in the best shape of your life then I am here to help you accomplish ... Read More
p you accomplish your goals and more!Give your best to get the best results.
Strength Training, Weight Loss, Kickboxing
NASM Certified Personal Trainer
1-on-1 Training from$56
Hi! My name is Elissa Daniel. I am a Pre-Medicine Student at the University of Wisconsin-Milwaukee. I am an ACE certified personal trainer as well as a certified SCHWINN cycling instructor. I became a trainer because being an competitive athlete for twelve ... Read More
hlete for twelve years has finally come to an end. It is now my turn to share my knowledge and get others into fitness! I'm the type of trainer who wants to motivate you, make your workouts as enjoyable as possible, while still getting down to business, and accomplishing your ultimate goals. I specialize in weight loss, muscle composition, beginners weight training, and cardiovascular-based exercises.
Core and Balance, Strength Training, Weight Loss, Muscular Definition, French, Brides-to-be, Overweight/ Obese, Runners, Women, Anxiety, Depression, Boot Camp, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Track Meets
Schwinn Indoor Cycling Certification, ACE Certified Personal Trainer, Bachelor's Degree in Kinesiology (in progress)
1-on-1 Training from$46
Hello thank you for your interest in having me assist you in reaching your health and fitness goals. I have been working in the fitness industry for 5+ years. I began my fitness career at a local YMCA which is a place where I had an opportunity to work wi... Read More
tunity to work with a wide variety of people at various stages in their wellness journey. These individuals varied from teenage athletes to disabled elders. However i specialize in weight loss and core training.
Core and Balance, Weight Loss, TRX, Yoga, Overweight/ Obese, Seniors, Women, Weddings
NASM Certified Personal Trainer
1-on-1 Training from$94
Ben brings over 10 years of progressive experience in training, coaching and business. He has developed a deep understanding about working with a diverse group of people, while spending a majority of his career in Coaching, Human Resources and Customer Serv... Read More
and Customer Service. He is a certified Personal Trainer through the American Council on Exercise and holds a Bachelors degree from the University of Wisconsin-Milwaukee in Business.Recently, Ben has become an ACE VIVOBAREFOOT Master Trainer and has added even more drills and knowledge to his toolbox of running expertise. He has also received his Newton Natural Running Coach certification and wants to help clients run naturally and injury free. He also holds USA Track & Field certifications in Distance, Jumps, and Sprinting that help to complement his ACE Personal Training accreditation. Like in his personal life, he thrives on diversity and appreciates the challenges of a varied client base.Ben didn’t plan to be a Personal Trainer or Running Coach. He did know since a teenager and as a competitive athlete that he wanted to be a Coach. Ben’s philosophies and abundant skills have been learned through one-on-one relationships with coaches, colleagues, athletes and Personal Training clients. Through all of his experiences and skills, Ben has discovered that being a Coach and Personal Trainer is his destiny.Ben loves to share his passion by encouraging others to reach higher limits and find happiness in everyday life. He believes that through fitness, people can find fulfillment in their lives, increase their energy and reach their goals. He enjoys the variety of working with a diverse group of clients. He challenges them to find their own path to success and that everyone deserves to be unique.Ben is an avid runner, cyclist and triathlete competing in a variety of competitive events since he was a youngster and holds personal records of 4:29 for the mile, 16:00 for the 5K and 2:48 for the marathon. Most recently he ha
Core and Balance, Strength Training, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Men, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, Bike Races, Hiking, Running Races (Marathons), Tennis, Track Meets, Triathlons
AAPTE Certified Personal Trainer, BBA